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from #thread (https://reddit.com/r/NakedProgress/comments/5mrg77/21f56155lbs_first_post_here_seeking_motivation/) by @Razzitazz
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I'm high, horny and a little tipsy and I need some 動機づけ to take these 着せる／賦与するs of[f]! (X-地位，任命する)
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I'd be happy to help with diet, point in you the 権利 direction, 申し込む／申し出 some tips and tricks. I'm a certified nutritionist. Remember, just take it one day at a time. 進歩, not perfection, is your goal.
I recommend 解除するing before even worrying about going on too crazy of a diet. More muscle 増加するs your metabolism. It will help you in your goal to lose fat (very different from losing 負わせる). 155 with 30 パーセント 団体／死体 fat is a very student 団体／死体 from 155 with 18. With all that said, you are already やめる attractive and I commend the 運動 to get even better.
I don't think you need a 略奪する - however I lost with intermittent 急速な／放蕩なing - a pragmatic 5:2 計画／陰謀 - 66 lbs within 11 months. No calorie counting is 要求するd- but in the 非，不，無 急速な／放蕩なing days to have max 3 meals, 減ずる sugar and no overeat...