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Frog Burpee (Beginner)

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Frog Burpee (Beginner)

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Frog Burpee (Beginner)

 

download: LoathsomeSerpentineBighorn.mp4

初めの: https://www.redgifs.com/watch/LoathsomeSerpentineBighorn

Bodyweight, Calves, Glutes, Hamstrings, Quads, Shoulders, Triceps

[報告（する）／憶測 | 乱用]

The Best 15-Minute Beginner Workout ― No 器具／備品 Needed | Class FitSugar

The Best 15-Minute Beginner Workout ― No Equipment Needed | Class FitSugar

The Best 15-Minute Beginner Workout ― No 器具／備品 Needed | Class FitSugar

The Best 15-Minute Beginner Workout ― No Equipment Needed | Class FitSugar

Frog Burpee (Beginner)

Frog Burpee (Beginner)

Frog Burpee (Beginner)

Frog Burpee (Beginner)

Crazy Frog - Axel F

Crazy Frog - Axel F

A Gummy's Life - 0.73 - The Frog lives on the train?!

A Gummy's Life - 0.73 - The Frog lives on the train?!

小型の at home 脚s/核心/arm 回路・連盟: (after a warm up) 10reps. Repeat 回路・連盟 5 times. 2 squats. 2 squat jumps (with or without 負わせる), frog

Mini at home legs/core/arm circuit: (after a warm up) 10reps. Repeat circuit 5 times.

Jordynne Grace - Burpee variation! Also a 広大な／多数の／重要な chin-up progression 演習.

Jordynne Grace - Burpee variation! Also a great chin-up progression exercise.

Coolest frog on the 封鎖する

Coolest frog on the block

Frog-Hat

Frog-Hat

Frog Burpee (Beginner)

Frog Burpee (Beginner)

Frog Burpee (Beginner)

Frog Burpee (Beginner)

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