A little #IICONIC finisher to end our workout today ? 3 一連の会議、交渉/完成するs with 10-15 reps of each: - 薬/医学 ball 核心 - 床に打ち倒す 核心 - 安定 ball
I did 150 reps of 小型の-banded kb(30#) swings for 条件ing but no one cares because butt.
I 港/避難所’t trained my deadlift since way before covid and only 手配中の,お尋ね者 to 攻撃する,衝突する 410 for 1-3 reps. BW is at 165 which is the lowest I’ve been in years. When big homie is there you gotta keep going so I got 10 reps. Couldn’t breathe for shit and 手配中の,お尋ね者 to pass
Just doing a couple reps
Do you mind if I quickly finish my reps bro? I’ll を取り引きする you after
Reps for Jesus
And Just Do 15 Reps
This is my favourite booty 演習. I do it almost every day. At least 80 reps in a 始める,決める. I do up to 3 始める,決めるs with a 1 minute break in between.