Day 8 of GPP Challenge with Julia V Earth. The work with the spine, 脚s, abs and general 柔軟性.
追加するd: 2022-03-25 The penultimate 演習 for the oblique muscles of the 圧力(をかける) made me sweat a lot. Watch the workout until the end (22 minutes) and train with me. Join my VIP FanClub and work out with me!