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Bulkorcut

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[BoC] 132 lbs 5' 6" [F] Your opinions?

[BoC] 132 lbs 5' 6" [F] Your opinions?

BulkOrCut

[BoC] 19 year old male. 80kg, 182cm tall. Not sure

[BoC] 19 year old male. 80kg, 182cm tall. Not sure

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[BoC] M/22/5'10"/167

[BoC] M/22/5'10"/167

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[BoC] M/18/72"/158. (183cm/72kg)

[BoC] M/18/72"/158. (183cm/72kg)

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BoC, M/18/173-174 Lost 85-90 lbs so far.

BoC, M/18/173-174 Lost 85-90 lbs so far.

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So is it time to cut? I'm starting to hate myself.

So is it time to 削減(する)? I'm starting to hate myself.

BulkOrCut

[BoC] 19,6'1'', 174 lbs Feel fat, but i know i have little muscle. Need advice

[BoC] 19,6'1'', 174 lbs Feel fat, but i know i have little muscle. Need advice

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Boc suggestions please

Boc suggestions please

BulkOrCut

[BoC] just getting back into shape 30 years old just trying to be healthy

[BoC] just getting 支援する into 形態/調整 30 years old just trying to be healthy

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[BoC] M/27/5'10"/185 lbs (178 cm/84 kg). Been lifting a bulking for about a

[BoC] M/27/5'10"/185 lbs (178 cm/84 kg). Been 解除するing a 本体,大部分/ばら積みのing for about a year and a half. Would like to 追加する more muscle 集まり but am worried that I might have too much 団体/死体 fat already. NSFW-ish 予定 to sexy tighty-whiteys.

BulkOrCut

M/19/6'0/146 lbs [BoC] Just started lifting, been bulking for a month

M/19/6'0/146 lbs [BoC] Just started 解除するing, been 本体,大部分/ばら積みのing for a month

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[BoC] 17/M/5'3"/128 lbs.

[BoC] 17/M/5'3"/128 lbs.

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[BoC] F/21/5'5"/124 lbs/BF%???

[BoC] F/21/5'5"/124 lbs/BF%???

BulkOrCut

[BoC] M/21/6'/180 lbs NSFW

[BoC] M/21/6'/180 lbs NSFW

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BOC. Been lifting in a surplus for 5 months. 5'9. 147-170. Lifts have improved alot.

BOC. Been 解除するing in a 黒字/過剰 for 5 months. 5'9. 147-170. 解除するs have 改善するd alot. But kinda of fat now. Time to 削減(する)? or 押し進める to 180.

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[BoC] 6ft~183 cm, 180lbs~82kg

[BoC] 6ft~183 cm, 180lbs~82kg

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[BoC] M/6'4/192 (6 month bulk from 140)

[BoC] M/6'4/192 (6 month 本体,大部分/ばら積みの from 140)

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[BoC] 25/M/87kg. Want to look swole within a year for my wedding. How do?

[BoC] 25/M/87kg. Want to look swole within a year for my wedding. How do?

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( BoC ) i'am 25/M/6'0''/165,34 lb

( BoC ) i'am 25/M/6'0''/165,34 lb

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M/23/5'5"/130 lbs

M/23/5'5"/130 lbs

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[BoC] 5'8" / 155lbs / 1 month into slow bulk, feel very skinnyfat. Could I try

[BoC] 5'8" / 155lbs / 1 month into slow 本体,大部分/ばら積みの, feel very skinnyfat. Could I try IF?

BulkOrCut

BoC - 5'8 155 lbs - Continue losing weight?

BoC - 5'8 155 lbs - Continue losing 負わせる?

BulkOrCut

BoC - M/5'10"/190 lbs

BoC - M/5'10"/190 lbs

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6' 3/4" 205 lbs. Looking for bf% estimate, I think I'm in the 15%-20% range

6' 3/4" 205 lbs. Looking for bf% 見積(る), I think I'm in the 15%-20% 範囲

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[BoC] 22F, 5'4'', 122lbs, been lifting for a year at about maintenance

[BoC] 22F, 5'4'', 122lbs, been 解除するing for a year at about 維持/整備

BulkOrCut

24M, 5'7", 155lb. Cut or bulk? Also, any %bf estimate?

24M, 5'7", 155lb. 削減(する) or 本体,大部分/ばら積みの? Also, any %bf 見積(る)?

BulkOrCut

5'0", 119 lbs, transgender guy (FTM). Please ignore the black coloring as I

5'0", 119 lbs, transgender guy (FTM). Please ignore the 黒人/ボイコット coloring as I am a pre-op transgender guy. Been cutting to lose stomach fat, but not sure if I have enough muscle to continue, as I've never been lean before

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[BoC] 20/5'10/139 Been doing calisthenics for 1.5 years. Goals are to continue building

[BoC] 20/5'10/139 Been doing calisthenics for 1.5 years. Goals are to continue building strength while having abs and lower chest more defined. More 詳細(に述べる)s in 地位,任命する.

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[BoC] M/6’4”/215 Been stuck looking kinda like this for a while. Wondering if

[BoC] M/6’4”/215 Been stuck looking kinda like this for a while. Wondering if I should lean 本体,大部分/ばら積みの or man up and 削減(する) 負かす/撃墜する in my offseason?

BulkOrCut

18m 5'9 150lbs/ 175cm 68kg.

18m 5'9 150lbs/ 175cm 68kg.

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F/22/5'2"/123 lbs powerlifter: I've been on a cut since 8/18, already -13 lbs.

F/22/5'2"/123 lbs powerlifter: I've been on a 削減(する) since 8/18, already -13 lbs. I'm torn between starting a 本体,大部分/ばら積みの and having some ab 鮮明度/定義. The 残り/休憩(する) of me has gotten really defined but abs won't budge; are abs 安全な/attainable for me?

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F/5'1''/121-->113 unintentional cut post surgery and now looking to bulk.

F/5'1''/121-->113 unintentional 削減(する) 地位,任命する 外科 and now looking to 本体,大部分/ばら積みの. Want to build up my upper 団体/死体, advice??

BulkOrCut

Programmed the hubs diet and nutrition, almost to the cut phase!

Programmed the 中心s diet and 栄養, almost to the 削減(する) 段階!

BulkOrCut

Apologies for the slight nsfw. 6'4 209lbs. To bulk or to cut?

陳謝s for the slight nsfw. 6'4 209lbs. To 本体,大部分/ばら積みの or to 削減(する)?

BulkOrCut

Your estimate?

Your 見積(る)?

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