![F/28/5'3"[154lbs > 144lbs = 10lbs] 12 weeks of consistent exercise. Feeling](https://i.imgur.com/xJTp6IBm.jpg)
F/28/5'3"[154lbs > 144lbs = 10lbs] 12 weeks of 一貫した 演習. Feeling so proud I stuck with it some days are difficult and you can't be arsed, but 押し進める through that feeling and you will be so glad you did when you look 支援する, you can do it !!!
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