
Going into week 5 of IF and week 4 of 20:4/OMAD. Saw 負わせる 伸び(る) on the 規模 but trying to stay 動機づけるd by all my other 進歩. My 残り/休憩(する)ing heart 率 keeps dropping and I 港/避難所't broken my 急速な/放蕩なing schedule since I started Sept 1, and I'm hitting my e
intermittentfasting








![Really loved how the shadows looked on my body [F]](https://i.imgur.com/eEDkgb5m.jpg)





