#Paul_Ward_PerformixMidwest hanging out with
Happy #FlexFriday #FitFam! (at 精油所 -
Friday Night at the gym…bc I’d
#HealthySnacks #SweetTooth #EatClean
Throwback Thursday! #MuscleLooksGoodOnYou
Working Out…never cheats, steals,
LEGS! My fav workout! Yep…def 進歩ing.
Even though it was my 残り／休憩（する） day I still got
Aaahheeee!!! Throw 支援する Thursday! Me &&
Get it, Got it, Good!
Couldn’t have said it better myself.
Every Damn Day Train Hard! #TrainLikeABeast
Id take form over 負わせる. don’t need
#iWorkout #BulkShoulders #BodyBeast #BeastMode
#進歩 in just one week…may be
#脚s #iWorkout #GoHardOrGoHome #NoPainNoGain
Who’s your equal??
It’s your 旅行! Take it &&
Make Yourself!
FlexFriday!!! 粉砕するd my #武器 workout. #girlswholift
Have #NoFear. Your 団体／死体 is 有能な of far
Happy Monday! 粉砕するd #ChestDay!! Now time
鎮圧するd shoulders workout. #iWorkout #girlswhocrossfit
Monday = Chest Day #BodyBeast #BeastModeOn
Sunscreen Towel FabulousWeather= Heaven…Gettin
TGIF…#FlexFriday Now time for 12hrs
#MyLife and I LOVE it!
#Truth through it all…the bad and
Because I wouldn’t want to live anywhere
Happy Flex Friday! Did Cardio&Shoulders
#BodyBeast Day60 Cardio&Abs #FitForLife
#BodyBeast Day59 支援する&Bis #NoPainNoGain
#BodyBeast Day58 脚s
#BodyBeast Day52 武器 (at The 精油所)
#BodyBeast Day51 #脚s #StrongIsTheNewBeautiful
支援する 負かす／撃墜する to 112lbs. 支援 off my protein
#BodyBeast Day49&50 Shoulders&Chest
#BodyBeast Day46 支援する (at The 精油所)
#BodyBeast Day45 Cardio&Abs (at The
#bodyBeast Day44 武器 (at The 精油所)
#BodyBeast Day43 脚s #StrongIsTheNewBeautiful
#BodyBeast Day37 脚s (at The 精油所)
#BodyBeast Day36 Chest (at The 精油所)
#BodyBeast Day35 支援する (at The 精油所)
#BodyBeast Day34 Shoulders (at The 精油所)
#BodyBeast Day32 Cardio&Abs (at The
#BodyBeast Day30 脚s (at The 精油所)
#BodyBeast Day29 Chest…now time for
Dinner is served! Almond crusted salmon,
#BodyBeast Day27 Shoulders (at The 精油所)
