What REALLY happens to your 肌 when you sleep in your make-up? 専門家s 警告する that forgetting to cleansen can lead to breakouts and 注目する,もくろむ 感染s and even premature ageing

  • Skincare 専門家s 明らかにする/漏らす how sleeping in your make-up can 原因(となる) 損失 to 肌
  • 警告するd forgetting to 洗浄する can 原因(となる) premature ageing and 肌 irritation
  • Dr Catherine Borysiewicz also also 明らかにする/漏らすd the importance of 二塁打?洗浄するing

Everyone knows that sleeping in your make-up is a 枢機けい/主要な skincare sin, but do we really know what 損失 it's doing to our 直面するs when we forget to 洗浄する before bed??

主要な skincare 専門家s have 明らかにする/漏らすd 正確に/まさに what happens to our 直面する when we leave make-up on 夜通し, from bacteria 原因(となる)ing 汚い breakouts to dirt getting 罠にかける in your 肌 and slowing 負かす/撃墜する collagen 生産/産物.??

Problems 原因(となる)d by leaving your cosmetics on for too long 含む 注目する,もくろむ 感染s , brittle 攻撃するs and 無分別なs, while dermatologist?Dr Catherine Borysiewicz 明らかにする/漏らすd?why 二塁打 洗浄するing in the evening could be the secret to glowing 肌.?

Here, FEMAIL 明らかにする/漏らすs the five things that can happen to your 肌 when you 攻撃する,衝突する the pillow with make-up and how to 直す/買収する,八百長をする them.?

Leading skincare experts have revealed exactly what happens to our face when we leave make-up on overnight, with issues including breakouts and eye infections caused by bacteria (stock image)

主要な skincare 専門家s have 明らかにする/漏らすd 正確に/まさに what happens to our 直面する when we leave make-up on 夜通し, with 問題/発行するs 含むing breakouts and 注目する,もくろむ 感染s 原因(となる)d by bacteria (在庫/株 image)

BREAKOUTS??

By sleeping with your 構成 on, you are trapping natural oils, 環境の 汚いs and a whole host of other harmful bacteria in your pores, which can result in 汚い breakouts.

As you sleep, the 独房 regeneration 過程 原因(となる)s your hair follicles to lubricate, 許すing natural oils to flow to the surface of your 肌.?

When you leave your make-up on, this oil gets 罠にかける and mixes with all the other 製品 on your 直面する, getting stuck in your pores and 原因(となる)ing breakouts.?

Lou Sommereux, 臨床の Director at Cosmex Clinic, a 主要な 肌 rejuvenation clinic in Cambridge says: 'Bacteria is the main 原因(となる) of breakouts. Throughout the day your 構成 mixes with a whole host of bacteria and 汚染物s from the 環境; these by-製品s break 負かす/撃墜する into your 構成, getting sucked up by your pores.

Why you should be 洗浄するing your 直面する TWICE: Dermatologist 明らかにする/漏らすs 徹底的な make-up 除去 could be secret to 広大な/多数の/重要な 肌?

Dr Catherine Borysiewicz, Consulant Dermatologist at the Cadogan Clinic, said: 'It’s important to 完全に 洗浄する the 直面する ーするために 除去する 構成, skincare 製品s, dirt and oil which have 蓄積するd throughout the day. Over time sleeping in 構成 may also 加速する 肌 ageing, so it’s important to take the time every evening to 除去する 構成 完全に.

Every day our 肌 sheds around 50 million 独房s and the 再開 過程 mostly occurs at night. 構成 which is left on the 肌 夜通し can 妨げる the natural exfoliation 過程, 原因(となる)ing 肌 to become dull, lackluster or oily and pores can appear 大きくするd. Old 構成 can also 妨げる oxygen flow to the 肌, which is important for 肌 修理 and the regeneration of collagen and elastin, which gives our 肌 structure and support.

二塁打 洗浄するing is recommended in the evening to 完全に 除去する 構成, skincare 製品s 同様に as dirt and bacteria which 自然に 蓄積する through the day.

I would recommend a good pH balanced cleanser followed by a gentle Micellar Water such as Bioderma. This is also a good 製品 to use in the morning to 除去する 製品s from the night before.

Many people love the convenience of Micellar Water as it doesn’t やむを得ず need to be rinsed off ? 広大な/多数の/重要な for late nights or those 構成 解放する/自由な days! However, if used on a 正規の/正選手 basis as part of a 二塁打 洗浄するing 決まりきった仕事, it should be rinsed off as it will enable skincare 製品s to be 適切に 吸収するd. It is a very gentle, 使用者 friendly way of 洗浄するing the 肌.

にもかかわらず their convenience, 直面する wipes are not environmentally friendly and they aren’t 効果的な in 適切に 洗浄するing the 直面する. They don’t 除去する all 構成, oil and dirt ? they move it around the 直面する and can lead to 増加するd 肌 breakouts, irritation and sensitivity and 原因(となる) 肌 dehydration.

There are 非,不,無-rinse cleansers 利用できる such as creams and lotions that can be 適用するd to the 肌 and 除去するd with a cotton pad. They are soap 解放する/自由な so a good 選択 for 極度の慎重さを要する 肌.

Astringents, which 一般に 含む/封じ込める alcohol are 適用するd with a cotton pad, which may be 厳しい and 乾燥した,日照りのing to 極度の慎重さを要する 肌.

Facial cleansers are designed to 除去する dirt, oil and bacteria from the 直面する whilst 構成 remover is 明確に表すd to 除去する 構成 from the surface of the 肌.

Water 気温 should be warm. If it’s too hot it will 乾燥した,日照りの out your 肌, if it’s too 冷淡な and it won’t efficiently 除去する dirt.

Don’t leave cleanser on the 肌 for too long ? gently massage it into the 直面する for a few seconds and then rinse off with warm water.

If your 肌 is feeling tight or 乾燥した,日照りの or 極度の慎重さを要する with 乾燥した,日照りの, red patches, you may be over-washing or using skincare 製品s that are too 厳しい for the 直面する. 肌 can also become oily if over-washed as the 肌 overcompensates by producing extra oil.

If your 肌 is 苦しむing from 存在 over-washed, it’s important to give your 肌 a break and 適する time to 修理. (土地などの)細長い一片 支援する on skincare 製品s and use gentle cleansers or an oil cleanser.

Facial massage not only feels 広大な/多数の/重要な (特に if somebody else is doing it) but it also helps 改善する 循環/発行部数, 減ずる puffiness, relax the muscles and can help 改善する the 外見 of the 肌. It should be gentle and there are さまざまな facial massage 装置s that can be used at home on a 正規の/正選手 basis.

注目する,もくろむ 構成 remover is 必須の for 除去するing 注目する,もくろむ 構成. 製品s like mascara can be 悪名高くも difficult to 除去する so it’s important you select a gentle, hard-working 注目する,もくろむ 構成 remover. It’s important to be gentle when 洗浄するing the 注目する,もくろむs -soak the cotton pad with 注目する,もくろむ 構成 remover and 圧力(をかける) it on the eyelid for 30 seconds before gentle wiping away? resist the 勧める to rub!!

When it comes to 除去するing cleansers, there are many different 製品s and they all have their advantages ? it mostly comes 負かす/撃墜する to personal preference or 環境の considerations. It is 極端に important to consider hygiene. If you are using a cloth , you need to remember that it is 除去するing bacteria and dirt so you need to 確実にする this is cleaned 定期的に and 乾燥した,日照りのd 適切に so it’s not harboring germs which can be detrimental to 肌 health.'

宣伝

'To 妨げる breakouts, the answer is annoyingly simple: take your 構成 off before you go to sleep. A 二塁打 洗浄する is an 絶対の must to 除去する all traces of 構成, bacteria. I advise starting with an active cleanser to gently break 負かす/撃墜する the make-up on your 肌. Follow up with a 深い きれいにする cleanser that will draw all the bacteria from your pores.'

Dr. ツバメ Kinsella, a cosmetic doctor from Re-高める Clinic and aesthetician to the 星/主役にするs 追加するd: 'Additionally, if you have an active pimple, sleeping in 構成 will only make that 位置/汚点/見つけ出す worse, and can lead to acne or an 感染. その上に, 創立/基礎 and 厚い, oil-based primers often produce blackheads and lead to dull 肌, so maybe consider the type of 構成 you're wearing.

'I would recommend 会社にする/組み込むing a 化学製品 exfoliant, such as salicylic 酸性の to your skincare 決まりきった仕事 around three times per week to give your pores a really 深い clean.'

Lou 追加するd: 'If your 肌 needs a 深い 負かす/撃墜する clean, there are also 前進するd 治療s on the market, like Stratum Synergy that we use at the clinic. It can will help 扱う/治療する all 層s of the 肌 同時に and 申し込む/申し出 深い 洗浄するing, exfoliation, hydration, leaving your 肌 feeling squeaky clean - and most importantly your pores bacteria 解放する/自由な.'

PREMATURE WRINKLES??

Throughout the day, dirt and 構成 become 罠にかける against your 肌 and 原因(となる) environmentally induced oxidative 損失.?This leads to a 決裂/故障 of your 肌's natural moisture 障壁 and the slowing 負かす/撃墜する of collagen 生産/産物.?

Dr. Kinsella explained that collagen is a 決定的な 成分 to youthful 肌, and by breaking it 負かす/撃墜する we open ourselves up to premature wrinkles and sallow 肌.

He said: 'Produced by the 団体/死体, collagen is a protein 責任がある your 肌's elasticity and stretchiness. By sleeping in 構成, you are 混乱に陥れる/中断させるing your 肌's natural moisture 障壁, and 未熟に breaking 負かす/撃墜する collagen 生産/産物 which leads to 罰金 lines, wrinkles, and a lackluster complexion.'

Mel Gravel-Barnes at Croma Pharma, a 主要な 生産者 of hyaluronic 酸性の for 非,不,無-invasive aesthetic 薬/医学 追加するd: 'As you sleep, your 肌 goes through a 独房 turnover 過程 which 許すs new 肌 独房s 押し進める to the surface and sheds any dead 独房s. 構成 罠(にかける)s these dead 肌 独房s, which in turn leaves you with a dull complexion, which can make your 肌 look older than it is.

'Besides taking your make-up off every night - without fail - I would recommend really stepping up your skincare 決まりきった仕事. Make sure you don't skip 洗浄するing and make hyaluronic 酸性の and retinol your best friends.

'When it comes to 青年 and hydration, hyaluronic 酸性の is 必須の. It 持つ/拘留するs up to 1,000 times its 負わせる in water, which really helps to quench the 肌 and lock in moisture, which in turn helps to 修理 your natural 肌 障壁. 熟考する/考慮するs also show that hyaluronic 酸性の can smooth 罰金 lines and wrinkles and 逆転する those 早期に 調印するs of ageing.

'Retinol is another active 成分 you should consider 追加するing to your skincare 決まりきった仕事. It 促進するs 肌 独房 再開, which helps to 上げる collagen 生産/産物. It can also help with pigmentation and 肌 texture.?

'The 別れの(言葉,会) Ageing 肌 Serum is?濃厚にするd with Hyaluronic 酸性の and 海洋 ferment (a 工場/植物-derived 代案/選択肢 to Retinol) and Madecassoside to keep the 肌 hydrated and 改善する its 全体にわたる suppleness and firmness ? that's suitable for almost anyone too!'

DULL AND GREY SKIN??

If you're looking for br ighter 肌, 適切に 除去するing your make-up at night could be the way to do it.??

When you sleep in your 構成, oils, and dead 肌 独房s on the outer 層s of the 肌 are 罠にかける against your pillow all night. All this bacteria 妥協s your 肌's natural 過程s, 停止(させる)s 独房 turnover, and leaves your complexion looking dull.

Lou says: '正規の/正選手 洗浄するing and exfoliation are integral to 明らかにする/漏らすing healthy new 肌 独房s and 許すing the natural 修理 過程s of the 肌 to occur. Whilst 洗浄するing takes care of the dirt in your pores, exfoliating is 必須の to 除去するing dead 肌 独房s and 促進するing a glowing complexion.

'You should 選ぶ for 酸性の 治療s, for example Glycolic 酸性の to exfoliate with rather than 厳しい scrubs that can 損失 the 肌's moisture 障壁. Exfoliating gives your 肌 a 深い clean and 除去するs dead 肌 独房s to 支配(する)/統制する breakouts and make the 肌 appear smoother and more radiant.'

Dr. Kinsella 追加するd: 'Really 焦点(を合わせる) on your skincare 決まりきった仕事 to help keep your complexion radiant and fresh ? a bespoke skincare system is best. In the clinic, I use an intelligent skincare system called Universkin, which uses AI (人工的な 知能) 経由で a 明言する/公表する-of-the-art app to identify individual 肌 関心s, such as a dull complexion to match the 患者 to tailored skincare that will keep the 肌 in tip-最高の,を越す 条件.

'You may 井戸/弁護士席 find that by introducing a 徹底的な skincare 決まりきった仕事 that 焦点(を合わせる)s on your individual needs, your 肌 will be so radiant that you won't need nearly as much 構成, and you can enjoy an extra ten-minute snooze ? 特別手当!

EYE INFECTIONS?

Residual 注目する,もくろむ 構成 can irritate the delicate 注目する,もくろむ tissue and result in a 汚い 注目する,もくろむ 感染.?

When you are sleeping with 構成 on, you are not only spreading bacteria around your 直面する, but you are also rubbing it around your 注目する,もくろむ area, and の上に your pillows and 一面に覆う/毛布s, thus creating a 産む/飼育するing ground for 可能性のある 注目する,もくろむ 感染s.

Dr. Kinsella explained that the 肌 is the first line of defence against 感染 and by sleeping in 構成 we are exasperating that 危険.?

'The 味方する 影響s that come with sleeping in 構成 can 含む itchy, bloodshot 注目する,もくろむs, an allergic reaction, and even a 十分な-blown 感染 if you are not careful.

Problems caused by leaving your cosmetics on for too long include eye infections , acne, brittle lashes and rashes. Stock image

Problems 原因(となる)d by leaving your cosmetics on for too long 含む 注目する,もくろむ 感染s , acne, brittle 攻撃するs and 無分別なs. 在庫/株 image

'Your pillow already 持つ/拘留するs a lot of bacteria, by 追加するing 構成 to the equation you are asking for trouble. Think about it, if you sleep in 構成 for three days, that's three days' 価値(がある) of 付加 bacteria hitting your 直面する every night. Not only can this lead to 注目する,もくろむ 感染s, which can be tricky to (疑いを)晴らす up - but it can also lead to acne.'

Lou 追加するd: '定期的に sleeping in 構成 can also age the 肌 around your 注目する,もくろむs. 構成 stops the 独房 turnover, 原因(となる)ing your 肌 to 持つ/拘留する on to dead 肌 独房s, which leads to wrinkles, dark circles under the 注目する,もくろむs, and 全体にわたる older-looking 肌.

'By leaving mascara on, you could make your 攻撃するs brittle. If done too many times, your 攻撃するs could 結局最後にはーなる thinning an d 落ちるing out.

IRRITATION AND RASHES?

構成 often 含む/封じ込めるs fragrances and other irritants like dyes and perfumes. When left on the 肌 for long periods of time, these irritants can 原因(となる) inflammation, which is 特に risky for those with rosacea or 極度の慎重さを要する 肌.

Mel said: 'If you are already susceptible to 極度の慎重さを要する 肌, sleeping in 構成 will only make 事柄s worse.

'I recommend 追加するing hyaluronic 酸性の and niacinamide, and ビタミン c to your skincare 決まりきった仕事 to help 戦闘 sensitivity and 改善する the 全体にわたる elasticity and the smoothness of the 肌.'?

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