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Beauty Bible
Beauty Clinic

Our 週刊誌 Q&A from the Beauty Bible 専門家s ? Sarah Stacey (also YOU Health Editor) and Josephine Fairley, a longtime 与える／捧げるing editor to the magazine (and Beauty Editor for eight years).?
Updated: 20:00 BST, 28 March 2009

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Their 一連の Beauty Bible 調書をとる／予約するs are now bestsellers 世界的な ? and this column solves your beauty 窮地s. Visit their website, beautybible.com, to source any of the 製品s について言及するd below online ? and for lots more （警察などへの）密告，告訴（状）, tips and 排除的申し込む／申し出s.

And if you have a beauty 窮地 you would like them to answer, you can e-mail them there too.

Q I am really pale and about to go off on a beach holiday. I would like to 調書をとる／予約する a course of sunbeds but a friend says they are risky.

What’s the truth please ? and what’s the best 代案／選択肢?

A The safety 関心s are very real.

によれば癌研究 UK, ‘sunbeds aren’t a 安全な代案／選択肢 to tanning outdoors. Like the sun, sunbeds give out harmful UV rays which 損失 the デオキシリボ核酸 in our 肌独房s. In fact, sunbeds are 概算の to 原因（となる） around 100 deaths from melanoma every year in the UK.

‘Using a sunbed once a month or so can 増加する your 危険 of 肌癌 by more than half. When the tan fades, the 損失 remains. Sunbeds also 原因（となる） premature 肌 ageing 含むing 乾燥した，日照りの, coarse 肌トン and wrinkles.’

So our advice is don’t do it. ますます, the 政府 is looking at 法律制定 to 規制する the sunbed 産業. The 底（に届く） line is that whatever form of UV rays you expose yourself to, you are roasting your 肌. Sound good? No, we don’t think so either.

If you can’t love your lily-white 肌, then a good 偽の tan is the answer. And if you’re haunted by the days when they smelt of overcooked 薄焼きパン／素焼陶器 and 配達するd a stripey orange 影響, forget it: 科学（工学）技術 has come on apace.

Remember, you don’t need to go 巡査-coloured to get an 影響: a natural honey is just as flattering. We love the hint-of-a-色合い団体／死体 creams, known as ‘漸進的な tanners’,that build up a gentle believable colour over several days.

大きくする ?

● Palmer’s Bronzing 漸進的な Tan, ￡4.89 for 250ml, has a lot of fans, both for the instant sunkissed glow and the almost edible smell of cocoa butter, which one fan 述べるd as ‘chocolate vanilla’.

大きくする ?

● 偽の Bake has developed a 漸進的な Self Tanning Lotion ? Fair, ￡22.00 for 170ml, 特に for pale-skinned lovelies like you, which has also gathered a lot of fans.

大きくする ?

Est?e Lauder DayWear Plus Multi Protection Anti-Oxidant Moisturizer SPF15

● For facial 色合いd moisturisers, we consider Est?e Lauder DayWear 加える Multi 保護 Anti-Oxidant Moisturizer SPF15, ￡28.38 for 50ml, a true beauty classic, morphing miraculously from an ありそうもない grey colour into a 色合い that perfectly matches individual 肌トンs.

大きくする ?

Madara Sun Flower Tinted Moisturiser, ￡21.50 for 50ml

● A new arrival that we both like is Madara Sun Flower 色合いd Moisturiser, ￡21.50 for 50ml (one shade only), featuring herbal 抽出するs, algae and rose water, with the colour and shimmer coming from 工場／植物 minerals and mica.

And, of course, when you are in the sun, please 保護する yourself with a good sun prep ? at least SPF15 on your 団体／死体, and SPF20 to 30 on your 直面する. (Interestingly, 癌研究 UK says that the 利益 of going above SPF30 is ごくわずかの.) The 重要な is to put it on thickly, then reapply every two hours, and always after you’ve been in the water.

If you tend to have a sensitivity reaction to sun preps, look for 範囲s that use a physical 障壁, eg zinc 酸化物 or titanium 二酸化物, rather than 化学製品封鎖するs, which are the type mostly linked to sensitivity.

大きくする ?

● We go to www.lovelula.com for lovely natural
sun 準備s, 含むing Gamarde Natural Sunscreen SPF30, ￡15.69 for 40g

大きくする ?

Kimberly Sayer Ultra Light Organic Facial Moisturiser SPF25, ￡23.59 for 150ml

● We also visit? www.lovelula.com for Sarah’s favourite Kimberly Sayer Ultra Light 有機の
Facial Moisturiser ? SPF25, ￡23.59 for 150ml
(which lasts from spring to au tumn). ?

Do have a look at our 場所／位置 www.beautybible.com to see the 排除的割引s we have organised for you at Love Lula and other 認可するd 供給者s.

To see where you can find the 製品s on this page, just click here.

We ?...

大きくする ?

S?che Vite Secrets of the French Manicure mini kit

S?che Vite Secrets of the French Manicure 小型の道具, ￡23.95.
A handy little zip-up pouch
with all you need for instant
nail 変形: a 小型の (gentle) nail とじ込み／提出する), 加える teensy マリファナs of S?che’s classic base and f ast-乾燥した，日照りの最高の，を越す coat, 加える
white (for tips) and the prettiest sheer ballerina pink.
It’s 公式の／役人: there is now 簡単に no need for nails ever to go un-groomed again.

Click here for beautybible.com