EXCLUSIVEI broke 負かす／撃墜する in 涙／ほころびs when my doctor said 癌 - I'm haunted by one 抱擁する 悔いる and have a 警告 for every 選び出す／独身 man, says Grange Hill's 物陰／風下 Macdonald
Grange Hill legend 物陰／風下 Macdonald has 認める that he is haunted by one 抱擁する 悔いる after having two 肌 癌 脅すs that left him in 涙／ほころびs.
The actor, 57, who is arguably best known for playing Zammo McGuire in the popular BBC show, first noticed a '黒人／ボイコット 示す' on his 直面する that 'wouldn't go away' 支援する in 2023, but was later given the all （疑いを）晴らす.
More recently he was 診断するd with a pre-cancerous 位置／汚点／見つけ出す called keratosis after noticing another 示す on his cheek - and will have to get it taken out in the next few weeks.?
物陰／風下 has joined 軍隊s with O2 and The British 肌 創立／基礎 to raise 認識／意識性 about their 最近の 研究, which has 最高潮の場面d a '重要な disconnect between 認識／意識性 and behaviour when it comes to sun 保護'.
The 星／主役にする wants to raise 認識／意識性 about the importance of looking after your 肌, 特に after the terrifying 脅すs that he has had.?
Speaking 排他的に to MailOnline about his health, 物陰／風下 said: 'About two years ago I had a little 黒人／ボイコット 示す in my 注目する，もくろむ, and it wouldn't go away.?
Grange Hill legend 物陰／風下 Macdonald has 明らかにする／漏らすd that he is haunted by one 抱擁する 悔いる after having two 肌 癌 脅すs that left him in 涙／ほころびs
The actor, 57, is arguably best known for playing Zammo McGuire in the popular BBC show (pictured)?
'And then it started weeping, and it 関心d me. But 存在 a bloke you leave it and leave it there.?You just don't bother.?
'So I went to the doctors, and he said "It looks like it's a BCC." I said "What's a BC?", he said "It looks like 癌."?He said "but we need to get you a 生体検査 to 確認する".
'And I remember going 負かす／撃墜する and sitting in the car with my friend Andy, and I cried for about an hour. It wasn't 確認するd at that time, but just the word 癌, that really 脅すd me.?
'And they went to the first 生体検査 and they said "We need you to come 支援する to give it another couple of weeks".
'Went 支援する and they said "It isn't cancerous", which was a real 救済, but a real 注目する，もくろむ opener.?
'And then not this week, I've been 明白に speaking to O2 and the （選挙などの）運動をする, and I've got a 示す here [his cheek], which is like roughness of 肌.?
'Didn't think anything of it, but when I shave, it starts to bleed, and it's not gone. It's been there, it's probably been there on and off for about a year.
'But I just thought "Oh, it's a bit of 肌, 明白に it's not （疑いを）晴らすing up because I'm shaving over it".
'Made an 任命 to the doctors, see the doctor on Saturday, and he said, it's a Keratosis, which can be pre cancerous.?
'At the moment, it isn't cancerous, but it's through sun 損失.'
The 星／主役にする 自白するd that he was a 正規の／正選手 使用者 of sunbeds when he was a 十代の少年少女 in a 企て，努力，提案 to feel good about himself.?
He continued: 'And now I've got a 任命 at the dermatologist to have it かもしれない 燃やす out or 削減（する） out.?
'So that's where we are with that now, and it's just been worrying for me because two 脅すs within a short period of time.?
'I'm now checking everything, and I am worried because my dad had 肌 癌, and he 削減（する） that out many years ago.
物陰／風下 said: 'I'm now checking everything, and I am worried because my dad had 肌 癌, and he 削減（する） that out many years ago'?
'So I'm just really 関心d. I just think people should be aware 同様に.'
The 星／主役にする goes fishing every Sunday and makes sure that he is covered in sun cream, wears a hat and has even bought a bivvy (a fishing テント) to sit in so that he is out of the sun.?
物陰／風下 explained that the 脅すs has appeared since he took up the hobby every 週末 in the summer.?
He went on to 追加する: 'I go fishing every Sunday, and you see blokes...
'Blokes are the worst ones. We don't put cream on, we just don't do it.?
'And you see all the lads. And they're proper red, and they'll, take the mick out of it.
'He'll be going "Oh look at you," but not realising, as soon as you get a bit of sunburn, that is sun 肌 損失. So it's just, it's just やめる worrying.?
'And with my son, even when it's cloudy, my son got sunburned when the cloud was out a couple of weeks ago, and his step mum went 絶対 mad at me for not taking care of it.?
'And as blokes, what we do, we put a bit of sun cream on, and then leave it for the day and think t hat's okay... But it does need to be reapplied.'
After leaving his 役割 on Grange Hill, 物陰／風下 手配中の，お尋ね者 to feel and look his best so used sunbeds to give him a glow.
O2 and The British 肌 創立／基礎 have created a phone 事例／患者, in 共同 with 研究員 and creative technologist Marc Teyssier, to show what '燃やす' looks like on 肌 exposed to UV rays in a 企て，努力，提案 to help Brits understand the 真面目さ of 肌 損失
物陰／風下, pictured with the phone 事例／患者, wants people to realise how important it is to look after your 肌?
When asked if he 悔いるs using them, 物陰／風下 said: 'Without a 影をつくる／尾行する of a 疑問, if I look 支援する now, 明白に, because of my （民事の）告訴s, I wish I'd never, ever gone 近づく them if I knew now what I knew, then I would not have touched them.?
'I would not not go 近づく them.'
He explained: '支援する when I was 16, so we're talking many moons ago, and they were やめる ありふれた [sunbeds], because 地雷 was in my 地元の swimming baths, and also a friend of 地雷 had one at home.
'It just made me feel I'd have a sort of half hour sunbed and feel a bit although I wouldn't be tanned.?
'I would go red and then go white again in the morning. I still have another one in a couple of days. It would just make me feel better. I'd feel like 存在 on holiday.?
'You know, just feel good. And they were 正規の／正選手. And I think they were やめる popular at the time, and they were more accessible.?
'You have sunbed shops now, but they seem to be everywhere. And I didn't even think about it.?
'I don't think the worry about UV rays was so much a thing. I remember never thinking.?
'Now I would never ever go on a sunbed. I wouldn't encourage people to go on a sunbed.?
'If the sun's out there and you're going to use it, just 保護する yourself.'
物陰／風下 追加するd: 'I'd discourage people from going on sunbeds. And also, when you go on a sunbed, you don't put cream on, you just get on a sunbed and you're there to the UV rays.
'To me now, it seems madness, and if people can use, you know, 偽の tan, put a bit of 偽の tan on, or a little spray, or whatever, a 色合いd moisturiser. Do that.
'You're not doing yourself any 好意s long 称する，呼ぶ／期間／用語.?
'井戸／弁護士席, 地雷's 証明するd it. Many moons later, it's come 支援する and bit me.'
O2 and The British 肌 創立／基礎's 最新の 研究 has 明らかにする／漏らすd that Brits put scrolling before using SPF.?
The 研究 by O2 follows The British 肌 創立／基礎's 'Burnable Billboard', that uses AI to show real-time sun 損失 to ski n, 目的（とする）ing to raise 認識／意識性 about sun 保護. More in depth （警察などへの）密告，告訴（状） on sun safety can be 設立する on the BSF's website.?
