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StrongCurves X tube

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StrongCurves

4 months progress!!

4 months 進歩!!

StrongCurves

Pull-Up Form Check, please!

Pull-Up Form Check, please!

StrongCurves

4 months ago I struggled to activate my glutes. Now look what

4 months ago I struggled to 活動させる／戦時編成する my glutes. Now look what

StrongCurves

DB squat form check for a newbie trapped at home please

DB squat form check for a newbie 罠にかける at home please

StrongCurves

some deficit deadlifts

some 赤字 deadlifts

StrongCurves

First post !

First 地位，任命する !

StrongCurves

Sumo deadlift form check

Sumo deadlift form check

StrongCurves

Am I doing it correctly?

Am I doing it 正確に?

StrongCurves

Hi strong curve fam! ?? I’m back for more constructive

Hi strong curve fam! ?? I’m 支援する for more 建設的な

StrongCurves

Why does my back hurts with RDL?

Why does my 支援する 傷つけるs with RDL?

StrongCurves

RDL Form Check? I have lumbar lordosis so the excessive arch

RDL Form Check? I have lumbar lordosis so the 過度の arch

StrongCurves

Rdl form check

Rdl form check

StrongCurves

Am I arching my back too much or just ok?

Am I arching my 支援する too much or just ok?

StrongCurves

New to deadlifting, form feels unnatural?

New to deadlifting, form feels unnatural?

StrongCurves

RDL form check

RDL form check

StrongCurves

Am I doing RDL correctly?

Am I doing RDL 正確に?

StrongCurves

RDL on step up machine, form check!

RDL on step up machine, form check!

StrongCurves

Form check - RDL

Form check - RDL

StrongCurves

RDL Form Check - Could anyone let me know if I’m doing this

RDL Form Check - Could anyone let me know if I’m doing this

StrongCurves

Smith Squat Form Check

Smith Squat Form Check

StrongCurves

Squat form check for newbie please. I know I’m doing it incorrectly

Squat form check for newbie please. I know I’m doing it incorrectly

StrongCurves

Deadlift form check?

Deadlift form check?

StrongCurves

RDL form check

RDL form check

StrongCurves

RDL form check please

RDL form check please

StrongCurves

Form check - Glute Bridge?

Form check - Glute 橋（渡しをする）?

StrongCurves

Sumo Pause Squats? Am I too low?

Sumo Pause Squats? Am I too low?

StrongCurves

Form check 45° Hyperextension (home gym setup... featuring my

Form check 45° Hyperextension (home gym 体制／機構... featuring my

StrongCurves

Form check help! We just started working out about a week ago

Form check help! We just started working out about a week ago

StrongCurves

RDL Form Check

RDL Form Check

StrongCurves

RDL form check for tight hamstrings (regressive weights)

RDL form check for tight hamstrings (regressive 負わせるs)

StrongCurves

Form Check (hip thrust)

Form Check (hip thrust)

StrongCurves

formm help! im not sure if im doing hyperextensions correctly.

formm help! im not sure if im doing hyperextensions 正確に.

StrongCurves

hip thrust form check

hip thrust form check

StrongCurves

Squat form check

Squat form check

StrongCurves

UPDATED Bulgarian Split Squats Form Check (Glutes)

UPDATED Bulgarian 分裂（する） Squats Form Check (Glutes)

StrongCurves

Deadlift - form check, please!

Deadlift - form check, please!

StrongCurves

Squats form check

Squats form check

StrongCurves

Squat form

Squat form

StrongCurves

Glute bridge - form check

Glute 橋（渡しをする） - form check

StrongCurves

Re: RDL form check

Re: RDL form check

StrongCurves

Squat Form?

Squat Form?

StrongCurves

Squat form check pls

Squat form check pls

StrongCurves

Bulgarian split squat form check please ??

Bulgarian 分裂（する） squat form check please ??

StrongCurves

Should I go down this far for a RDL?

Should I go 負かす／撃墜する this far for a RDL?

StrongCurves

Hip thrust PR form check

Hip thrust PR form check

StrongCurves

squat form help please… locking knees? (info in comments)

squat form help please… locking 膝s? (info in comments)

StrongCurves

Third try.. how is my form?

Third try.. how is my form?

StrongCurves

Form check

Form check

StrongCurves

RDL Form Check

RDL Form Check

StrongCurves

RDL form check

RDL form check

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