Wake up to these! Lychee, pineapple, oats & walnut bowl
By
DAVID BEZ
22:30 12 Feb 2016, updated 22:30 12 Feb 2016
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Fancy a breakfast that'll really bowl you over? Then tuck into the second part of our brilliant series.?
30g (1oz) oats, soaked 夜通し in 2tbsp naturayoghurt and 1tsp ground ginger
4 lychees, pitted and chopped
1 smalwedge of pineapple, chopped
1tbsp walnuts, ground to a 砕く in a food 加工業者
A handfuof fresh 造幣局
取って代わる the naturayoghurt with Cashew 'Yoghurt' to make it vegan VEGAN ALTERNATIVE
取って代わる the naturayoghurt with Cashew 'Yoghurt'. Make this by blending 240m(8?foz) water, the same 容積／容量 of cashews and a 霧雨 of lemon juice. For this recipe use 2tbsp of the mixture instead of naturayo
ghurt.
Breakfast Love by David Bez is published by Quadrille, £16.99. To order a copy for £12.74 (25% 割引) visit mailbookshop.co.uk or tel. 0808 272 0808, p&p is 解放する／自由な on orders over £12. 申し込む／申し出 valid until 27 February.?
株 or comment on this article: Wake up to these! Lychee, pineapple, oats & walnut bowl