ÌÀ¤é¤«¤Ë¤¹¤ë¡¿Ï³¤é¤¹d: The high street 'healthy' lunches ÁªÂòs with more salt than a tube of Pringles - ´Þ¤àing Itsu sushi and Leon's vegan box
- Some of UK's most popular high street lunches ´Þ¤à¡¿Éõ¤¸¹þ¤á¤ë more salt than Pringles
- Pizza ɽÌÀ¤¹¤ë Sloppy Vegan Classic has 4.9g of salt, 80% of adult's daily intake?
- NHS recommends adults and children over 11 should eat no more than 6g of salt in one day - but many lunches meals have almost half of that in a Áª¤Ó½Ð¤¹¡¿ÆÈ¿È serving?
Some of the UK's most popular high street lunches ´Þ¤à¡¿Éõ¤¸¹þ¤á¤ë more salt than a tube of Pringles, new ¸¦µæ has ÌÀ¤é¤«¤Ë¤¹¤ë¡¿Ï³¤é¤¹d.
Pizza ɽÌÀ¤¹¤ë Sloppy Vegan Classic is the worst °ãÈ¿¼Ô¡¿ÈȺá¼Ô of high street lunches? - ´Þ¤à¡¿Éõ¤¸¹þ¤á¤ëing 4.9g of salt, more than 80 per cent of an adult's daily intake.?
Other °ãÈ¿¼Ô¡¿ÈȺá¼Ôs, °ìÈÌ¤Ë marketed as 'healthy' such as?Itsu Veggie Sushi Collection, with 4.8g of salt, while?Leon's Vegan ´Å¤¤ Potato Falafel Hot Box has 2.6g of salt- the same as a 200g tube of ½é¤á¤Î flavour Pringles.??
Many people who Áª¤Ö for a vegan meals to be healthier will also be disappointed to discover ¹©¾ì¡¿¿¢Êª-based ¸«²ò¡¿ËÝÌõ¡¿ÈÇs of popular meals will have more salt than the classic dish.?Pizza Hut Vegan Virtuous Veg Flatbread has 2.8g of salt, while their ½é¤á¤Î has 2.7g.
Dish | Salt (g) |
---|---|
Pizza ɽÌÀ¤¹¤ë Sloppy Vegan Classic | 4.9 |
Pizza ɽÌÀ¤¹¤ë Sloppy Giuseppe | 4.8 |
Itsu Veggie Sushi Collection | 4.8 |
Itsu Classics Sushi | 2.98 |
KFC Vegan Burger | 2.91 |
Pizza Hut Vegan Virtuous Veg Flatbread | 2.8 |
Pizza Hut Virtuous Veg Flatbread | 2.7 |
Leon Vegan ´Å¤¤ Potato Falafel Hot Box | 2.6 |
Taco Bell Crunch Êñ¤à ºÇ¹â¤Î Beef | 2.1 |
Subway Meatless Meatball Marinara | 2.1 |
KFC Fillet Burger | 2.02 |
Subway Meatball Marinara | 2 |
Costa Vegan Ham and Cheese Toastie | 2 |
Pret Chicken Avocado & Basil ¶´¤à | 1.9 |
»ÙÇÛs Vegi ºÇ¹â¤Î | 1.88 |
»ÙÇÛs Vegan Vegi ºÇ¹â¤Î | 1.88 |
McDonald's Chicken Selects | 1.8 |
Taco Bell Crunch Êñ¤à ºÇ¹â¤Î ¹õ¿Í¡¿¥Ü¥¤¥³¥Ã¥È Beans | 1.8 |
Leon Chicken Satay Hotbox | 1.7 |
Greggs Bean and Cheese Melt | 1.7 |
Greggs Meatless Bean and Cheese Melt | 1.7 |
Yo Sushi Vegetable Gyoza | 1.4 |
Costa Ham and Cheese Toastie | 1.3 |
Yo Sushi Chicken Gyoza | 1.3 |
Papa Johns Cheese and Tomato | 1.1 |
McDonald?s Veggie Dippers | 1.1 |
Burger King ¹©¾ì¡¿¿¢Êª-Based Whopper | 1 |
Pret Ê´ºÕ¤¹¤ëd Avo Open ¶´¤à | 1 |
Burger King Whopper | 0.8 |
Papa Johns Vegan Cheese and Tomato | 0.69 |
The NHS recommends adults and children over 11 should eat no more than 6g of salt in one day - but many lunches meals have almost half of that in a Áª¤Ó½Ð¤¹¡¿ÆÈ¿È serving.??
Eating too much salt can put ¶ÛÄ¥¤¹¤ë on the ·ì Âç·¿Á¥s and heart, raising the ´í¸± of high ·ì °µÎÏ, heart attack, heart ¼ºÇÔ and °ìÂÇ¡¿ÂÇ·â.?????
The ¹ñ²È¤Î Food Àïά review has ·Ù¹ð¤¹¤ëd of a ¡ ò3bn sugar and salt ÀǶâ to break Britain's ÃæÆÇ to junk food ¤Þ¤Ã¤¿¤ÀÃæ¤Ë the high obesity Ψ in the UK.
As part of their Vegan Supermarket Êó¹ð¡Ê¤¹¤ë¡Ë¡¿²±Â¬, Uswitch analysed the salt ´Þ¤à¡¿Éõ¤¸¹þ¤á¤ëd in µÞ®¤Ê¡¿ÊüÆ¢¤Ê food and their vegan Âå°Æ¡¿ÁªÂò»ès with some ´Þ¤à¡¿Éõ¤¸¹þ¤á¤ëing as much salt as a tube of Pringles.
![Itsu's Veggie Sushi Collection has 4.8g of salt in a serving, which is 85 per cent more than a 200g tube of Original Pringles, which contains 2.6g of salt](https://i.dailymail.co.uk/1s/2021/08/21/13/46935585-9914337-Itsu_s_Veggie_Sushi_Collection_has_4_8g_of_salt_in_a_serving_whi-a-60_1629549298631.jpg)
Itsu's Veggie Sushi Collection has 4.8g of salt in a serving, which is 85 per cent more than a 200g tube of ½é¤á¤Î Pringles, which ´Þ¤à¡¿Éõ¤¸¹þ¤á¤ës 2.6g of salt
![Pizza Express Sloppy Vegan Classic is the worst offender of high street lunches - containing 4.9g of salt, more than 80 per cent of an adult's daily intake.](https://i.dailym
ail.co.uk/1s/2021/08/21/13/46935587-9914337-Pizza_Express_Sloppy_Vegan_Classic_is_the_worst_offender_of_high-a-61_1629549303719.jpg)
![Other offenders, generally marketed as 'healthy' such as Itsu Veggie Sushi Collection, with 4.8g of salt, while Leon's Vegan Sweet Potato Falafel Hot Box has 2.6g of salt- the same as a 200g tube of original flavour Pringles.](https://i.dailymail.co.uk/1s/2021/08/21/13/46935583-9914337-Other_offenders_generally_marketed_as_healthy_such_as_Itsu_Veggi-a-62_1629549307050.jpg)
Pizza Expre ss Sloppy Vegan Classic (left)? is the worst °ãÈ¿¼Ô¡¿ÈȺá¼Ô of high street lunches - ´Þ¤à¡¿Éõ¤¸¹þ¤á¤ëing 4.9g of salt, more than 80 per cent of an adult's daily intake.?Other °ãÈ¿¼Ô¡¿ÈȺá¼Ôs, °ìÈÌ¤Ë marketed as 'healthy' such as Itsu Veggie Sushi Collection, with 4.8g of salt, while Leon's Vegan ´Å¤¤ Potato Falafel Hot Box? (¸¢Íø)? has 2.6g of salt- the same as a 200g tube of ½é¤á¤Î flavour Pringles
![KFC's vegan burger (pictured) has?2.91g of salt - nearly half an adults daily intake](https://i.dailymail.co.uk/1s/2021/08/21/13/46935579-9914337-KFC_s_vegan_burger_pictured_has_2_91g_of_salt_nearly_half_an_adu-a-63_1629549310539.jpg)
KFC's vegan burger (pictured) has?2.91g of salt - nearly half an adults daily intake?
![A tube of original flavour Pringles has 2.6g of salt in - less than many high street lunches](https://i.dailymail.co.uk/1s/2021/08/21/13/46935907-9914337-image-a-65_1629549352849.jpg)
A tube of ½é¤á¤Î flavour Pringles has 2.6g of salt in - ¤¤¤Ã¤½¤¦¾¯¤Ê¤¯ than many high street lunches
Itsu's Veggie Sushi Collection has 4.8g of salt in a serving, which is 85 per cent more than a 200g tube of ½é¤á¤Î Pringles, which ´Þ¤à¡¿Éõ¤¸¹þ¤á¤ës 2.6g of salt.
For a more balanced ¹©¾ì¡¿¿¢Êª-based ÁªÂò, Uswitch also looked at the vegan Âå°Æ¡¿ÁªÂò»ès of some of the UK's biggest µÞ®¤Ê¡¿ÊüÆ¢¤Ê-food chains with the least salt per serving.??
Pret's Ê´ºÕ¤¹¤ëd Avocado Open ¶´¤à ´Þ¤à¡¿Éõ¤¸¹þ¤á¤ës 47 per cent ¤¤¤Ã¤½¤¦¾¯¤Ê¤¯ salt than their Chicken Avocado & Basil ¶´¤à.?
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