Trinny Woodall flashes her abs in a pink 最高の，を越す as she throws her 武器 in the 空気／公表する after 完全にするing The Lady Garden 創立／基礎 Family Challenge
Trinny Woodall was in high spirits as she took on The Lady Garden 創立／基礎 Family Challenge in Battersea Park, London on Saturday.
The beauty entrepreneur, 60, flashed her トンd abs in a 有望な pink 最高の，を越す, teamed with maroon leggings and trainers.
She accessorised with pink sunglasses and 選ぶd for a natural 構成 look during the charity walk.
Trinny 提起する／ポーズをとるd at the finish line with charity 議長，司会を務める Jenny Halpern Prince and the pair couldn't 含む／封じ込める their smiles.
The Lady Garden 創立／基礎, which started in 2014, is a 国家の women’s health charity, raising 認識／意識性 and 基金ing for gynaecological health. The fundraising event was spearheaded by Jenny Halpern Prince who is the 創立者 and 議長，司会を務める of the charity.?
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It comes after Trinny 宣言するd she will continue to take hormone 交替／補充 therapy (HRT) 'until she dies'.
Trinny has 以前 opened up on going through 早期に menopause and said she will 'do everything' to 緩和する her symptoms.
明らかにする／漏らすing a day in her life to The Sunday Times , Trinny 詳細（に述べる）d her morning 決まりきった仕事, 含むing the 補足（する）s she takes when she wakes up.
She explained she takes high 投薬量 of liposomal ビタミン C, calling it 'a 奇蹟 ビタミン' and 追加するd: 'I’ll be taking HRT until the day I die.'
She has also changed her diet to better help her 団体／死体 as she has grown older, 明らかにする／漏らすing she has the same breakfast every day - 'a big bowl of steamed broccoli, omelette and two slices of toasted pumpernickel bread'.
Trinny also explained that she has turn ed her 支援する on her usual indulgence of four sugars in her tea.
She explained she has 削減（する） out sugar 完全に from her diet after reading The Glucose 革命 by Jessie Inchausp?, which looks at how sugar 影響s the 団体／死体 with age.
Trinny 以前 spoke about how she had made this change ーするために 戦闘 the symptoms of menopause.?
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Speaking to the Sydney Morning 先触れ（する） in November, she said: 'Going through menopause is 直面するing and 混乱させるing. Our 団体／死体s and 肌 start to feel strange.
'During this time you need to think about how 確かな foods can 誘発する／引き起こす symptoms. I always ask myself ? am I eating too much sugar that I can’t 過程 during menopause?'
Last year, the What Not To Wear 星／主役にする 認める that menopause can be 'incredibly debilitating' and 公約するd to 'do everything' to 緩和する her symptoms.
In October, Trinny told The 転換 podcast: 'I do all general hormone 治療 but I 刺激する my brain, I do meditation, I do strength training four times a week. I want to look after my 団体／死体 tremendously, so it can look after me'.
She explained she believed that going through 16 一連の会議、交渉／完成するs of IVF 誘発する／引き起こすd her 早期に menopause .
The businesswoman gave birth to daughter Lyla in 2003 through fertility 治療 after struggling to conceive.
But soon after, and still in her 早期に forties, Trinny 認める that she felt like her 'mojo had gone'.
She explained she was 申し込む／申し出d antidepressants after seeing 'lots and lots' of medics, but （人命などを）奪う，主張するs she was later told by Dr Erika Schwartz, author of The Hormone 解答, that she had 現実に undergone an 早期に menopause 原因（となる）d by IVF, with each 一連の会議、交渉／完成する having 恐らく shaven a year off her cycle.
Trinny told the podcast: 'I read this 調書をとる／予約する called The Hormone 解答 which she [Dr Schwartz] wrote. And I went to see her in New York and she just laid it out for me.
'She said, "You did 16 一連の会議、交渉／完成するs of IVF, that's about 16 years of your cycle because each time you do a 一連の会議、交渉／完成する of IVF you produce 10-12 eggs and that's what you're producing in a year".
'Never been told that. I wouldn't have given a s*** because I had Lyla. But it was 利益／興味ing that my mum went in at 57 and there I was at 43 and so I've been very 焦点（を合わせる）d on it.'
Trinny said she only had a 'few symptoms' of 早期に menopause, but that she didn't recognise them straight away.
The Lady Garden 創立／基礎 Family Challenge took the form of either a 5km or 10km fun run around Battersea Park, to fundraise for gynaecological 癌s.
Over 21,000 women are 診断するd with a form of gynaecological 癌 every year, and the Lady Garden 創立／基礎 is a charity raising 決定的な 認識／意識性 and 基金s to fight against these 病気s.?
The Lady Garden 創立／基礎 開始する，打ち上げるd its University Education and 認識／意識性 Programme in 2022, and reached over 300,000 university students with their 教育の 資産s last year.?
The Lady Garden 創立／基礎 also 基金s ground-breaking 研究 into the five gynaecological 癌s through The 王室の Marsden 癌 Charity, which 存在するs 単独で to support The 王室の Marsden NHS 創立／基礎 信用, a world-主要な 癌 centre.
Co-創立者s of the charity, Tamara Beckwith and Jenny Halpern Prince took part in The Lady Garden Family 創立／基礎 2024 Challenge, with members of the public getting 伴う／関わるd to raise 緊急に needed 基金s.
Jenny Halpern Prince said: 'I am so thrilled to have hosted such a phenomenal event. Our charity is doing such important work , raising 基金s and 認識／意識性 for the five gynaecologica l 癌s.?
'There is still so much work to be done in this space to make life-changing differences, ーに関して／ーの点でs of 妨げるing, 診断するing, and 扱う／治療するing these 癌s.'
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