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明らかにする/漏らすd: The surprising foods that make your urine smell funny (and it's NOT just asparagus and coffee) | Daily Mail Online

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明らかにする/漏らすd: The surprising foods that make your urine smell funny (and it's NOT just asparagus and coffee)

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Pungent pee can be 原因(となる)d by dehydration, a urinary tract 感染 (UTI) or even from taking some 薬/医学s.  

But 確かな food and drink can make your urine smell peculiar, too. And it's not just coffee and asparagus, either.

Garlic, onions, cabbage can also be the 犯人s, as MailOnline explains... 

The NHS 警告するs that eating asparagus and drinking coffee can have some unwanted smelly 味方する 影響s

If you are healthy and hydrated, your 少しの should be (疑いを)晴らす or pale yellow and have a 穏やかな scent, says London-based NHS GP Dr Hana Patel. 

'There are things that can often make your urine smell stronger,' she said.

'And the most ありふれた 推論する/理由 is because you might not b e drinking enough fluids. 

'There are also 確かな types of food and drink that can make your urine smell, such as asparagus or coffee. So too can some 薬/医学s and ビタミン B6 補足(する)s. 

Asparagus is known to produce a pong, albeit a 害のない one.

The odour is 原因(となる)d by a 決裂/故障 of asparagusic 酸性の, Dr Patel explains. 

'Up to 50 per cent of people find that this is something that they を煩う when they eat asparagus,' she said.

When this gets digested, it produces 構内/化合物s 含むing methanethiol, dimethyl sulphide, and dimethyl sulfone.

These 含む/封じ込める sulphur, a 化学製品 設立する in a skunk's spray, and which gives rotten eggs their putrid smell.

The 団体/死体 can't break 負かす/撃墜する these 構内/化合物s, so they are excreted in urine, where they give off a unique stench.

Garlic and onions, cabbage and salt can also be the 犯人s behind some horrid aromas. But doctors 警告する smelly 少しの can also be a 調印する of dehydration or a UTI

But the green veggies are not the only foods that can 原因(となる) a scent. 

'Foods that 変える to sulphur 構内/化合物s in your 団体/死体 can make your urine smell rotten,' Dr Patel said.

'This smell is 一般的に compared to rotten cabbage or rotten eggs and can come from eating asparagus, garlic, and onions, Brussel sprouts, coffee, nuts and fennel, curry and spices in curry.'

Foods that 含む/封じ込める sulphur 構内/化合物s can also be 責任がある 'bad breath', Dr Duane Mellor told MailOnline. It's also, for this very 推論する/理由, that cutting onions can make you cry, the Aston University dietitian says.

'As we 決裂/故障 and digest these 構内/化合物s, they also can 追加する a faint odour to our urine if we eat a lot of them,' he 追加するd.

If you want to 減ずる the odour it can be diluted by drinking plenty of water. 

Symptoms of a urinary tract 感染 (UTI)

Urinary tract 感染s (UITs) 影響する/感情 your urinary tract, this 含むs your bladder, urethra or 腎臓s. 

The 感染 can be 扱う/治療するd with 抗生物質s, but they are not always needed. 

Symptoms 含む: 

  • 苦痛 or 燃やすing sensation when peeing
  • Needing to pee more often than usual
  • Pee is cloudy, dark or has a strong smell
  • needing to pee suddenly or more 緊急に than usual
  • Needing to pee more than usual
  • 血 in your pee
  •  苦痛 in your lower tummy, in your lower 支援する or just under the ribs
  • A 最高気温 
  • 料金ing hot and shivery
  • A 最低気温 below 36C 

Source: NHS 

Anything that dehydrates you can also make your urine smell.

That's because your 少しの ― of which we produce up to 2litres a day ― is made up of water and the 化学製品 by-製品s leaving your 団体/死体. 

When dehydrated, the mix of water to such 化学製品s becomes more concentrated, 原因(となる)ing the scent to become stronger.  

'T he concentrated waste will make your urine smell stronger,' Dr Patel said.  

'Ammonia is a waste 製品 in urine. On most days, you probably don’t notice the smell of it in your urine.

'However, when dehydrated, the 集中 of ammonia goes up and makes your urine smell more 堅固に.'

Eating too much salty food can also make your 少しの pungent, 専門家s say.

'Salt in urine is ありそうもない to 直接/まっすぐに alter the smell,' Chris Blick, a 顧問 urological 外科医 based in London told MailOnline.

'However, salt may make us more dehydrated. This, in turn, will 原因(となる) the urine to be more pungent.' 

Under the same logic, drinking too much alcohol or coffee can have the same 影響 on the smell of your urine. Both are diuretics.

'Coffee 含む/封じ込めるs hundreds of 化学製品s 含むing antioxidants called polyphenols that are 責任がある the smell, many of these are excreted in the urine,' said Mr Blick. 

'If people are dehydrated these may be more noticeable.

'Although there is no 害(を与える) associated with urine that smells like coffee, if this is the 事例/患者 you may want to consider cutting 負かす/撃墜する わずかに on coffee or 増加するing water intake to 妨げる dehydration,' he 追加するd. 

In some 事例/患者s, unusual smelling urine can signal an illness or 感染, which can be 悪化させるd by alcohol. 

'Alcohol can make your urine more acidic and irritate the lining of your bladder,'  Dr Patel said. This 酸性, she (人命などを)奪う,主張するs, can make UTI symptoms worse, which can also give your urine an ammonia smell.

'If you have other symptoms such as 苦痛 when passing urine, or passing urine more often than usual or urine that looks cloudy in colour, then you may have a urinary tract 感染 (UTI), and I would recommend speaking to your GP その上の,' 追加するd Dr Patel. 

'Very 甘い smelling urine may be a 調印する of 糖尿病 and fishy smelling urine may 示唆する 感染,' explains Mr Bick. 

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明らかにする/漏らすd: The surprising foods that make your urine smell funny (and it's NOT just asparagus and coffee)