I'm a dentist… here are FOUR 推論する／理由s why snoring is 難破させるing your oral health and 原因（となる）ing bad breath

• Dentist Dr Deepak Aluk explains  how snoring can lead to tooth decay and loss
• 15 million people dotted throughout the UK snore on a 正規の／正選手 basis
• READ MORE: I'm a dentist - here are the most ありふれた mistakes made by 患者s

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A 主要な dentist has 明らかにする／漏らすd why snoring may be 原因（となる）ing havoc on your oral health - and even 原因（となる）ing bad breath.

Most people will snore at one point in their life, whether it's because of a 冷淡な or illness that 衝撃s their ability to breathe through their nose.

However, for 15 million sleepers across the UK, grunts and wheezes are a 正規の／正選手 問題／発行する によれば the British Snoring and Sleep Anoea 協会.

Age, gender, lifestyle choices and 負わせる are all 与える／捧げる factors to a snoring 問題／発行する and can also be an 指示する人（物） of an underlying health 問題／発行する によれば dentist Dr Deepak Aulak.

The 創立者 of AI-力／強力にするd dental app Toothfairy 株d the 衝撃 of snoring on your glistening smile.

1. 増加するd 危険 Of Oral 感染s

Snoring all night often leads to mouth breathing, meaning a 削減 in saliva - but waking up with a 乾燥した，日照りの mouth is the least of your worries.

A 欠如（する） of saliva 増加するs the 危険 of oral 感染s, and a chronic 乾燥した，日照りの mouth can 原因（となる） tooth decay and gum 病気, as saliva is 決定的な in 持続するing good oral health.

Dr Deepak Aulak said: '正規の／正選手 dental check-ups are 決定的な, not just for 持続するing 全体にわたる oral health but also for 特に 演説（する）／住所ing 乾燥した，日照りの mouth 関心s.

'By 監視するing your oral health 定期的に, we can 位置／汚点／見つけ出す any 早期に 調印するs of 乾燥した，日照りの mouth and 器具／実施する the appropriate 介入s to 緩和する 不快 and 妨げる 可能性のある 複雑化s.'

2. Tooth Decay

Bad breath is not the nicest aroma in the morning, however, a 一区切り／（ボクシングなどの）試合 of 恐ろしい breath may be an 指示する人（物） of an underlying 問題／発行する with your oral health.

乾燥した，日照りの mouth from snoring 増加するs the bacterial build-u p meaning there いっそう少なく saliva to 妨げる tooth decay and gum 病気.

Dr Deepak Aulak said: 'If someone has complained that you snore, they may be bold enough to tell you a few more painful truths. Do you have bad breath?

'Snoring 乾燥した，日照りのs out your mouth and 略奪するs it of that natural 防御の 層 of saliva, which is 重要な to 戦闘ing tooth decay and keeping your teeth and gums clean.

'If you're uncomfortable asking someone if you have bad breath, ask your dentist ? you'll get an honest answer from the very person who can help 扱う／治療する it'.

3. Gum 病気 and Gingivitis

A 乾燥した，日照りの mouth from snoring doesn't only 原因（となる） tooth decay it can also 原因（となる） gingivitis and more serious gum 病気s like periodontitis.

Gingivitis is the first 行う／開催する／段階 of gum 病気, which is 原因（となる）d when plaque, tartar and bacteria build up on the teeth, 主要な to red, swollen and bleeding gums.

When the 条件 is left untreated it can develop into periodontitis, which attacks the soft tissue around the teeth, 原因（となる）ing tooth loss.

Interrupted sleep 原因（となる）d by snoring or sleep apnoea can 増加する inflammatory markers in the 血, which can 悪化させる gum 病気.

Dr Deepak Aulak said: 'If you see 血 in the 沈む after you've 小衝突d your teeth or noticed a foul smell after you've flossed it could be the first 調印するs of gum 病気.

'In its 早期に 行う／開催する／段階s, it can be easily 扱う／治療するd with special toothpastes and mouthwashes, but if the 病気 is 許すd to become more 深い-rooted, you'll know about it, it is very painful.

'正規の／正選手 dental check-ups are 必須の not only for 早期に （犯罪，病気などの）発見 and 治療 of gum 病気 but also for 全体にわたる 予防の care.

'In 新規加入 to professional dental visits, 持続するing good oral hygiene practices at home is 決定的な.

'This 含むs 小衝突ing teeth twice daily, flossing 定期的に, and using antimicrobial mouthwash to 減ずる plaque 増強 and minimise the 危険 of gum 病気.

'By 連合させるing 正規の／正選手 dental check-ups with 一貫した at-home oral care, we can 効果的に 妨げる gum 病気 from 進歩ing and mitigate the 危険 of more 厳しい 複雑化s.

'Snoring may not seem a problem for you now but 取り組むing it could save you real problems 負かす／撃墜する the line'.

4. Tooth Loss

Serious gum 病気, or periodontitis, 弱めるs the soft tissue that supports the teeth, meaning in some 厳しい 事例／患者s you can lose teeth.

Losing teeth changes the 形態／調整 of the mouth, which いつかs 原因（となる）s the 航空路 to become more 狭くする - and even 衝撃s how the person's tongue 残り／休憩（する）s when they are asleep.

As a result, tooth loss also 原因（となる）s sleepers to snore.

Dr Deepak Aulak said: 'Tooth loss from gum 病気 is the 結局の result of long-称する，呼ぶ／期間／用語, poor oral hygiene. And snoring could be 追加するing to it.

Snoring is also something a dentist can advise on, given problems with your teeth and gums ca n 影響する／感情 your breathing when asleep.

Dr Aulak said: 'Snoring is more than just a 失望／欲求不満 for you and anyone in earshot to 耐える.

'It is often indicative of underlying health 問題／発行するs that can 意味ありげに 衝撃 your 質 of life ? and can also lead to oral health problems.

'Snorers often sleep with their mouths open, which 乾燥した，日照りのs out the mouth and 減ずるs the 量 of saliva.

'We need saliva to 確実にする our teeth and gums stay healthy. The result is more bacteria, meaning 潜在的に gum 病気, tooth decay and even tooth loss.

This Morning 正規の／正選手, Dr Deepak 追加するd: 'If you have any worries about snoring, be sure to speak to a dentist 同様に as a doctor.'

I'm a dentist… here are FOUR 推論する／理由s why snoring is 難破させるing your oral health and 原因（となる）ing bad breath