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The next time a 冷淡な 報知係 or traffic jam boils your 血, take a 深い breath and try to relax.
For 怒り／怒る really can kill you, US scientists 警告するd today.
研究員s 設立する 簡潔な／要約する moments of 怒り／怒る can impair the 機能（する）／行事 of 血 大型船s, 潜在的に raising the 危険 of a heart attack or 一打／打撃 for up to 40 minutes.
Dr Daichi Shimbo, 熟考する／考慮する author and a professor of 薬／医学 at Columbia University, said: 'We saw that evoking an 怒り／怒るd 明言する／公表する led to 血 大型船 dysfunction.
'Though we don't yet understand what may 原因（となる） these changes.'
While some 警告 調印するs are 平易な to 位置／汚点／見つけ出す ― such as 厳しい chest 苦痛 ― others are more vague and hard to pinpoint
一打／打撃 symptoms are 一般的に remembered under this four -letter acronym, FAST. 患者s experiencing a 一打／打撃 can often have their 直面する 減少（する） on one 味方する, struggle to 解除する both 武器 and have slurred speech, while time is 必須の, as 即座の 治療 for a transient ischemic attack (TIA) or minor 一打／打撃 can 大幅に 削除する the 危険 of a much deadlier major 一打／打撃
研究員s 述べるd this 影響 as an 'impairment in 血 大型船 dilation'.
Interrupted 供給（する） of 血 can, in theory, lead to a heart attack or 一打／打撃.
研究員s analysed data from 280 volunteers 老年の 26, on 普通の／平均（する）.
関係者s were all 教えるd to relax for 30 minutes, during which they were not 許すd to talk, use their phones, read or sleep.
A 血 圧力 reading was taken before each was 無作為に 割り当てるd one of four eight-minute 仕事s.
One asked them to remember a personal memory that made them angry.
Others got volunteers to 解任する a moment of 苦悩, or read a 一連の depressing 宣告，判決s designed to evoke a feeling of sadness.
A fourth, emotionally 中立の 仕事, 要求するd 関係者s to count 繰り返して to 100.
血 圧力 and 大型船 dilation 測定s were taken after three minutes and again at 40, 70 and 100 minutes later.
血 見本s were also taken to 査定する／（税金などを）課す 独房 health.
The 研究員s 設立する: '仕事s that 解任するd past events 原因（となる）ing 怒り／怒る led to an impairment in 血 大型船 dilation, from 無 to 40 minutes after the 仕事.
'The impairment was no longer 現在の after the 40-minute 示す.
'There were no statistically 重要な changes to 関係者s' 血 大型船 linings at any time points after experiencing the 苦悩 and sadness emotional 仕事s.'
令状ing in the 定期刊行物 of the American Heart 協会, 研究員s, however, 定評のある the small 熟考する／考慮する size however.
They 公式文書，認めるd it was '不明瞭な whether the results would 適用する to o lder adults with other health 条件s, who would most likely be taking 医薬s'.
Dr Glenn Levine, a professor of 薬／医学 at Baylor College of 薬／医学 in Houston, who wasn't 伴う／関わるd with the 研究, said: 'This 熟考する／考慮する 追加するs nicely to the growing 証拠 base that mental wellbeing can 影響する／感情 cardiovascular health and that 激しい 激烈な／緊急の emotional 明言する／公表するs, such as 怒り／怒る or 強調する／ストレス, may lead to cardiovascular events.
'For instance, we know that 激しい sadness or 類似の emotions are a ありふれた 誘発する／引き起こす for Takotsubo cardiomyopathy (broken heart syndrome).
'Events such as 地震s, or even as a fan watching a サッカー match, which 刺激する 強調する／ストレス, may lead to myocardial infarction (a heart attack) and or to arrhythmias.'
This chart shows the mortality 率 for cardiovascular 病気 in the under 75s in England (blue 妨げる／法廷，弁護士業s) which is the number of deaths per 100,000 people 同様に as sheer number of deaths (red line). 医療の 打開s and 前進するd 審査 techniques helped lower these 人物／姿／数字s from 2004, but 進歩 began to 立ち往生させる in the 早期に 2010s before 逆転するing in the last few years of data
Other - just as ありふれた - tell-tale 調印するs of a ぼんやり現れるing 一打／打撃, often 落ちる under the レーダ. These 含む sudden numbness on one 味方する of the 団体／死体, sudden vertigo and difficulty swallowing
Earlier this year, alarming data 明らかにする／漏らすd that premature deaths from cardiovascular problems, such as heart attacks and 一打／打撃s, have 攻撃する，衝突する their highest level in more than a １０年間.
事例／患者s of heart attacks, heart 失敗 and 一打／打撃s の中で the under-75s had 宙返り／暴落するd since the 1960s thanks to 急落するing smoking 率s, 前進するd surgical techniques and 打開s such as stents and statins.
But now, rising obesity 率s, and its 目録 of associated health problems like high 血 圧力 and 糖尿病, are thought to be one of the major 与える／捧げるing factors.
Slow 救急車 返答 times for 部類 2 calls in England ― which 含むs 嫌疑者，容疑者／疑うd heart attacks and 一打／打撃s ― 同様に as long waits for 実験（する）s and 治療 have also been 非難するd for the rise, which is also 存在 felt in younger adults.
にもかかわらず （人命などを）奪う，主張するs from anti-vaxxers, cardiologists say 恐れるs that Covid ワクチンs might have fuelled an 増加する in heart problems are way off the 示す.