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The most incredible diets in sport: Erling Haaland 6,000-calorie 政権 含むs cow heart and 肝臓, Cristiano Ronaldo eats SIX meals a day and one sports 星/主役にする has a 'CAVEMAN' approach to food | Daily Mail Online

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The most incredible diets in sport: Erling Haaland 6,000-calorie 政権 含むs cow heart and 肝臓, Cristiano Ronaldo eats SIX meals a day and one sports 星/主役にする has a 'CAVEMAN' approach to food

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いつかs you know how bizarre a 名簿(に載せる)/表(にあげる) is by what doesn't make the 削減(する).

When 収集するing this feature, Mail Sport (機の)カム across the dietary distinctions of 伝説の Panaman (v)策を弄する/(n)騎手 Laffit Pincay Jr. 

He totalled 9,530 career 勝利,勝つs on horseback and did so by eating half of what a toddler should - about 600-750 calories per day. いつかs he would stick a 甘い 扱う/治療する in his mouth, delight in the taste, and then spit it out to 避ける the calories. 

But Pincay Jr. doesn't make this 名簿(に載せる)/表(にあげる) of the most incredible and strict 冒険的な diets. 

Below you'll find how Erling Haaland tucks into cow's hearts and 肝臓s, the off-piste 政権 Tom Brady follows, a footballer who eats like a caveman, and a few others. 

A word of 警告: if you enjoy the 時折の Coca-Cola like I do, you'll 直面する 軽蔑(する) from some of the 指名するs on this 名簿(に載せる)/表(にあげる). They're not your biggest fan.   

伝説の Panaman (v)策を弄する/(n)騎手 Laffit Pincay Jr. 消費するd half the recommended intake for a toddler and won 9,530 races 

 

Marcos Llorente - the Paleolitic diet 

Atletico Madrid 星/主役にする Marcos Llorente 断言するs by the Paleolithic diet, from cradle to casket.  

'Paleolithic,' you say. 'Sounds like a museum 展示(する).' And that's where you're 権利.  

It's a modern 解釈/通訳 of what we think our ancestors ate around 2.5 million years ago.

It 伴う/関わるs swerving favourites such as pasta, bread, rice, and ultra-過程d foods, and 選ぶing for the likes of potatoes, 甘い potatoes and cassava.

'It would be eating what was eaten in the Paleolithic. You would have to 除去する all ultra-過程d foods. Don't even look at them. And also cereals,' Llorente told 'El Larguero', a Cadena SER programme. 

'Everything that is pasta, bread, wheat, rice, and also 酪農場 outside. Only high-質 cheeses. I eat everything. Meat, like the steak that I love. Fish, e ggs, vegetables. And carbohydrates like potatoes, 甘い potatoes and cassava.'

'With the Paleolithic diet I will go 100 per cent. It is a lifestyle and a way of living. With that I will live and with that I will die. That's how it is. I do it for health, not because of football. I am (疑いを)晴らす that when I finish my career, I will continue to take care of myself just as much or more than now.'

Nuts are all good for him to get stuck into, as are seeds, salmon, olive oil, and all 肉親,親類d of fruits. 

Marcos Llorente 断言するs by the Paleolitic diet, cutting out pasta, bread, rice and other 過程d foods

He eats 正規の/正選手 potatoes, 甘い potatoes and cassava and says he can't even look at 過程d foods 

The 29-year-old footballer went as far as to say he would live and die by his strict diet

But Llorente gives a wide 寝台/地位 to salt, starchy vegetables, beans, lentils, and the off-限界s food he について言及するd above. 

明確に his 'caveman diet' is 支払う/賃金ing (株主への)配当s. The 29-year-old is a 正規の/正選手 in Atletico Madrid's team and has chipped in with six goals throughout this season. 

He has almost 完全にするd five seasons under Diego Simeone's watchful 注目する,もくろむ, having transferred from bitter 競争相手s Real Madrid, his boyhood club, in 2019.  

 

Erling Haaland - 6,000-calorie diet

It takes a lot to 燃料 the most dangerous striker in the 首相 League. Cow hearts and 肝臓s can often be 設立する on the menu - as 言及/関連d in Haaland: The Big 決定/判定勝ち(する) - the 文書の made around his move to Manchester City. 

However, with 6,000 calories a day to devour, it can't all be left to clean living. 

Don't be surprised if you see the gigantic Norwegian 板材ing around your 地元の kebab shop, like some Scandinavian facsimile of Luke Littler. 

'I really like kebab (meat),' Haaland said, before 明らかにするing: 'I love it.' 

'That doesn’t mean I eat it all the time. I eat it a couple of times a year when I’m in my hometown - I almost never eat it, but it’s still my favourite food.'

Erling Haaland 明らかにする/漏らすd that his bizarre diet of heart and 肝臓 has helped him develop

The Manchester City striker 解除するd the lid on his bizarre 6,000 calorie a day diet - 含むing cow's hearts

READ MORE: Roy Keane is 全く wrong on Erling Haaland and why he doesn't need to emulate Harry Kane, 令状s IAN LADYMAN 

His craving for meat doesn't stop there. と一緒に kebabs, Haaland, 23, has a penchant for steak, lobsters, oysters, duck, Indian food, and Chinese 甘い and sour chicken.

He has also been known to request cheese and ham omelettes from Manchester City's culinary whizzes at the training ground. 

As he 明らかにする/漏らすd in a 文書の called Haaland: The Big 決定/判定勝ち(する): 'You other people don't eat this , but I am 関心d with taking care of my 団体/死体.

'I think eating 質 food that is as 地元の as possible is the most important.

'Or the 地元の cow eating grass 権利 over there? I eat the heart and the 肝臓.

'The first thing I do in the morning is to get some sunlight in my 注目する,もくろむs ― it is good for circadian rhythm.

'I have also started to filtrate my water a bit. I think it can have 広大な/多数の/重要な 利益s for my 団体/死体.'

Oh, and don't forget milk. The boy likes his milk. Last season, he called it his '魔法 potion'. 

The 22-year-old also 明らかにする/漏らすd that he only drinks water through a 複雑にするd filter system

There is plenty of milk, which Haaland called his '魔法 potion' as he broke 記録,記録的な/記録するs last season

The Manchester City 星/主役にする is arguably the most formidable person in world football, so hi s diet 明確に 作品 

 

Cristiano Ronaldo - many 小型の meals 

Why have three meals a day when you can have six?

That's the logic followed by Cristiano Ronaldo, who admittedly has the 予算 to 許す such indulgence.

The Manchester 部隊d legend has six miniature dishes each day, all packed with protein. 

He has indentured a nutritionist since his Real Madrid days - doesn't every footballer? - and loves tucking in to nutrient-rich foods such as avocado and fresh fish (as …に反対するd to rotten fish, 推定では). 

His favourite 選択s from the sea 含む swordfish, sea bass, sea bream and cod.

Chicken is a 中心的要素 for him because it's high in protein but low in fat, while he is also staunchly …に反対するd to alcohol and sugary drinks. 

Eggs, 甘い potatoes, broccoli, and quinoa also (不足などを)補う his diet. 

When Ronaldo returned to Manchester 部隊d in 2021, third-choice goalkeeper 物陰/風下 認める said that he 即時に raised the dietary 基準s of the team.

Cristiano Ronaldo finds the time to eat six small meals throughout t he day 

From chicken, a strict napping schedule and at-home cryotherapy, Ronaldo leaves no 石/投石する unturned in his 企て,努力,提案 to be the best 

READ MORE: The times Cristiano Ronaldo LOST IT on the pitch: Headbutting Liverpool's 未来 冒険的な director, 押すing a 審判(をする) in El Clasico and a '無謀な 行為/法令/行動する' in LaLiga - as he sees red once again in Al-Nassr's Saudi Cup 敗北・負かす 

He said: 'Not one player touched the apple 崩壊する and custard , not one player went up for that brownie because everybody was sat 負かす/撃墜する. One of the lads said to me, "What has Cristiano got on his plate?"

'So we were having a little goosey gander at what he has got and 明白に it is the cleanest, most healthy plate you can imagine. And it just 割れ目d me up how not one 選び出す/独身 player dared get up and have that junk food that was laid out.'

For breakfast, Ronaldo often 選ぶs for cheese, ham, and low-fat yogurt, while he also enjoys avocado toast as a 軽食. 

Unsurprisingly, Ronaldo 避けるs alcohol and he is also 悪名高くも 逆の to sugary drinks.

At Euro 2020, he pointedly 除去するd two Coco-Cola 瓶/封じ込めるs which were sat in 前線 of him in a 圧力(をかける) 会議/協議会, proud sponsors of the tournament. 

'Drink water!' he shouted in Portuguese, indignant, before muttering the brand's 指名する under his breath with disdain. 

His 対立 to fizzy drinks is an intergenerational crusade. He said he gets 'p****d off' when his son drinks Coca-Cola. 

Asked if his offspring has what it takes to be a professional footballer, he said: 'Not yet.

'I'm hard with him いつかs because he drinks Coca-Cola and Fanta いつかs and I'm p****d with him. I fight with him when he eats 半導体素子s and fries and everything, he knows I don't like it.

'Even my small kids, when they eat chocolate they always look to me and, you know, we have to be strong.'

The Portuguese 星/主役にする famously threw away two Cola-Cola 瓶/封じ込めるs in a 圧力(をかける) 会議/協議会 and shouted: 'drink water!' 

He disapproves of his son drinking Coca-Cola and eating 半導体素子s and fries - but won't 軍隊 him into becoming a footballer

Former Portugal pal Jose Fonte made an 驚くべき/特命の/臨時の (人命などを)奪う,主張する - Ronaldo does いつかs have 'junk food days!'

However, former Portugal team-mate Jose Fonte has 粉々にするd the narrative, (人命などを)奪う,主張するing he has seen Ronaldo 扱う/治療するing himself on international 義務. 

He (人命などを)奪う,主張するd Ronaldo has 'junk food days'. 

によれば Fonte, on international 義務 the 今後 always reaches for the bacalhau, a 伝統的な Portuguese meal, which is 乾燥した,日照りのd and salted cod fish typically served with potatoes, onions, hard boiled eggs, olives and olive oil.

He also 明らかに enjoys ‘steak with 半導体素子s and fried egg’ after games.

 

Robert Lewandowski - 'backwards eating'

Fortunately, backwards eating does not 伴う/関わる some grotesque regurgitation 戦略. 

What it means is that Lewandowski, one of football's best strikers, eats his meals 支援する to 前線, as The Times have 調査するd.  

Lewandowski and his wife, Anna, may occasionally eat a 甘い 扱う/治療する first at meal times, perhaps a brownie, but only one made from pure cocoa.

If any of us did that in a restaurant we'd be admonished for 存在 greedy and ill-disciplined, but he can pass it off as cutting-辛勝する/優位 as the 決まりきった仕事 is 工夫するd by Anna, a fitness 指導者. 

The 扱う/治療する is followed by rice with meat or fish from select 生産者s, with the meal 一連の会議、交渉/完成するd off by a starter-type 選択 of salad or soup. 

Robert Lewandowski を受けるs a 'bac kwards diet' created by his wife, Anna, who is a fitness 指導者  

The two eat the main course before 'starter', but the dessert comes first if they're having it!

Lewandowski has played for some of the biggest clubs in the world but 主張するd his diet wasn't 極端に strict, にもかかわらず his 利益/興味ing eating method 

You can't find his fingers reaching for any fried or 急速な/放蕩な food, cow's milk, or lactose or wheat flour. 

There is, however, a lot of vegetable spaghetti, millet, and oat porridge in their 週刊誌 見通し for what to chomp. 

And it should be 公式文書,認めるd that the 甘い 扱う/治療するs are witheringly few and far between - you're more likely to つまずく across him just doing a main course and then the 'starter'.

He told Mail Sport in 2017: 'Three or four years ago I had to eat a 甘い thing every day but now I don't eat them any more. Maybe いつかs I will eat some dark chocolate but nothing else. It's much better like this. Now if I see some chocolate or cake on the (米)棚上げする/(英)提議する I just don't want it.

'いつかs for breakfast I eat cornflakes, いつかs eggs, いつかs (steak) tartare. It's better like this. I don't have a strict diet where I have to eat 100g of this, 200g of that, but before I had a problem with 甘い things so I 削減(する) them out 完全に.'

 

Tom Brady - the TB12 Method

If you're going to take anybody's dietary advice, a man who won seven 最高の Bowls probably isn't the worst to listen to. 

Brady's and longtime trainer and friend, Alex Guerrero, created the TB12 method in 2013. Guerrero, who is an 代案/選択肢 薬/医学 practitioner, is credited with the longevity of the former Michigan quarterback - who was the oldest 非,不,無-specialist player in league history. 

The TB12 diet 誇るs to be built on five 核心 tenets: 'pliability, 栄養, hydration, movement and mental fitness'.

有機の fruits, vegetables, nuts, seeds, whole 穀物s and legumes (不足などを)補う about 80 per cent of Brady's diet. 

Tom Brady 以前 said he eats an 80-20 diet -- with the 大多数 consisting of vegetables

The NFL legend follows the TB12 Method and has even written a 調書をとる/予約する about it 

The last 20 per cent? Why, of course, that would be grass-fed, 有機の meat and hormone and 抗生物質-解放する/自由な poultry (不足などを)補う the remaining 20 per cent, along with wild-caught fish and seafood.

It's a rough time to be a tomato or a pepper - they don't make the 削減(する). They're みなすd to be risky on the inflammation 前線. 

Some of the 報告(する)/憶測ing around Guerrero's has been いっそう少なく than flattering throughout the years - Boston Magazine once called him a 'glorified snake oil salesman' - にもかかわらず glowing 言及/関連s from the likes of Brady and fellow 未来 Hall of Famer, 略奪する Gronkowski. 

にもかかわらず his 相違 from 普及した 医療の beliefs, Brady said in a 2015 interview with WEEI that he wouldn't have been the phenom he was without Guerrero. 

'I have tremendous belief in Alex and what he's 遂行するd with me in the 10 or 11 years we've been working together,' Brady said at the time. 'He has never been wrong. 

Brady and Guerrero have been ridiculed for 促進するing his approach to diet and pliability training throughout the years - 特に by those who are 堅固に守るd in mainstream thoughts on health and 薬/医学. 

'I think I've really stepped outside the box in the way I try to train, eat, hydrate, the cognitive brain games I play on a daily or 週刊誌 basis to try to build up some durability within my 団体/死体, within my brain, to be able to go out there and play at a high level at age 38,' Brady, 46, said at the time. 

His longtime trainer and friend, Alex Guerrero, 工夫するd the diet, and has 直面するd 批評 for it 

'Now, you guys may think that I'm 十分な of crap, but the proof is what you see on the field. That's what I say.'

At least he'll find one point of 協定 - his dislike of Coca-Cola. Cristiano, 会合,会う Tom, Tom, 会合,会う Cristiano. He has 以前 referred to it as '毒(薬) for kids'.

 

Michael Phelps - the 10,000-calorie-per-day diet 

It's 広範囲にわたって 報告(する)/憶測d that Michael Phelps 可決する・採択するd a 12,000-calorie-per-day diet to help him 勝利,勝つ 23 Olympic swimming gold メダルs, but he rubbished that (人命などを)奪う,主張する in 2017.

'Don’t believe everything you read,' he said, before 明らかにするing that he would chomp 負かす/撃墜する a mere 8,000-10,000 calories every day. 

For the 2012 Olympics, Mail Sport produced a 報告(する)/憶測 looking at his food 政権. I'll just let that stew below. 

Breakfast: Three fried-egg 挟むs, three chocolate 半導体素子 pancakes, a five-egg omelette, three sugar-coated slices of French toast, and a bowl of grits (maize porridge). 

Lunch: Half a キログラム of pasta (濃厚にするd with ビタミンs and fibre), two large ham and cheese 挟むs covered in mayonnaise, and gallons of energy drinks. 

伝説の swimmer Michael Phelps (人命などを)奪う,主張するd he would eat 8,000-10,000 calories per day at the 高さ of his 力/強力にするs 

Phelps won 23 Olympics gold メダルs and needed all the energy for all of the training he did 

Tea: Another キログラム of pasta, followed by pizza and more energy drinks. 

While Phelps' diet would be perilous for mere mortals, he needed that 量 of energy to train, personal trainer Jenny Dawes (人命などを)奪う,主張するd. 

'I would recommend that a 正規の/正選手 競争の激しい male swimmer would need around 6,000 calories a day,' she said. 'But because Michael is at Olympic level he will be training so hard that he will be 燃やすing it straight off.'

'Carb and electrolyte 高める drinks should be taken to 補充する glycogen 蓄える/店s in muscles and 肝臓 as dehy dration can 原因(となる) muscles to 疲労,(軍の)雑役 very quickly.

'But I would always check the sugar content on the 瓶/封じ込めるs!'

最高の,を越す

The most incredible diets in sport: Erling Haaland 6,000-calorie 政権 含むs cow heart and 肝臓, Cristiano Ronaldo eats SIX meals a day and one sports 星/主役にする has a 'CAVEMAN' approach to food