Painful joints. Uncomfortable joint stiffness. Creaking and swelling. We have all experienced this sometime in our lives. Joint pain has become aendemic in India today, with forms of joint pain like arthritis affecting over a 180 million people. Another frightening statistic is that doctors believe that India will become the osteoarthritis capital with over 60 million cases by 2025. This proves that today, it is not just the elders who experience knee pain, joint pain, muscle pain and joint stiffness. Joint pain is heavily prevalent in the 40 ? 60 years age group and especially in women. General causes for this are reduction of cartilage in the joints due to increasing age, overwork or being overweight.