Listen up Gwyneth! Skincare 専門家s 明らかにする／漏らす how to REVERSE 調印するs of sun 損失 - after health guru Paltrow, 50, shocked fans by 株ing vacation snap of her 'horrific' 肌

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Skincare 専門家s are 申し込む／申し出ing up their best advice for 逆転するing the 調印するs of sun 損失 after self-styled health guru Gwyneth Paltrow shocked fans with a snapshot of her 'horrific' 肌.

The 50-year-old Goop 創立者 took to Instagram to 株 a 一連の snaps from her family trip earlier this week - but one in particular caught her 信奉者s' 注目する，もくろむs for all the wrong 推論する／理由s.

Social マスコミ 使用者s were quick to call out the self-styled health guru for the 'horrific' 明言する／公表する of her d?colletage and 武器 - both of which had 証拠 of sun 位置／汚点／見つけ出すs.

DailyMail.com has since spoken to some of the 主要な 専門家s in their fields to discuss how to 生き返らせる 肌 from sun 損失.

The 50-year-old Goop 創立者 took to Instagram to 株 a 一連の snaps from her family trip earlier this week - but one in particular caught her 信奉者s' 注目する，もくろむs for all the wrong 推論する／理由s?

Social マスコミ 使用者s were quick to call out the self-styled health guru for the 'horrific' 明言する／公表する of her d?colletage and 武器 - both of which had 証拠 of sun 位置／汚点／見つけ出すs?

The areas of the 団体／死体 that are most 傾向がある to sun 損失 含む the 直面する, neck, chest, shoulders, forearms and 手渡すs.

These are typically more exposed to the sun and are often neglected when it comes to sun 保護.?

医療の aesthetician Evelyn Ramirez, from New York, has said that the first 調印するs of 肌 損失 are 広範囲にわたる but 含む sunburn, uneven 肌 トン, wrinkles and 罰金 lines, dryness and 増加するd sensitivity.

She has said that '予防 is 重要な... but with proper care and attention, you can 改善する the 外見 and health of sun-損失d 肌.'

(a)手の込んだ／(v)詳述するing その上の on how someone can 中和する／阻止する the 影響s of the sun, even if they have been negligent with SPF in the past, she said the first step was using sunscreen.

'Going 今後, it's 決定的な to 終始一貫して 適用する a 幅の広い-spectrum sunscreen with a high SPF (at least 30) to 保護する the 肌 from その上の 損失.?

'適用する it generously and reapply every two hours, 特に when spending time outdoors,' the 専門家 勧めるd.

Additionally, the trick is to lock in moisture. She said: 'Hydrating the 肌 is 必須の for 修理ing and 持続するing its health.?

'Look for moisturizers that 含む／封じ込める 成分s like hyaluronic 酸性の, ceramides, or niacinamide to 改善する the 肌's 障壁 機能（する）／行事 and 減ずる the 外見 of sun 損失.'

Dr. Barry Weintraub, along with his team at BeautyWorks NYC, also 追加するd some words of advice.

医療の aesthetician Evelyn Ramirez, from New York, has said that the first 調印するs of 肌 損失 are 広範囲にわたる but 含む sunburn, uneven 肌 トン, wrinkles and 罰金 lines, dryness and 増加するd sensitivity

The 専門家s?警告するd that although 'there is no way to 逆転する 厳しい sun 損失' the most 露骨な／あからさまの 影響s can be 減ずるd with exfoliating 製品s (在庫／株 image)

He 警告するd that although 'there is no way to 逆転する 厳しい sun 損失' the most 露骨な／あからさまの 影響s can be 減ずるd with exfoliating 製品s.

This will?'help slough off superficial 層s of 損失d 肌 to produce a smoother surface, 同様に as lightening splotchy pigment.'

But, going one step その上の, he 示唆するd it is important to also '保護する against the photoaging blue light emitted by electronics such as computers and phone 審査するs.'

'Many of us think about 適用するing sunscreen when we go outside, but do not realize that our electronic 装置s also can 原因（となる） 肌 損失,' he said.

Discussing the best at-home 製品s to use, Evelyn 明らかにする／漏らすd how best to 扱う／治療する sun 損失.

'Antioxidants can help 修理 and 保護する the 肌 from 解放する／自由な 過激な 損失 原因（となる）d by sun （危険などに）さらす. Look for 製品s 含む／封じ込めるing ビタミンs C and E, resveratrol, green tea 抽出する, or ferulic 酸性の. These can be 設立する in serums or moisturizers.

'Retinoids, such as retinol or prescription-strength retinoids, can help 改善する the 外見 of sun 損失 over time. They 促進する 独房 turnover, 減ずる the 外見 of 罰金 lines, wrinkles, and dark 位置／汚点／見つけ出すs, and 改善する 肌 texture.

'会社にする／組み込む 穏やかな exfoliation into your skincare 決まりきった仕事 to 除去する dead 肌 独房s and 改善する the 肌's texture. 避ける 厳しい scrubs and 選ぶ for chemi cal exfoliants like alpha-hydroxy 酸性のs (AHAs) or beta-hydroxy 酸性のs (BHAs).'

She also 追加するd that 'drinking enough water and using a humidifier in 乾燥した，日照りの 環境s can help keep the 肌 hydrated and 改善する its 全体にわたる health.'

But Evelyn also encouraged people to see a dermatologist if the sun 損失 is 厳しい or 執拗な who?'can 査定する／（税金などを）課す the extent of the 損失 and recommend appropriate professional 治療s such as レーザー therapy, 化学製品 peels, or microdermabrasion.?

Dr. Weintraub (left), from BeautyWorks NYC, and?esthetician and skincare brand 創立者?Renee Rouleau (権利) also gave their opinions

Moisturizers 'that 含む／封じ込める 成分s like hyaluronic 酸性の, ceramides, or niacinamide to 改善する the 肌's 障壁 機能（する）／行事 and 減ずる the 外見 of sun 損失' (在庫／株 image)

'They can also 供給する personalized advice and recommend prescription-strength 製品s if necessary.'

Dr. Weintraub said that any dermatologist 'should not just casually ちらりと見ること at your 肌 and 宣言する that you're okay, but should 活発に look between your toes, all through your scalp, behind your ears, under your bra ひもで縛るs ? 基本的に everywhere that you have 肌.'

He recommended さまざまな other in-office 治療s to 演説（する）／住所 the different 面s of sun 損失.

'To 改善する the wrinkling and laxity of the 肌 - since the sun degrades the collagen and elastin of the 肌 - one can を受ける 正規の／正選手 microneedling 治療s with 無線で通信する-frequency energy that help the sk in to 強化する and become more 会社／堅い.

'ーに関して／ーの点でs of pigmentation 問題／発行するs, レーザー 治療s such as 幅の広い 禁止（する）d Light, which is a more 激しい 見解／翻訳／版 of 激しい Pulsed Light, can also be 効果的な.'

Renee Rouleau, esthetician and skincare brand 創立者, also 支持する／優勝者d 正規の／正選手 exfoliation, retinol and ビタミン C to 戦闘 sun 損失, 追加するing: 'I recommend getting professional 化学製品 peels to 促進する results.?

'This can 上げる the results to 最小限に減らす the 外見 of bumps, crepey texture, and discoloration.'

The 専門家s 大部分は agreed on how people should 妨げる sun 損失 occurring in the 未来 - with advice 含むing 適用するing sunscreen daily, 捜し出すing shade, wearing 保護の 着せる／賦与するing and 避けるing tanning beds.

Evelyn その上の 警告するd to be mindful of reflective surfaces, 追加するing: 'Remember that surfaces like water, sand, snow, and 固める／コンクリート can 反映する and 強める the sun's rays, 増加するing the 危険 of sunburn and 損失.

'Take extra 警戒s when around these surfaces.'?