Struggling to sleep? This Relax Melodies app 連合させるs soothing sounds, stories and meditations to help you 減少(する) off in just minutes
促進するd
There's nothing more 失望させるing than 投げ上げる/ボディチェックするing and turning in bed for hours unable to 減少(する) off, and then spending the next day tired and irritable.
What's more, 欠如(する) of 質 sleep is bad for your health and has been associated with serious 医療の 条件s, such as heart 病気, 糖尿病 and obesity.?
If you want a 安全な, affordable way to help yourself drift off into a 深い and restful slumber, it's 価値(がある) checking out the?Relax Melodies Meditation App.
The Relax Melodies Meditation App features soothing sounds, 静めるing music, meditations and bedtime stories to help guide your mind and 団体/死体 に向かって a restful night's sleep
The app features more than 100 soothing sounds and 静めるing music designed to (疑いを)晴らす your mind and なぎ you to sleep for a 十分な night's 残り/休憩(する).
There are guided meditations and bedtime stories, such as The Secret Tribe, Sleeping Beauty and Into the Everglades, that will 緩和する restlessness and put you in the 権利 明言する/公表する of mind for sleep.
You'll also have 接近 to 緩和 techniques and SleepMoves, 同様に as the 選択 to go deeper with brainwaves, トンs and ASMR if you're really struggling to relax.
What makes the?Relax Melodies Meditation App?really stand out is the ability to customize the offerings to form your own unique soundscape
The?Relax Melodies Meditation App features more than 100 soothing sounds and 静めるing music designed to (疑いを)晴らす your mind and なぎ you to sleep for a 十分な night's 残り/休憩(する)
It encourages you to mix the sounds, music, and meditations together to create your own bedroom ritual that will help you 落ちる asleep in just minutes and banish restless nights for good.?
A year's subscription to the app costs $29.99 or you can 購入(する) a lifetime subscription for $79.99, and both enable you to use the app across five 装置s.?
Click here to 購入(する) the Relax Melodies Meditation App.
DailyMail.com may earn (売買)手数料,委託(する)/委員会/権限 on sales from the links on this page.
Most watched News ビデオs
- Nigel Farage and Penny Mordaunt 爆破 Rishi over D-day fiasco
- 'Shalom Noa!': Benjamin Netanyahu's phone call with 救助(する)d 人質
- Mordaunt's 保守的な pitch: 税金 削減(する)s, 年金 保護, 安全
- Farage 激突するs 'disconnected Rishi Sunak' for leaving D-Day 早期に
- Symi 市長 明らかにする/漏らすs snake dangers Michael Mosley could have 直面するd
- CCTV 逮捕(する)s last sighting of 行方不明の Dr Michael Mosley
- BBC live 記録,記録的な/記録するs person 断言するing 'French a******s' on D-Day ニュース報道
- Hiker finds secret waterpipe 供給(する)ing 中国's tallest waterfall
- Horrifying moment 地元のs find 行方不明の woman in belly of large python
- Si King 支払う/賃金s 尊敬の印 to best friend Dave Myers with epic bike ride
- Moment the Israeli ヘリコプター takes off after army 救助(する)s 人質s
- 'That was a mistake': Rishi apologises for leaving D-Day event 早期に