Forget salad plates and sushi platters: Why today's foodies are all about the new Instagram-worthy '力／強力にする bowl'
- Instagram is awash with a new foodie 傾向 with thousands of 地位，任命するs
- The 力／強力にする bowl is a bowl filled with vegetables, whole 穀物s and protein
- It tastes as healthy as a salad, but feels heartier as a meal
- The recipe for the 'perfect 力／強力にする bowl' comes 負かす／撃墜する to macrobiotics
- There are five 'bowl' cookbooks coming out this year showcasing the 傾向
- Fans of the 力／強力にする bowl say that the meal is like a '抱擁する' in a bowl?
First up （機の）カム the glass filled with ‘冷淡な-圧力（をかける）d, 有機の juice’. Next was the granola from a Mason jar, and before long smoothies were getting in on the 行為／法令／行動する, 経由で smoothie bowls filled with all manner of goodness.
But the 最新の food 傾向 to send Instagram into overdrive is altogether more savoury.
Introducing 力／強力にする bowls, or the 最新の way to eat your lunch like the chic, wellness-obsessed 始める，決める.
Foodie fun: The 最新の food 傾向 to permeate Instagram is savoury - introducing the '力／強力にする bowl'?
最新の obsession: The '力／強力にする bowl' is the 最新の obsession of the health and wellness chic 始める，決める
基本的に a bowl filled with vegetables, whole 穀物s and protein, the 力／強力にする bowl ticks all the 権利 boxes.
It’s as healthy as a salad, but tastes heartier, it’s 高度に photogenic and is low in carbohydrates while also 存在 jam packed 十分な of いわゆる ‘good fats’ (think avocado, chia seeds and brazil nuts).
It also can easily cost as much as much as $22, as it does in some of Australia’s 流行の／上流の ‘clean and lean’ cafes 含むing Speedos in Bondi Beach, Sydney.
Perfect 決まり文句／製法: It is 基本的に a bowl filled with vegetables, whole 穀物s and protein and is very healthy
Make the 交換（する）: '力／強力にする bowls' are as healthy as salads, but they taste heartier and are 高度に photogenic
Good for you: They are healthy because they're low in carbs while also 存在 jam packed 十分な of ‘good fats’
But it is possible to make your own at home ? if you’re 用意が出来ている to 投資する the time and love that goes into the perfect photo 適切な時期 that is.
There’s a science to the ‘perfect 力／強力にする bowl’, which 基本的に comes 負かす／撃墜する to macrobiotics.
The most powerful 力／強力にする Bowl consists of 15 per cent lean protein, 25 per cent whole 穀物s, 35 per cent vegetables, 10 per cent sauce and 30 per cent extras (含むing nuts, seeds and sprouts).
全く science: The best '力／強力にする bowl'is made up of perfect 百分率s based on macrobiotics
The 権利 成分s: Good 成分s to 追加する to your shopping 名簿（に載せる）／表（にあげる） are avocados, nuts, chicken and quinoa
Good 成分s to 追加する to your shopping 名簿（に載せる）／表（にあげる） if you want to recreate your own at home 含む quinoa, beetroot, 甘い potato, seeds, nuts, chicken, 黒人／ボイコット beans and avocado (of course).
When perfectly arranged so that you can see everything in it, the bowl 供給するs a much more photogenic 代案／選択肢 to the 伝統的な plate ? so much so that there are an impressive five bowl cookbooks out this year (含むing Bowl, by Lukas Volger, which will be 解放（する）d in March).
Fans of the bowl say that it is like a ‘抱擁する’ in a meal, and Instagram already has tens of thousands of 地位，任命するs with the hashtag #powerbowl …を伴ってing their filtered snaps.
For those who are sick of their 正規の／正選手 plate of salad at lunchtime and who fancy something with a little bit more symmetry and harmony than a few pieces of wilting lettuce, you could do worse than try the 力／強力にする bowl in 交替／補充.??
Instagram fans: 充てるs say that the '力／強力にする bowl' is like a '抱擁する' in a meal
溝へはまらせる／不時着する the plate: There are an impressive five bowl-奮起させるd cookbooks coming out in 2016
Most watched News ビデオs
- Rishi Sunak tries to get Prince William's attention at D-Day event
- Hiker finds secret waterpipe 供給（する）ing 中国's tallest waterfall
- Biden 祝う／追悼するs 80th 周年記念日 of D-Day in Normandy
- British D-day 退役軍人s dance during 記念
- Nigel from Hertford, 74, is not impressed with 政治家，政治屋s
- Touching moment D-day 退役軍人 kisses Zelensky's 手渡す
- BBC live 記録，記録的な／記録するs person 断言するing 'French a******s' on D-Day ニュース報道
- 'That was a mistake': Rishi apologises for leaving D-Day event 早期に
- Farage 激突するs 'disconnected Rishi Sunak' for leaving D-Day 早期に
- CCTV 逮捕（する）s last sighting of 行方不明の Dr Michael Mosley
- Tourist killed by train when she stood 近づく 跡をつける for selfie
- Nigel Farage and Penny Mordaunt 爆破 Rishi over D-day fiasco
