Stop him snoring - forever!

More than seven million people in the UK are 正規の／正選手 snorers. That means a lot of interrupted sleep - for themselves and millions of long-苦しむing partners!

If you need helpt to kick-start an anti-snoring 政権, femail.co.uk has 設立する the best advice 利用できる.

Click on the 肩書を与えるs in blue for our advice. And see the 最新の snoring 治療（薬）s by に引き続いて the link in the blue box.

First of all, read our 完全にする snoring factfile to arm yourself with the 権利 （警察などへの）密告，告訴（状）.

Then find out what type of snorer you are with our guide.

Once you have identified your snoring 'personality', discover if a new 'snore-メーター' could help tailor your 治療.

If you are 混乱させるd about all the cures 利用できる, read our 調査 into which ones really work.

Our 専門家 GP also 申し込む／申し出s her advice on this ありふれた problem.

Finally, read about the 最新の 'cures' for snoring, 含むing a レーザー, an 注射 and even a gumshield.

If you are still having trouble, maybe separate bedrooms would cure the problem!

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