Probiotic yoghurts DO work - they help your gut to break 負かす／撃墜する carbs
プロの／賛成の probiotics? Live bacteria in the yoghurts has been 設立する to break 負かす／撃墜する carbohydrates
After wolfing 負かす／撃墜する a pizza you may want to finish with a probiotic yoghurt, after 研究員s 設立する they help the 団体／死体 to break 負かす／撃墜する carbohydrates.
Scientists from Washington University School of 薬／医学 手配中の，お尋ね者 to look at what 衝撃, if any, live bacteria in popular yoghurts have on digestion.
They 成し遂げるd 熟考する／考慮するs on mice 同様に as 同一の 女性（の） twins using a yoghurt that had five 緊張するs of live bacteria.
The team 設立する eating the yoghurt twice a day for seven weeks did not alter the mix of microbes in the intestines of the women or the mice.
However, when they took a closer look at the mice they 設立する there were 重要な changes in some of the bacterial enzymes 伴う／関わるd in metabolising carbohydrates.
Many of the 重要な changes 公式文書，認めるd in the 高度に controlled 研究室／実験室 環境 were also 設立する in the seven pairs of twins.
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熟考する／考慮する author Dr Jeffrey Gordon, said: 'Carbohydrates are an important part of our diet, and the way they are broken 負かす／撃墜する by gut microbes is an important part of digestive health.
'A number of carbohydrates are やめる コンビナート／複合体 and can only be digested by enzymes made by gut microbes.
'We 設立する that when the mice were given the bacterial 緊張するs 設立する in the yogurt, at doses 類似の to those 消費するd by humans, they could more efficiently break 負かす／撃墜する 確かな classes of carbohydrates.'
Our guts 含む／封じ込める millions of bacteria known collectively as the microbiota.
This コンビナート／複合体 system 作品 to break 負かす／撃墜する 確かな nutrients that our 団体／死体s could not さもなければ digest, 妨げるs the growth of harmful bacteria, produces nutrients such as ビタミン K and biotin 同様に as hormones to tell our 団体／死体s when to 蓄える／店 fat.
The 研究, which was published in Science Translational 薬／医学, could help scientists analyse the many health （人命などを）奪う，主張するs made by 製造者s of probiotic yoghurts.
'This is a proof of 原則. We have developed an approach to 実験（する） the health 影響s of probiotics that 焦点（を合わせる）s on how those microbes 影響（力） the dynamic 操作／手術s of our gut microbial communities,' Dr Gordon said.
He 追加するd that their long-称する，呼ぶ／期間／用語 goal was to develop ways to 改善する the nutritional value of the foods we eat.
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