Britons have the worst diet in Europe: 高度に-過程d foods (不足などを)補う more than HALF of what people eat and raise the 危険 of heart 病気 and 一打/打撃s

  • 過程d foods are 運動ing the obesity 疫病/流行性の, 主要な to heart 病気
  • Such foods per 普通の/平均(する) 世帯 in the UK is five times higher than in Portugal
  • It is also nearly four times greater than in フラン, Greece or Italy
  • For every 1% 増加する in food availability in homes, obesity 危険 rises by 0.25%
  • 研究員s are 勧めるing for 過程d foods to be made いっそう少なく affordable?

Britons have the worst diet in Europe, 研究 示唆するs.?

More than half of the food 設立する in the 普通の/平均(する) Briton's 世帯 is 高度に-過程d, which is 運動ing the obesity 疫病/流行性の and putting people at 危険 of heart 病気 and 一打/打撃s, a Brazilian 熟考する/考慮する 設立する.?

過程d food 消費,?such as eating ready meals, 薄焼きパン/素焼陶器s and salami, in the UK is five times higher than in Portugal and nearly four times greater than in フラン, Greece or Italy, the 研究 追加するs.

The 研究員s also 設立する that for every one per cent 増加する in 過程d food availability in people's homes, the 危険 of obesity rises by 0.25 per cent.?

Around 24.5 per cent of adults in the UK are obese, compared to 7.1 per cent in フラン, 8.2 per cent in Italy, 13.4 per cent in Greece and 15.2 per cent in Portugal.?

述べるd as a 'public health 災害 zone', the 研究員s are 勧めるing for 高度に-過程d foods to be made いっそう少なく 利用できる and affordable 経由で 税金s.??

More than half of the food found in the average Briton's household is highly-processed (stock)

More than half of the food 設立する in the 普通の/平均(する) Briton's 世帯 is 高度に-過程d (在庫/株)

WHAT PERCENTAGE OF PEOPLE'S DIETS ARE PROCESSED FOODS??
COUNTRY?%
UK 50.4
Ireland?45.9?
Germany?46.2?
Belgium?44.6?
Finland?40.9?
Norway?36.9?
Austria?35?
Latvia?32.9?
Malta?27.6?
Lithuania?26.4?
Hungary?21.1?
Spain?20.3?
Slovakia?20.2?
Cyprus?20.1?
Croatia?17.9?
フラン?14.2?
Greece?13.7?
Italy?13.4?
Portugal?10.2?

WHAT ARE PROCESSED FOODS??

A 過程d food has been altered in some way during its 準備.

This can be 経由で 氷点の, canning, baking or 乾燥した,日照りのing.

Examples 含む breakfast cereals, pastries, crisps, microwave meals, cakes, bread and tinned vegetables.

過程d foods are not やむを得ず unhealthy unless sugar, salt or fat are 追加するd to make them more palatable or 延長する their shelf life.

This can lead to people eating more than the recommended allowance of sugar, salt and fat a day as they unaware of the levels in 過程d foods.

People can 減ずる their intake by reading 栄養 labels on 過程d 製品s to check their fat, salt and sugar content.

Cooking food from scratch also gives people more 支配(する)/統制する over their diets.???

It is 価値(がある) 公式文書,認めるing some healthy foods 要求する 過程ing, such as 圧力(をかける)ing olives to make oil.?

Source: NHS Choices?

宣伝

How the 研究 was carried out??

The 研究員s, from the?University of S?o Paulo, analysed 19 countries in Europe.

They 概算の how much 高度に-過程d foods people in each 地域 消費する based on 調査するs 行為/行うd between 1991 and 2008.?

調査するs also 決定するd obesity prevalence.?

高度に-過程d foods were defined as 製品s such as ice cream, pastries, 'energy' 妨げる/法廷,弁護士業s, margarine, carbonated drinks, noodles, pre-made soups, ready meals and 幼児 決まり文句/製法.

'Public health 災害 zone'?

Results その上の 明らかにする/漏らす 50.4 per cent of foods 設立する in the 普通の/平均(する) Briton's 世帯 are 高度に 過程d.

This is compared to 46.2 per cent in Germany, 13.4 per cent in Italy and 10.2 per cent in Portugal.???

Speaking to the 独立した・無所属, Tim Lang, Professor of food 政策 at City University, who was not 伴う/関わるd in the 熟考する/考慮する, said: 'The British diet in general is a public health 災害 zone. We have a terrible problem with diet-関係のある ill health.'?

The findings were published in the 定期刊行物 Public Health 栄養.?

Why are 過程d foods unhealthy?

過程d foods can be bad for people's health if they have been chemically altered and are made from 精製するd, 人工的な 実体s.?

They are often high in 'hidden' sugar, which has been linked to obesity, 糖尿病, heart 病気 and even 確かな 癌s.?

High levels of sugar, salt and fat also makes such foods 中毒の, 主要な to overconsumption.

過程d foods also tend to be low in nutrients and fibre, which can lead to constipation.?

The comments below have not been 穏健なd.

The 見解(をとる)s 表明するd in the contents above are those of our 使用者s and do not やむを得ず 反映する the 見解(をとる)s of MailOnline.

We are no longer 受託するing comments on this article.