The 7 health 実験（する）s that can tell if YOU are at 危険 of dementia: Smokers and people who are overweight or have unhealthy diets are most at 危険
- People who look after their heart health in their 60s are いっそう少なく at 危険 of dementia
- 研究員s recommend people stop smoking, stay わずかな／ほっそりした and 演習 often
- They also advice two 部分s of fish a week, and three of fruit and veg a day
- In 新規加入, keep cholesterol, glucose and 血 圧力 levels in check
Scientists have 明らかにする／漏らすd the seven health 実験（する）s that tell a person their 危険 of developing dementia in later life.
These seven 実験（する）s are whether a person: smokes, is overweight, 演習s 定期的に, eats fish and fruit or vegetables often, and has healthy 血 圧力, glucose and cholesterol levels.?
The French 熟考する／考慮する 結論するd that people over 60 who look after their heart health are いっそう少なく likely to 苦しむ memory and cognitive 拒絶する／低下する eight years later.
Around 850,000 people in the UK have dementia, of which だいたい 62 per cent を煩う Alzheimer's, the most ありふれた form of the 病気. Some 5.7 million have Alzheimer's in the US.?
Scientists have 明らかにする／漏らすd the seven health 実験（する）s that tell a person their 危険 of developing dementia in later life - and it all comes 負かす／撃墜する to looking after your heart (在庫／株)
How the 研究 was carried out???
The 研究員s, from the University of Bordeaux, 査定する／（税金などを）課すd the heart health of?6,626 people 老年の over 65 to 決定する whether this 影響する／感情d their 危険 of dementia.
Heart health was 評価するd 経由で the seven-item checklist from the?American Heart 協会.
The heart-health 推薦s 含む not smoking, having a BMI under 25, 演習ing 定期的に and eating 井戸／弁護士席.
Other advice 含むs having a cholesterol level of いっそう少なく than?200 mg/dL, glucose under?100 mg/dL and a 血 圧力 reading of no more than 120/80 mm Hg.
After 査定する／（税金などを）課すing all of the 関係者s for the above, they were given a heart health 得点する／非難する／２０.
Their cognitive 機能（する）／行事 was 調査／捜査するd 多重の times between 1999 and 2016.?
People can 持続する their heart and cognitive health by 演習ing often (在庫／株)
WHAT IS DEMENTIA?
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Dementia is an umbrella 称する，呼ぶ／期間／用語 used to 述べる a 範囲 of neurological disorders
A GLOBAL CONCERN?
Dementia is an umbrella 称する，呼ぶ／期間／用語 used to 述べる a 範囲 of 進歩／革新的な neurological disorders (those 影響する／感情ing the brain) which 衝撃 memory, thinking and behaviour.?
There are many types of dementia, of which Alzheimer’s 病気 is the most ありふれた.
Some people may have a combination of different types of dementia.
関わりなく which type is 診断するd, each person will experience dementia in their own unique way.
Dementia is a 全世界の 関心 but it is most often seen in wealthier countries, where people are likely to live into very old age.
HOW MANY PEOPLE ARE AFFECTED?
The Alzheimer's Society 報告（する）／憶測s there are more than 900,000 people living with dementia in the UK today. This is 事業／計画（する）d to rise to 1.6 million by 2040.
Alzheimer's 病気 is the most ありふれた type of dementia, 影響する／感情ing between 50 and 75 per cent of those 診断するd.
In the US, it's 概算の there are 5.5 million Alzheimer's 苦しんでいる人s. A 類似の 百分率 rise is 推定する／予想するd in the coming years.
As a person’s age 増加するs, so does the 危険 of them developing dementia.
率s of diagnosis are 改善するing but many people with dementia are thought to still be undiagnosed.
IS THERE A CURE?
現在／一般に there is no cure for dementia.
But new 麻薬s can slow 負かす／撃墜する its progression and the earlier it is spotted, the more 効果的な 治療s can be.
Source: Alzheimer’s Society?
Looking after your heart 利益s your brain?
Results 示唆する people with poor heart health 得点する／非難する／２０s in their 60s are more at 危険 of dementia eight years later.?
The more cardiovascular advice a person fails to follow, the greater their 危険 of dementia becomes.?
制限s of the 熟考する／考慮する 含む its 関係者s only 存在 white and from 都市の areas. Therefore the findings, published in the 定期刊行物 JAMA, may not 適用する to the general 全住民.?
Osteoporosis 苦しんでいる人s are up to 30% more likely to develop dementia?
This comes after 研究 解放（する）d earlier this month 示唆するd osteoporosis 患者s are up to 30 per cent more likely to develop dementia.
Women with the bone-弱めるing disorder are 30 per cent more at 危険 of developing the memory-loss 条件, while males with osteoporosis are 20 per more likely to develop dementia, によれば the first 熟考する／考慮する of its 肉親，親類d.
熟考する／考慮する author Dr Louis Jacob, from Paris University, said: 'The major hypothesis to explain the 協会 between osteoporosis and dementia is that these two 条件s have 類似の 危険 factors.'?
Such 危険s factors 含む 確かな genetic 突然変異s, 同様に as ビタミン and hormone 欠陥／不足s.??
Osteoporosis 影響する／感情s around one in four women and one in eight men 世界的な. Women are more at 危険 予定 to them having smaller, thinner bones. Their 危険 増加するs 地位，任命する-menopause when the 保護の hormone oestrogen 拒絶する／低下するs.?
