Millions of people taking statins should follow the Mediterranean diet to maximise the 利益s of the cholesterol-破産した／（警察が）手入れするing pills, 熟考する／考慮する says

  • に引き続いて a Mediterranean diet while taking statins lowers mortality 危険
  • The healthy eating 計画（する） 反応するs with the 麻薬s to 減ずる inflammation?
  • The Mediterranean diet consists of lots of vegetables, olive oil and oily fish?

By Alexandra Thompson 上級の Health Reporter For Mailonline

Published: | Updated:

Statins are more 効果的な when 連合させるd with a Mediterranean diet, a 医療の 裁判，公判 has 設立する.?

Heart 病気 患者s who stuck to the diet while taking the cholesterol-lowering 麻薬 were いっそう少なく likely to die from a heart attack or 一打／打撃.?

The diet - credited for an array of health 利益s - consists of lots of vegetables, olive oil and oily fish.????

When taken と一緒に a Mediterranean diet, statins are thought to 減ずる inflammation - rather than just cholesterol.?

Statins are more effective when combined with a Mediterranean diet, a study suggests (stock)

Statins are more 効果的な when 連合させるd with a Mediterranean diet, a 熟考する／考慮する 示唆するs (在庫／株)

The 熟考する／考慮する was carried out by the Mediterranean Neurological 学校／設ける, in the Italian 州 of Isernia, and led by epidemiologist Dr Marialaura Bonaccio.

'We 設立する that statins and Mediterranean diet together were more 効果的な, as compared to one or the other considered 分かれて, in 減ずるing the 危険 of cardiovascular mortality,' Dr Bonaccio said.?

'Likely, a Mediterranean diet 容易にするd the 有益な 影響 of statins, that in our real-life 熟考する／考慮する were 一般に used at low doses.'

The 研究 was published in the International 定期刊行物 of Cardiology.?

Statins are taken by six million people in the UK and up to 30million in the US to lower their cholesterol levels.?

EXPLAINED: THE MEDITERRANEAN DIET

消費するing more fruit and fish, and より小数の sugary drinks and 軽食s, are the most important 面s of a Mediterranean diet.

強調 on:?

  • Fruits
  • Vegetables
  • Legumes
  • Nuts
  • Seeds
  • Whole 穀物s
  • Fish and meat?
  • Monounsaturated fats, such as olive oil

いっそう少なく of:

  • Saturated fats, like butter
  • Red meat?
  • 過程d foods, like juice and white bread
  • Soda
  • Sugar?

In moderation:

  • A glass of red ワイン here and there is 罰金

How you can follow it:

  • Eat more fish
  • Squeeze more fruit & veg into every meal
  • 交換（する） your sunflower oil or butter for extra virgin olive oil
  • 軽食 on nuts
  • Eat fruit for dessert?
宣伝

The 研究員s analysed 1,180 heart 病気 患者s, with an 普通の／平均（する） age of 67.

They 設立する those who 連合させるd statins with an '普通の／平均（する）-high' 固守 to a Mediterranean diet had a much lower 危険 of heart 病気 or a 関係のある death than those who did not take the 麻薬s or follow the healthy eating 計画（する）.?

'The favourable combination of statins and Mediterranean diet appeared to 行為／法令／行動する, rather than on cholesterol levels, by 減ずるing sub-臨床の inflammation, a 条件 that predisposes people to a higher 危険 of illness and mortality,' 熟考する／考慮する author Licia Iacoviello.?

'This finding is of particular 利益／興味 特に in the light of our 観察 that a high level of subclinical inflammation 二塁打d the 危険 of mortality in 患者s who already had a heart attack or 一打／打撃.'

Giovanni de Gaetano, director of the department of epidemiology and 予防, argues the findings 論証する more attention should be paid to how 麻薬s interact with 確かな food.

'If our data will be 確認するd, new 治療力のある 可能性s could be designed for those who have already had a cardiovascular event, 許すing a better modulation of the pharmacological 介入 in relation to life habits,' he said.?

'This is a new 面 of personalised 薬／医学.'

The UK and US both recommend statins if a 患者 has a ten per cent 危険 of developing heart 病気 within the next １０年間.?

にもかかわらず the 麻薬s 存在 proven to lower the 危険 of heart 病気, statins are 議論の的になる の中で the 医療の community because of their 可能性のある 味方する 影響s, which can 含む 無分別な, muscle 苦痛 and vomiting.

支持者s of statins - 含むing the UK health 監視者 Nice - believe the pills should be pre scribed more 広範囲にわたって to 妨げる thousands of 早期に deaths.

But many doctors are uneasy with the 'overmedicalisation' of the middle-老年の, which sees statins 施し物d out 'just in 事例／患者' 患者s have heart problems in later life.

Yet many agree that for high-危険 患者s, such as those who have had a heart attack, statins are proven lifesavers and 削除する the 危険 of a second 出来事/事件.?

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