Could going vegan 保護する you from heart 失敗? New 熟考する／考慮する says a 工場／植物-based diet 削減（する）s the 危険 of 入院 by 40%

  • 研究員s looked at five dietary patterns of 関係者s: convenience?(急速な／放蕩な food), 工場／植物-based, Southern, 甘いs/fats and alcohol/salads
  • Those who most 固執するd to the 工場／植物-based diet had a 41% lower 危険 of 存在 入院させるd with heart 失敗 than those who least 固執するd to it
  • Adherents to the Southern diet - rich in fried food and 過程d meats - raised their 危険 as high as 72%?

By Mary Kekatos Health Reporter For Dailymail.com

Published: | Updated:

Eating a 工場／植物-based diet could lower the 危険 of needing 治療 for heart 失敗, a new 熟考する／考慮する finds.

研究員s say that 消費するing a diet 激しい in fruits, vegetables, beans and fish lowered the 危険 of 存在 入院させるd with heart 失敗 by up to 41 パーセント.

A Southern diet - rich in fried food and 過程d meats - raised the 危険 as high as 72 パーセント.

The team, led by the Mayo Clinic in Rochester, Minnesota, says the findings show the important of heart 失敗 予防, a 条件 that is difficult to 扱う／治療する and 要求するs 高くつく／犠牲の大きい healthcare.

A new study, led by the Mayo Clinic, found that?who most adhered the plant-based diet had a 41% lower risk of being hospitalized with heart failure than those who least adhered to it

A new 熟考する／考慮する, led by the Mayo Clinic, 設立する that?who most 固執するd the 工場／植物-based diet had a 41% lower 危険 of 存在 入院させるd with heart 失敗 than those who least 固執するd to it

Heart 失敗 occurs when the heart is unable to pump enough 血 and o xygen throughout the 団体／死体.?

More than 5.7 million US adults を煩う heart 失敗 and that number is 推定する／予想するd to only rise, によれば the 中心s for 病気 支配（する）／統制する and 予防 (CDC).

だいたい half of all people who develop heart 失敗 die within five years of 存在 診断するd.

The CDC says heart 失敗 costs the US an 概算の $30.7 billion each year.?

予防 戦略s 現在／一般に 含む quitting?smoking, lowering high 血 圧力 and eating a healthy diet.?

For the 熟考する／考慮する, published in the 定期刊行物 of the American College of Cardiology, the team looked at more than 16,600 adults 老年の 45 and older from the REGARDS 熟考する／考慮する.?

REGARDS 診察するs the geographic and racial differences that 原因（となる） some 全住民s to 苦しむ more 一打／打撃s than others.

関係者s were given a 調査する based on more than 100 foods and, from there, the? 研究員s created five diet 部類s:

  • Alcohol/salads: Beer, アルコール飲料, ワイン, leafy greens and salad dressing
  • Convenience: Chinese food, Mexican food, pizza, fried potatoes and 急速な／放蕩な food
  • 工場／植物-based: Fruits, vegetables, beans and fish
  • Southern: Fried food, 過程d meats, 追加するd fats and sugar-sweetened （水以外の）飲料s
  • 甘いs/fats: Bread, 甘い breakfast foods, desserts, chocolate, candy, solid fats and oils

研究員s followed up for about nine years and 設立する there were nearly 400 heart 失敗 入院s over the 熟考する／考慮する period.?

They saw those who most 固執するd to the 工場／植物-based diet had a 41 パーセント lower 危険 of 存在 入院させるd with heart 失敗 than those who least 固執するd to it.

関係者s who most followed the Southern diet raised their 危険 of 存在 入院させるd with heart 失敗 by 72 パーセント.

の中で the remaining three diets, there was no statistically 重要な link between any of them and the 危険 of heart 失敗.?

'The need for 全住民 based 予防の 戦略s for heart 失敗 is 批判的な,' said lead author Dr Kyla Lara, a cardiology fellow at the Mayo Clinic.?

'These findings support a 全住民-based dietary 戦略 for lowering the 危険 of 出来事/事件 heart 失敗.'?

In a 関係のある 編集（者）の, Dr Dong Wang, a 研究 fellow at the Harvard TH Chan School of Public Health, said heart 失敗 予防 is important because it is ?difficult to 扱う／治療する and the cost of care is high.

'This 熟考する／考慮する 代表するs an important step 今後 in 設立するing a 強健な 証拠 base for the dietary 予防 of heart 失敗,' he said.?

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