宣伝

Are you ready for it? （人が）群がる goes wild as Taylor Swift takes to 行う／開催する／段階 in one of her trademark glittering bodysuits as superstar kicks off first UK show of sell-out 時代s 小旅行する in Edinburgh
明らかにする／漏らすd: How a silver-haired care 労働者 and an ex-nurse who 混乱に陥れる／中断させるd the Duke of Westminster's society wedding of the year arrived at 7am, wore a big hat and carried shopping trollies to blend in with guests in extravagant undercover Just Stop Oil 陰謀（を企てる）
'I do care': Squirming Rishi Sunak apologises AGAIN for leaving D-Day events 早期にまっただ中に抱擁する Tory （激しい）反発 - before his hardest day of the 選挙運動 gets worse as he is heckled over NHS GP problems
ANDREW NEIL: Rishi Sunak has let 負かす／撃墜する our 退役軍人s. He has let 負かす／撃墜する the King. He has let 負かす／撃墜する the country. This is 終点 - and will haunt him through his last days in politics
Two people 含むing British tourist, 52, die trying to save children who were in difficulties in the sea on Spanish beach
Taliban 持つ／拘留するs 集まり flogging for 63 people at sport stadium - with offences 範囲ing from '逃げるing from home' to 'disrespect'
The 28 best and worst value 目的地s 階級d by Brits - but do YOU agree?
イスラエル fury as UN 追加するs the nation to 全世界の名簿（に載せる）／表（にあげる） of 違反者／犯罪者s who commit 違反s against children
Last sighting of 行方不明の Dr Michael Mosley: CCTV shows Mail health guru walking with an umbrella just half an hour after he left his wife at beach on Greek island - as sniffer dogs and divers join search in 38C heat
会合，会う the real-life Paddington: Rachel was 設立する at a 駅／配置する, and her moving tale's 存在 told on 審査する too, as Long Lost Family returns
BORIS JOHNSON:?Sir Keir Schnorrer 計画（する）s to slink into No.10 as silently as Larry the cat - then lock us 支援する in the dungeon of Brussels, like a ball-chewing gimp
David Beckham 'settles $19m 訴訟 with 示す Wahlberg's F45 fitness company' after （人命などを）奪う，主張するing 違反 of 契約 left him $11m out of pocket
いじめ（る）ing 最初の／主要な school teacher, 40, is banned from classroom for calling pupil 'a bit of a t***'
Eco clowns who could 令状 the 調書をとる／予約する on hypocrisy: How one of the UK's greenest 投資会社／堅いs has been hounded out of Britain's literary festivals by rag-tag fanatics who preach about saving the 惑星 - while jetting all over the world
Woman, 26, whose 癌 was 解任するd as ALLERGIES 明らかにする／漏らすs the symptoms people mustn't overlook this season
Police make 逮捕（する）s at Appleby Horse Fair as RSPCA try to check health of horses - while their 視察官s continue 追跡（する） for owner who worked one to death
追跡（する） for mystery '国家的に分配するd food item' that has 誘発する／引き起こすd E.coli in over 100 people across the UK - as 専門家s 警告する anyone with diarrhoea, vomiting and stomach cramps should stay away from school or work
Birmingham Airport 乗客s 直面する another day of 大混乱 as hundreds of people wait in long 列s まっただ中に混乱 over 100ml liquid 支配する
Let 戦う／戦い開始する! Penny Mordaunt, Angela Rayner and Nigel Farage go 長，率いる-to-長，率いる in BBC 選挙審議まっただ中に a furious 列／漕ぐ／騒動 over Rishi Sunak 行方不明の a D-Day event in Normandy
BBC 総選挙審議 LIVE: Nigel Farage, Angela Rayner and Penny Mordaunt take to the 行う／開催する／段階 at BBC studio for 直面する-off between seven major parties
競争相手s ready! Penny Mordaunt, Angela Rayner and Nigel Farage arrive for a spicy BBC 選挙審議 TONIGHT まっただ中に a furious 列／漕ぐ／騒動 over Rishi Sunak 行方不明の a D-Day event in Normandy
JANET STREET-PORTER: Rishi's D-Day 災害 was the 高さ of bad manners - and shows why today's shouty 政治家，政治屋s need to stop talking and start listening to the people who will decide their 運命／宿命 on July 4
Two British friends took this UFO picture then 消えるd after a visit from 悪意のある men in dark 控訴s. Breaking his silence after 34 years, their old 同僚 now 明らかにする／漏らすs what happened and says: 'They were not meant to see it'
女性（の） lifeguard 乱打するd boyfriend and drove over his 動きやすい phone after he 自白するd to kissing another woman on a night out

The Bachelorette's Ali Oetjen 明らかにする／漏らすs her トンd biceps and chiselled abs in a 刈る最高の，を越す and leggings as she enjoys a beach stroll in Queensland

By Monique Friedlander For Daily Mail Australia

Published: 03:30 BST, 3 May 2022 | Updated: 07:17 BST, 3 May 2022

e-mail

Ali Oetjen looked fit as a fiddle as she went for a stroll at the beach on?Queensland's 日光 Coast on Monday.

The former Bachelorette, 36, who is known for her dedication to fitness, showcased her chiselled abs and biceps in a brown 刈る最高の，を越す and matching leggings.

The?barefoot blonde 完全にするd her look with a 黒人／ボイコット running belt, a sports watch, a pendant necklace and matching silver （犯罪の）一味.

Welcome to muscle beach! The Bachelorette's?Ali Oetjen, 36, looked fit as a fiddle as she went for a stroll at the beach on Queensland's 日光 Coast on Monday

Ali swept her flaxen locks into a low ponytail and 最高潮の場面d her age-反抗するing features with bronze-トンd 構成.

At one 行う／開催する／段階, the SAS Australia 星／主役にする raised her 武器 in the 空気／公表する as she began what appeared to be a yoga 決まりきった仕事.

During the 遠出, Ali appeared lost in thought as she gazed wistfully into the distance, perhaps 熟視する／熟考するing her next workout.

Abs of steel! The former Bachelorette, who is known for her dedication to fitness, showcased her chiselled abs and biceps in a brown 刈る最高の，を越す and matching leggings

Ali, who 作品 as a meditation and wellness teacher, 以前 spoke about her fitness 決まりきった仕事 in an interview with Women's Health?in October 2018.?

'Every morning is a 3km walk or run by the river,' she said, 明らかにする／漏らすing she gets in a 十分な workout every day.

She does 'an hour of ボクシング and/or 1.5hr dance class' on Mondays, while Tuesdays are reserved for '45 minutes of cycling or 十分な団体／死体-負わせる training'.

Relaxed: Ali appeared lost in thought as she gazed wistfully into the distance, perhaps 熟視する／熟考するing her next workout

Zen: At one 行う／開催する／段階, the SAS Australia 星／主役にする raised her 武器 in the 空気／公表する as she began what appeared to be a yoga 決まりきった仕事

Ali does 'an hour-long run or 戦争の arts' on Wednesdays, followed by 'an hour of ボクシング' on Thursdays.

She said Fridays are reserved for yoga, while Saturdays 伴う／関わる '45 minutes of cycling or 負わせるs, then a 引き上げ（る） in the afternoon'.

Ali 一連の会議、交渉／完成するs out the week on Sundays with 'a run and yoga'.???

'My 重要な to always 存在 fully engrossed, 動機づけるd and excited by my workouts is making them fun and dynamic!' she said on Instagram in October.

No days off:?Ali, who 作品 as a meditation and wellness teacher, 以前 spoke about her fitness 決まりきった仕事 in an interview with Women's Health in October 2018?

Her secret to success: 'My 重要な to always 存在 fully engrossed, 動機づけるd and excited by my workouts is making them fun and dynamic!' she said on Instagram in October?

Queensland