'Don't be afraid to ask for help': Julia Bradbury 株 snap of sister styling her hair 地位,任命する-mastectomy as she calls on women with 癌 to look after their mental and physical health
Julia Bradbury has said that women 戦う/戦いing breast 癌 need to remember to look after their mental health 同様に as physical.?
The Country Life presenter, 51, ?sent her 'love and support' to those who have just been 診断するd with the 病気 in her 最新の update.?
She also?credited 演習 with 補佐官ing her 回復 from her mastectomy as she 株d a poignant throwback photo of her sister 乾燥した,日照りのing her hair on Thursday.?
Poignant: Julia Bradbury, 51, said women 戦う/戦いing breast 癌 need to care for their 'mental and physical health' as she 株d a throwback photo of her sister 乾燥した,日照りのing her hair on Thursday
Julia, who was 診断する d with?癌 in September last year, 株d a snap from her 回復 as her sister, Gina, blow 乾燥した,日照りのd her hair whilst she 'couldn't 解除する her 武器.'?
と一緒に the photo, she penned:?'For all the women who have just been 診断するd with #breastcancer, I'm sending love & 肯定的な wishes.?
'I know... It's a shock. I know... You didn't think it would happen to you. I know...you're 脅すd. The 治療 & 結果s are 改善するing, but it's still a 残虐な 過程.'?
Inspirational: Taking to Instagram, Julia sent her 'love and supp ort' to those who have just been 診断するd with the 病気 in her 最新の update
The presenter continued: 'Take every bit of support you can from family, friends & your 医療の team. Charities like @maggiescentres @macmillancancer @pinkribbonfoundation @breastcancerirelan @futuredreamscharity @breastcancernow 申し込む/申し出 incredible support and (警察などへの)密告,告訴(状) if you need it.?
'I advise you to learn what you can about your 癌... We're all different & so are our 癌s. I'd recommend staying as healthy as you can using nature and food to help support you.?
'I'm sure the 演習 I did before my #mastectomy helped my 回復. Even when it's the last thing you feel like doing... you will need your resilience, mental & physical health.'?
深く心に感じた: と一緒に the photo, she penned: 'For all the women who have just been 診断するd with #breastcancer, I'm sending love & 肯定的な wishes'?
She continued: 'The psychological & emotional 衝撃 is often overlooked.. I feel so 感謝する for the love I have received. This is my sister @ginabradburyfox washing & 乾燥した,日照りのing my hair for me which she did for weeks because I couldn't 解除する my 武器.?
'Find your tribe and don't be afraid to ask for help. And a little tip if you're a friend or family member... 同様に-meaning as it is, please don't ask/send messages asking 'how are you'?' - it's a 圧力 to 答える/応じる to everyone & you can imagine what a 複雑にするd message it really is: I'm 脅すd, 混乱させるd & don't know what the 結果 will be.. (but do send a message to say you're thinking of that person and 申し込む/申し出 your help)?
Julia 結論するd: 'Here's the truth: once you hear the words 'you've got 癌' life will never be the same again but there's always hope and positivity.'?
Health 戦う/戦い:?It comes as Julia told how there's a 'chance of 再発' for her breast 癌 and said?'It genuinely is something that stays with you forever'
It comes as Julia told how there's a 'chance of 再発' for her breast 癌, of which she was first 診断するd in September last year.
Speaking during Wednesday's Loose Women, she opened up about her health 戦う/戦い, telling the パネル盤: 'It genuinely is something that stays with you forever'.
During the interview, Julia, who recently 株d her 旅行 in her new ITV 文書の, also told how she felt '有罪の' about her diagnosis and for bringing 癌 into the lives of her loved ones.?
Lovely: Discussing her show, 肩書を与えるd Breast 癌 And Me, Julia explained how she was happy to show just how '攻撃を受けやすい' she was まっただ中に her 癌 戦う/戦い
Discussing her show, 肩書を与えるd Breast 癌 And Me, Julia explained how she was happy to show just how '攻撃を受けやすい' she was まっただ中に her 癌 戦う/戦い, before then admitting that there is a chance it could come 支援する.
She said: 'I think 一般に people were やめる surprised at how 攻撃を受けやすい I appeared to be. I was happy to show that 味方する.
'Kelly の近くに [director] 手配中の,お尋ね者 it to be personal, touching and emotional. We don’t talk a lot about the emotional 衝撃 of having 癌. It’s a big thing psychologically to を取り引きする.
'It genuinely is something that stays with you forever. There is a chance of 再発.'
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