ボクシング clever! George Clooney's ex Elisabetta Canalis 明らかにするs トンd midriff in sexy self defence shoot

One of the worst things about splitting from George Clooney - aside from the loss of a handsome movie 星/主役にする as your beau - must be 取引,協定ing with life away from the スポットライト.

Most of Clooney's girlfriends are aspiring actresses or TV presenters - like Italian Canalis - so the loss in status must be felt more 熱心に that it would a mere mortal.

34-year-old Canalis won't go into the 不明瞭 without a fight, however.

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Put 'em up! Elisabetta Canalis got active at a self-defence class at the Happiness Gym in Florence, Italy on Wednesday

Put 'em up! Elisabetta Canalis got active at a self-defence class at the Happiness Gym in Florence, Italy on Wednesday

She's done the 外見 on Dancing with the 星/主役にするs and on Wednesday she undertook a self defence 開会/開廷/会期 photo shoot at the Happiness Gym in Florence, Italy.

Showing off a bizarrely トンd torso, the いつか Clooney partner wrapped up her T-shirt to show off those impressive abs which were かみそり sharp flat above her tracksuit pants.

激しく揺する 'n' roll gloves adorned her 手渡すs.?

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Super slim: Elisabetta showed off her super flat stomach as she posed for the shoot

最高の わずかな/ほっそりした: Elisabetta showed off her 最高の flat stomach as she 提起する/ポーズをとるd for the shoot

In the ring: Canalis cut a sinewy figure in the ring as she pushed the gym
In the ring: Canalis cut a sinewy figure in the ring as she pushed the gym

In the (犯罪の)一味: Canalis 削減(する) a sinewy 人物/姿/数字 in the (犯罪の)一味 as she 押し進めるd the gym

Showing how it's done: Elisabetta gave an example of her nifty skills

Showing how it's done: Elisabetta gave an example of her nifty 技術s

Her new boyfriend is a personal trainer.

The beauty began dating Swedish celebrity fitness coach Marcus Kowal earlier this year.

Marcus, 36, has trained Hollywood 星/主役にするs Hilary Swank, Rachel McAdams, Sacha Baron Cohen and Brendan Fraser.

Elisabetta 時代遅れの Ocean's Eleven 星/主役にする Clooney for two years and she had been hotly tipped to marry the 確認するd bachelor. The couple broke up in 2009.?

Have it! Boxing offers a great work out but is also good for toning the body

Have it! ボクシング 申し込む/申し出s a 広大な/多数の/重要な work out but is also good for トンing the 団体/死体

Practical demonstration: They showed how to extricate yourself from a life-threatening situation

Practical demonstration: They showed how to extricate yourself from a life-脅すing 状況/情勢

Sleek: The pretty brunette looked gorgeous throughout the demonstration

Sleek: The pretty brunette looked gorgeous throughout the demonstration

'We both decided it was time to 分裂(する) up,' she said at the time

'George and I never spoke about marriage or children. I'm not 説 that I d on't want them but neither he or I ever imagined having children together.'

Clooney is now dating Stacy Keibler, 33 - a retired professional レスラー known for her extraordinarily long 脚s. The couple have been together since 2011.




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