急に上がるing to new 高さs! Tim Robards shows off impressive jumping abilities as he flaunts musclebound physique in the gym
He's got plenty of muscles, and on Monday Tim Robards 証明するd they're not just for show.
The 32-year-old took to Instagram to 株 a ビデオ of himself 破産した／（警察が）手入れするing out some impressive box jumps at the gym.
'Life has its 障害物s... Pretty sure I created this one myself though,' he joked in accompaniment of the clip, which saw him stacking cushions の上に each other before leaping on 最高の，を越す of them.
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Starting off his week with a bang: Tim Robards showed off his impressive box jumping 技術s in an Instagram 地位，任命する on Monday
'Keep [training] fun and 機能の,' the former Bachelor advised. 'You never know when you'll need to 打ち勝つ a 巨大（な） 障害物!'
Tim was 覆う？ in 黒人／ボイコット Adidas shorts and a tight muscle shirt, showing off his incredibly big and defined 武器.
He seems to be on something of a motivational kick, on Sunday reminding his 信奉者s that getting outside is winning half the 戦う／戦い.
'I rolled over in bed this morn with slight 地位，任命する wedding 長，率いる and the thought of a run made me pull the sheets 支援する up,' Tim wrote.?
However I 軍隊d myself to at least go for a walk, which turned into a beautiful energising run! いつかs just putting on your joggers makes all the difference!'?
Crouching tiger: Tim was 覆う？ in 黒人／ボイコット Adidas shorts and a tight muscle shirt, showing off his incredibly big and defined 武器.
支配するs to live by: He advised his 信奉者s to keep training 'fun and 機能の'
一方／合間, his girlfriend Anna Heinrich still plugs away in the South African ジャングル for I'm A Celebrity... Get Me Out Of Here!
Tim arrived on the show at the same time as his partner, but was 除去するd a week later - leaving the 弁護 lawyer to fend for herself.
明白に 行方不明の his beautiful blonde partner in 罪，犯罪, he took to Twitter after Sunday night's episode and boldly 布告するd:
'#CelebAnna lives on, thanks so so much 4 投票（する）ing, now another 20 投票（する）s for tomorrow! If she makes it to thurs I'll 飛行機で行く over!'?
孤独な shark: He's 現在／一般に 飛行機で行くing 単独の as girlfriend Anna Heinrich is in the South African ジャングル for I'm A Celebrity... Get Me Out Of Here!
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