So THAT's how she keeps fit! Goldie Hawn, 69, shows off 運動競技の 人物/姿/数字 in tight workout gear on strenuous bike ride

She may not have starred in a film in over a 10年間, but Goldie Hawn is certainly staying active. ??

The 69-year-old actress appeared intensely driven as she went for a bike ride in Los Angeles on Friday.

The Death Becomes Her 星/主役にする 最高潮の場面d her 運動競技の 人物/姿/数字 in a low-削減(する) 黒人/ボイコット 戦車/タンク 最高の,を越す with pale leggings as she pedalled along in 有望な blue and yellow sneakers.

Bird On A Bike: Goldie Hawn appeared intensely driven as she went for a bike ride in Los Angeles on Friday

Bird On A Bike: Goldie Hawn appeared intensely driven as she went for a bike ride in Los Angeles on Friday

She 確実にするd her safety with a helmet and 隠すd her 注目する,もくろむs behind dark shades.

It was a 単独の 遠出 for Goldie, who was without her beau of 32 years, actor Kurt Russell, with whom she 株 son Wyatt, 28.

The mother-of-three also has Kate Hudson, 36, and Oliver Hudson, 38, with her ex-husband, 法案 Hudson.

Sporty chic: The Death Becomes Her star highlighted her athletic figure in a low-cut black tank top with pale leggings as she pedalled along in bright blue and yellow sneakers

Sporty chic: The Death Becomes Her 星/主役にする 最高潮の場面d her 運動競技の 人物/姿/数字 in a low-削減(する) 黒人/ボイコット 戦車/タンク 最高の,を越す with pale leggings as she pedalled along in 有望な blue and yellow sneakers

These days, Goldie has been 充てるing much of her time to her MindUP programme with the Hawn 創立/基礎.

Goldie carries out the children's social and emotional literacy curriculum and training program with help from 専門家s like neurosurgeon Dr. Sanjay Gupta.

On April 11, she spoke at the Teachers College Academic Festival, 支持するing for a new approach to 扱う/治療するing children with mental 騒動.

Finishing touches: She 確実にするd her safety with a helmet and 隠すd her 注目する,もくろむs behind dark shades

Bust a move: The following day, Goldie was seen doing a happy dance while in her workout gear again
Bust a mo
ve: The following day, Goldie was seen doing a happy dance while in her workout gear again
Bust a move: The following day, Goldie was seen doing a happy dance while in her workout gear again

破産した/(警察が)手入れする a move: The に引き続いて day, Goldie was seen doing a happy dance while in her workout gear again

'We don't have to pop pills in children. Instead we need to give them 道具s to move through 不景気 and 恐れる,' she said, 供給するing the example of a meditative 'brain break' three or four times a day.

'And if we're not doing it in the home, let's do it in schools so they can use it for the 残り/休憩(する) of their lives. It's not 魔法, 支持を得ようと努める-支持を得ようと努める ? 焦点(を合わせる)d attention is about the brain.

'It's connected to neurobiology, and it's not just, if you sit and go Ohm, you'll feel better. There's a cognitive 推論する/理由. It 強化するs 高く弓形に打ち返すs in the brain.'

Happy feet: The endorphins had clearly kicked in after the star's exercise session

Happy feet: The endorphins had 明確に kicked in after the 星/主役にする's 演習 開会/開廷/会期

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