Former Biggest Loser 勝利者 Margie Cummins who lost an incredible 73kg says the biggest challenge comes AFTER the show ends

By Chloe-物陰／風下 Longhetti For Daily Mail Australia

Published: | Updated:

She knows 正確に／まさに what it's like to lose 負わせる on The Biggest Loser Australia - and how to keep it off.

And 2012 勝利者 Margie Cummins, who shed an incredible?73.2kgs on the show, has?問題／発行するd some advice to the 最新の contestants on the show, explaining the real challenge comes once it ends.

The personality, who has 設立するd her own bootcamp 商売／仕事, その上の told the?特使 Mail?about the difficulties the new 直面するs can 推定する／予想する once they 終わりにする／要約する filming, 含むing online criticsim and かもしれない putting the 負わせる 支援する on.

Former Biggest Loser winner Margie Cummins who lost an incredible 73kgs on the show says the biggest challenge comes AFTER filming ends

Former Biggest Loser 勝利者 Margie Cummins who lost an incredible 73kgs on the show says the biggest challenge comes AFTER filming ends

She's a winner! Margie shed a total of 73.2kgs on the show, after starting the show weighing in at 159.1 kg and finished at 85.9kg

She's a 勝利者! Margie shed a total of 73.2kgs on the show, after starting the show 重さを計るing in at 159.1 kg and finished at 85.9kg

The switched on 星／主役にする 警告するd that after the show contestants will be going it alone and not to 推定する／予想する on going support from the show.?

'There is no emotional attachment on their part ... the contestants need to look at it li ke a 商売／仕事. You don't 借りがある them anything and they don't 借りがある you anything,' she said of the 生産／産物 company.

Staying on the health kick is of 最大の importance and Margie recommends getting a food coach and 負わせる training once filming has ended.?

Winners are grinners! The bubbly star won the 2012 series and has since started her own bootcamp business

勝利者s are grinners! The bubbly 星／主役にする won the 2012 series and has since started her own bootcamp 商売／仕事

Challenges: Margie told this year's contestants that they should be prepared for criticism online and that they might put the weight back on?

Challenges: Margie told this year's contestants that they should be 用意が出来ている for 批評 online and that they might put the 負わせる 支援する on?

'Don’t have any 期待s of yourself. Just keep your circle of friends tight.'

She also 警告するs to 推定する／予想する online trolling, but what's 決定的な is 存在 true to yourself.?

'Don't 許す others' 期待s to dictate the direction of your life.'?

Margie shed a total of 73.2kgs on the show and was training with the 指導／手引 of Michelle 橋（渡しをする）s, 44.?

She first started the show 重さを計るing in at 159.1 kg and finished at 85.9kg.?

In January last year, she was hospitalised thanks to an 感染させるd 膵臓 and 肝臓 問題／発行するs which she said was linked to her 劇の 負わせる loss and later had a 'successful' 操作／手術.?

At the time, she first 株d the news on Facebook.

'I was 急ぐd 支援する to hospital as my 苦痛 was so 厳しい. I have an 感染させるd 膵臓,' she said.

Michelle's girl: The star lost the weight under the guidance of Michelle Bridges

Michelle's girl: The 星／主役にする lost the 負わせる under the 指導／手引 of Michelle 橋（渡しをする）s

'急速な／放蕩な 負わせる loss was the 原因（となる） and because I went for so long with it, it's now done some 損失 to my 膵臓.

'My 肝臓 wasn't 機能（する）／行事ing too 井戸／弁護士席 but that's because of the [gall] 石／投石するs', she wrote online.?

The 最新の season of the show 焦点（を合わせる）s on families who are 戦う／戦いing the bulge.?Trainers Tiffiny Hall, Shannan Ponton, Steve 'the 特殊部隊員' Willis and Michelle are all on the show helping people shed the 続けざまに猛撃するs.?

Michelle made headlines this month for 説 she was 'p***ed off' for putting on 7.6 kg in a week after living with her family, the Jofres.?

The trainers had to 消費する the same food as their contestants for a week. ?

'I know I've put 負わせる on. That week living with the Jofre family was horrific,' Mich elle said at the time.

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