'This IS a holiday for me': Health-conscious Rachael Finch 攻撃する，衝突するs 支援する at critics as she 明らかにする／漏らすs why she 辞退するs to dine out on vacation and always cooks her own food

By Chloe-物陰／風下 Longhetti For Daily Mail Australia

Published: | Updated:

She lives a very healthy lifestyle and 以前 認める that she doesn't let her children eat sugar.?

And on Wednesday, Rachael Finch 明らかにする／漏らすd why she 辞退するs to dine out while on holiday and always cooks her own meals.?

Taking to Instagram, the 31-year-old 攻撃する，衝突する 支援する at critics, 説 that she likes to relax on holiday by cooking, and knowing 正確に／まさに what is in her food.?

Hitting back: Rachael Finch hit back at critics on Wednesday as she revealed why she refuses to dine out on vacation and always cooks her own food

Hitting 支援する: Rachael Finch 攻撃する，衝突する 支援する at critics on Wednesday as she 明らかにする／漏らすd why she 辞退するs to dine out on vacation and always cooks her own food

株ing a 構成 解放する／自由な snap of herself 持つ／拘留するing a fresh salad she had just made, Rachael said she was asked why she doesn't 攻撃する，衝突する the hotel buffet.?

'Someone asked me yesterday... "Why do I cook on holidays? Why don't I go 負かす／撃墜する to the buffet like normal people and just enjoy my holiday?" she?

She went on to 主張する that cooking feels like a 'holiday' for her.?

Opinions: 'Someone asked me yesterday... "Why do I cook on holidays? Why don't I go down to the buffet like normal people and just enjoy my holiday?" Rachael said

Opinions: 'Someone asked me yesterday... "Why do I cook on holidays? Why don't I go 負かす／撃墜する to the buffet like normal people and just enjoy my holiday?" Rachael said

She's relaxed: She went on, insisting that cooking feels like a 'holiday' for her.?Rachael is currently holidaying with her family (pictured) on the idyllic Hamilton Island, in Queensland's Whitsunday Islands

She's relaxed: She went on, 主張するing that cooking feels like a 'holiday' for her.?Rachael is 現在／一般に holidaying with her family (pictured) on the idyllic Hamilton Island, in Queensland's Whitsunday Islands

'This IS enjoyment for me. I love making my food with love for my family to enjoy and I love knowing 正確に／まさに what 成分s I'm putting inside. This IS a holiday for me!' she said.?

Rachael is 現在／一般に holidaying with her family on the idyllic Hamilton Island, in Queensland's Whitsunday Islands.?

Last month, Rachael 認める she has another healthy holiday 切り開く／タクシー／不正アクセス, 説 that she has a unique bath time ritual to 戦闘 the 影響s of 放射（能） while 飛行機で行くing.

She took to her Instagram stories at the time to 株 the 30 minute bath, 焦点（を合わせる）ing on detoxification.?

The beginning of the clip saw Rachael standing in 前線 of a bath tub with two コンテナs of bicarb soda and sea salt.

That's unusual! Last month, Rachael admitted she has another healthy holiday hack, saying that she has a unique bath time ritual to combat the effects of radiation while flying

That's unusual! Last month, Rachael 認める she has another healthy holiday 切り開く／タクシー／不正アクセス, 説 that she has a unique bath time ritual to 戦闘 the 影響s of 放射（能） while 飛行機で行くing

Bicarb and soda: She took to her Instagram stories at the time to share the 30 minute bath, focusing on detoxification

Bicarb and soda: She took to her Instagram stories at the time to 株 the 30 minute bath, 焦点（を合わせる）ing on detoxification

Rachael also zoomed in on a number of gold ear seeds 購入（する）d from an acupuncturist in LA.

一方／合間, Rachael made headlines 支援する in 2017, when she 認める to Stellar that?she believes the best way to raise healthy children is to keep their diet sugar-解放する／自由な.?

The mother-of-two 明らかにする／漏らすd how her daughter Violet, five, has never tasted lollies and 選ぶs for fruit, sushi or 挟むs at birthday parties.

'For the first two-and-a-half years of her life, Violet didn't know what sugar tasted like, and she still hasn't had lollies,' Rachael said at the time.

The fitness 指導者 doesn't 否定する her daughter a 扱う／治療する from time to time but prefers to 限界 her （危険などに）さらす to sugar.

'I'm with her and while I don't say no to everything, she understands it's a 扱う／治療する when she has a tiny slice of birthday cake,' she said.?

Meanwhile, Rachael made headlines back in 2017, when she admitted to Stellar that she believes the best way to raise healthy children is to keep their diet sugar-free. Pictured with daughter Violet and son Dominic

一方／合間, Rachael made headlines 支援する in 2017, when she 認める to Stellar that she believes the best way to raise healthy children is to keep their diet sugar-解放する／自由な. Pictured with daughter Violet and son Dominic

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