Former Married At First Sight 星/主役にする Michael Brunelli calls out 'idiots' who 'DEMONISE' fruit for its sugar content

He's the Married At First Sight 星/主役にする-turned-personal trainer.

And Michael Brunelli certainly had a lot to get off his chest in an Instagram 地位,任命する on Thursday.

The 30-year-old, who often 発言する/表明するs his opinions on health and fitness topics, 勧めるd his 信奉者s to not listen to the 'idiots' who 'demonise fruit' for its sugar content.?

Vocal: Michael Brunelli called out 'idiots' who 'DEMONISE' fruit for its sugar content in an Instagram post last week

声の: Former Married At First Sight 星/主役にする Michael Brunelli (pictured), 30, called out 'idiots' who 'DEMONISE' fruit for its sugar content in an Instagram 地位,任命する on Thursday

'Quick 思い出の品 that anyone who says don't eat fruit because of its sugar is a d**ck,' Michael bluntly began his 地位,任命する.

'Fruit is not something to be 脅すd of, your friend telling you not to eat that orange is an idiot.'

Michael went on to say that unless you're 消費するing '18 気が狂って a day', which will quickly 追加する calories, you should just 'relax and enjoy'.??

'Stop letting doorknobs demonise fruit!' he 追加するd, going on to 明言する/公表する that unless you can't eat fruit for 医療の 推論する/理由s, don't 棄権する.??

Getting a few things off his chest: In his lengthy post, Michael said 'fruit is not something to be scared of, your friend telling you not to eat that orange is an idiot'

Getting a few things off his chest: In his 非常に長い 地位,任命する, Michael said 'fruit is not something to be 脅すd of, your friend telling you not to eat that orange is an idiot'?

Lifestyle:?Michael went on to say that unless you're consuming '18 bananas a day', which will quickly add calories, you should just 'relax and enjoy'

Lifestyle:?Michael went on to say that unless you're 消費するing '18 気が狂って a day', which will quickly 追加する calories, you should just 'relax and enjoy'?

The former Channel Nine 星/主役にする …を伴ってd the caption with a photo of himself carrying enviro 捕らえる、獲得するs filled with fresh fruit and vegetables.??

Just last month, Michael 爆破d some of his most hated fitness 傾向s in a scathing Instagram 地位,任命する.????

Michael's first point was about 団体/死体 positivity, with the health guru telling his fans he hates, 'Any guy that makes a woman feel insecure for having cellulite, stretch 示すs or loose 肌... it's normal, it's part of your story and you shouldn't be ashamed of it. Fellas it [sic] just gives off major SDE [Small D**k Energy]...?'?

Brunelli's next point was about, 'Old friends from high school 事情に応じて変わる in your DMs trying to sell you dog s**t 補足(する)s after getting their '資格' from a three-minute online セミナー. No thanks, I'll do it without the 肝臓 失敗.'?

Not holding back: Just last month,?Michael blasted some of his most hated fitness trends in a scathing Instagram post. Pictured with girlfriend and fellow MAFS star Martha Kalifatidis

Not 持つ/拘留するing 支援する: Just last month,?Michael 爆破d some of his most hated fitness 傾向s in a scathing Instagram 地位,任命する. Pictured with girlfriend and fellow MAFS 星/主役にする Martha Kalifatidis

On blast: Addressing his 276,000 followers, he began his rant, 'Parts of the fitness world that can f**k right off...'

On 爆破: 演説(する)/住所ing his 276,000 信奉者s, he began his rant, 'Parts of the fitness world that can f**k 権利 off...'

Infuriating: The former Channel Nine star admitted he hates the 'no offence but...' and 'you'd look better if...' comments online

Infuriating: The former Channel Nine 星/主役にする 認める he hates the 'no offence but...' and 'you'd look better if...' comments online

He continued: 'Trainers that make fitness this big all-or-nothing 概念. It might be for you, but it's not for the 残り/休憩(する) of us. You're 許すd to have a day off and you're 許すd to lose 動機づけ without feeling 有罪の.?'?

に引き続いて his stint on Married At First Sight, Michael やめる his 職業 as a 最初の/主要な school P.E. teacher and moved to Bondi with girlfriend Martha Kalifatidis.?

He then 開始する,打ち上げるd his online personal training 商売/仕事 Tru Fit By Michael.

Influencers: に引き続いて his stint on Married At First Sight, Michael やめる his 職業 as a 最初の/主要な school P.E. teacher and moved to Bondi with Martha

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