Woman tried Meghan Markle's £65 anti-強調する／ストレス patch here's what happened

When Meghan Markle stepped out in a $1,600 (£1,300) wool coat, Hermes scarf and Chanel flats last month, it wasn't her outfit that caught attention. Her most talked-about 従犯者 was a small blue sticker on her left wrist - an anti-強調する／ストレス NuCalm patch that has become popular の中で wellness gurus and biohackers and 約束s to 供給する 'resonance and frequencies'.

As a person with a high baseline 強調する／ストレス l evel, I was すぐに intrigued - and was 用意が出来ている to 支払う／賃金 the $80 (£65) (for a pack of 20 NuCalm stickers (加える the $30 (£24)-a-month for the company's companion app). If it is good enough to keep the Duchess of Sussex 静める, I 人物／姿／数字d it would be an 平易な 反対する to my daily stressors. When I went to NuCalm's website to learn what I was in for, I was met with jargon that only a Ph.D. student could understand. The 場所／位置 said the sticker 作品 by '（電話線からの）盗聴 into the 団体／死体’s Pericardium Meridian with particular electromagnetic frequencies of inhibitory neurotransmitters to interrupt the HPA axis and downregulate 同情的な トン.'

Come again? I couldn't help but feel the jargon was intentional to mask the fact the sticker is based on 伝統的な Chinese 薬／医学 techniques rather than sound science. For 10 days straight, I wore the sticker on the 'pericardium-6 acupuncture point', which is a fancy way of 説 the inside of my left wrist.?In 伝統的な Chinese 薬／医学, that 圧力 point is said to be part of the 'Pericardium meridian energy pathway' which, when 刺激するd through acupressure, can 影響（力） the flow of 決定的な energy or 'qi' and 血 along that pathway. If you rolled your 注目する，もくろむs while reading that description, you're like me. But for the first two days of my 裁判，公判, I was surprised by how much I felt the 削減 in general 強調する／ストレス.

Whether it was a placebo 影響 or sheer 楽観主義 about a possible 苦悩 治療 that's not a pill made by big pharma, I'm still not やめる sure. When you wear the sticker, you get a 穏やかな sense of 圧力 on your wrist which took a bit of getting used to. After around day three, and I started to forget the sticker was there, the 強調する／ストレス and 苦悩 （機の）カム 支援する - which makes me 確信して there's somethi ng psychosomatic going on when it comes to NuCalm's anti-苦悩 影響s.?There were long periods throughout the 実験（する） where I noticed that my breathing felt smooth and more 一貫した than usual - but again, was I just hypersensitive to my 団体／死体? I'm still 決めかねて.

As the week went on, I would feel 一区切り／（ボクシングなどの）試合s of uneasiness creep 支援する in - waiting on the claustrophobic subway 壇・綱領・公約 during 急ぐ hour or 持つ／拘留するing my breath on the phone as the dial トン buzzed hoping my source on the other end would 選ぶ up. But periodically, when I spotted the sticker on the inside of my wrist again, my breathing would 緩和する up, my thoughts would slow to a normal pace, and my muscles would 緩和する. It was as if the sticker were a 思い出の品 rather than an actual 医療の 装置.?I 試みる／企てるd to dig up some 科学の 研究 that could 申し込む／申し出 an answer to my question - was it all in my 長，率いる??But the answer eluded me, even after に引き続いて up with the NuCalm website's repeated （人命などを）奪う，主張するs to be 'clinically proven'.

I 設立する no such 臨床の 裁判，公判 or 研究 on any sort of wearable bio-signaling レコード. When it comes to sleep 質, I did feel marginally more 残り／休憩（する）d over the 10 days. The NuCalm 深い Sleep channel on the app features music that can run for hours, though it’s not the actual music that なぎs you sleep. The frequencies from the music are said to synchronize brain waves to other frequencies associated with different 明言する／公表するs of 存在 ? alpha and theta, which mimic the 団体／死体’s natural communication 過程s to 始める sleep.

The difference after a night of wearing the レコード and listening to hours of low frequencies was ごくわずかの, though I noticed myself hitting the snooze button より小数の times, 示唆するing the 質 of my sleep was 改善するd. Given the spotty science and tepid reviews from neuroscientists, it's 価値（がある） dissecting the company's （人命などを）奪う，主張するs. The company に例えるs the small レコード inside each sticker to a 殴打／砲列 持つ／拘留するing a 告発（する），告訴（する）／料金. When the sticker is 圧力（をかける）d against a 圧力 point, the 団体／死体 pulls frequencies of energy from it that 活動させる／戦時編成する the part of the nervous system that modulates our 返答s to 強調する／ストレス.

Sophie Summers, a blogger on the Fitness Junkie Blog, said of her experience with a 30-minute 開会／開廷／会期 of meditation through the app coupled with the sticker on her wrist: ‘As the beautiful sounds 渦巻くd around me I could feel my whole 団体／死体 relax. It was as though I could feel my entire 団体／死体 as once but also parts of it 個々に. My whole 団体／死体, but 特に my 武器 and chest became very 激しい.' The price tag likely will not 阻止する people who pride themselves on 存在 attuned to their personal health, nor will its lofty 約束s 阻止する いわゆる wellness gurus who have 首尾よく monetized the 追求（する），探索（する） for self-改良.?Read the 十分な story: https://www.dailymail.co.uk/health/us-health-週末-features-事業／計画（する）/article-12510459/Meghan-Markle-s tress-patch.html?ito=msngallery

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