Donna Hay: Moroccan-spiced chicken?

SERVES 4

1 x 1.5kg (3lb) whole chicken, 4半期/4分の1d

1 heaped tablespoon ras el hanout

2 heaped tablespoons sliced 保存するd lemon rind

2 generous tablespoons extra virgin olive oil

10 sprigs oregano

1 red onion, 削減(する) into wedges

4 parsnips, peeled and 削減(する) into sixths lengthways

sea salt

● Preheat the oven to 200C (400F/gas 6). Place the chicken, ras el hanout, lemon and 1 tablespoon of the oil in a bowl and 投げ上げる/ボディチェックする to coat.

● 移転 to a baking dish lined with nonstick baking paper along with the oregano, onion and parsnips and 霧雨 with the remaining oil. ぱらぱら雨 with salt and roast for 35-45 minutes or until the chicken is golden and cooked through. Divide the chicken, onion and parsnips の中で plates and spoon over the pan juices to serve.

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