Is 強調する／ストレス giving you 'brain 霧'? Stay 静める and 焦点（を合わせる）d with this 革命の '冷気／寒がらせる pill'

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It's the stuff of nightmares.

You've spent weeks 熟考する／考慮するing and 準備するing for that big exam, work 贈呈 or sales pitch.

But when the day comes and you need to be at your はっきりした, you and your carefully （手先の）技術d words and ideas are left 失敗ing around in a brain 霧.

Slow and fuzzy thoughts, poor 集中, forgetfulness, mental 疲労，（軍の）雑役, words left hanging on the tip of your tongue… 'Brain 霧' isn't a 医療の 称する，呼ぶ／期間／用語, but sums up a 範囲 of symptoms often 原因（となる）d by 強調する／ストレス, 苦悩 or 欠如（する） of sleep.

Have you ever experienced 'brain 霧'? While not a 医療の 称する，呼ぶ／期間／用語, it sums up a 範囲 of symptoms 原因（となる）d by a 範囲 of factors ? from 強調する／ストレス to a 欠如（する） of sleep

It's something most of us will experience in our lives, 一般的に 誘発する／引き起こすd by periods of 激しい 圧力 like GCSE or A-level exams, 職業 interviews or work 最終期限s.

Some people also 報告（する）／憶測 brain 霧 while 回復するing from coronavirus or during times of hormonal changes like the menopause.

一方／合間, the endless distractions of our smartphones and juggling a hectic schedule all make keeping our 集中 焦点（を合わせる）d much harder.?

減ずるing the time spent on your phone, getting enough sleep, 正規の／正選手 演習 and a healthy, balanced diet can all help you stay a little 詐欺師. Taking 正規の／正選手 breaks or spending just 10 minutes a day meditating can also make a difference.

But when you're feeling frazzled and have so many things to do you don't know where to start, a '冷気／寒がらせる pill' could be what you really need.

Fortunately, a real-life 冷気／寒がらせる pill now 存在するs ? and it's 完全に natural, thanks to 重要な active 成分s identified by scientists in special 緊張するs of lemon balm, or Melissa officinalis (L.), from the 造幣局 family of 工場／植物s.

Often used as a flavouring for its pleasant combination of lemon and 造幣局, 確かな 緊張するs of lemon balm have been shown by 科学の 熟考する／考慮するs to support cognitive 機能（する）／行事ing while 促進するing 肯定的な feelings of 緩和 and wellbeing. They also help to support and 持続する sleep 質*.

FutureYou Cambridge have developed an 前進するd and 効果的な lemon balm 抽出する in an 平易な-to-take 要約する／（宇宙ロケットの）カプセル called FocusZen+?

Although lemon balm is easily 利用できる as a tea, you're ありそうもない to enjoy all the 利益s of its active 構内／化合物s without drinking litres of it.

'While it might have some 影響 on your mood, it's ありそうもない that the lemon balm varieties 設立する in tea would have a 肯定的な cognitive 影響,' says Dr Miriam Ferrer, PhD, 長，率いる of 製品 開発 at FutureYou Cambridge, a 主要な provider of science-支援するd food 補足（する）s.

With this challenge in mind, Dr Ferrer and the team at FutureYou Cambridge 始める，決める out to develop an 前進するd and 効果的な lemon balm 抽出する in an 平易な-to-take 要約する／（宇宙ロケットの）カプセル called FocusZen+.

Each FocusZen+ 要約する／（宇宙ロケットの）カプセル 含む／封じ込めるs 300 mg of 有機の lemon balm 抽出する from varieties carefully selected for their 影響 on areas of the brain 伴う／関わるd in learning, memory and cognition, and their ability to 促進する calmness and 緩和.

FocusZen+ also 含む／封じ込めるs pantothenic 酸性の, which 与える／捧げるs to normal mental 業績／成果 and helps 減ずる feelings of tiredness and 疲労，（軍の）雑役.**

Human 熟考する／考慮するs have shown that the vegan-friendly FocusZen+ brings about a measurable, 肯定的な 影響 within just one hour of taking it, 継続している for at least three hours.

To help her を取り引きする a stressful lockdown schedule, teacher Hayley Hale, 42, started taking FocusZen+ and would now recommend it to anyone looking to feel more ‘zen’?

‘I was a bit 疑わしい about taking 補足（する）s,’ 解任するs Hayley Hale, 42, who 作品 in 多重の busy 役割s in その上の education in North Devon. ‘I'm a qualified nutritionist and I'd always say it's better to get what you need from your food.’?

But in 2020, a difficult schedule of teaching under lockdown 支配するs left Hayley feeling open to new ideas on how to manage her 強調する／ストレス levels.?

'I'm so busy all the time, and my sister said, why don't you try this FocusZen+? It might make you feel better. At the time, I thought, 'It can't be true.' But I started taking them, just to see.'

'And what they say about it is true. I really start to feel 冷気／寒がらせるd out about an hour after I've taken one.'

'I didn't think it would be possible. But I really do feel relaxed in myself, and I can 現実に 焦点（を合わせる） better on things. It's the lemon balm, that's the active 成分. I think it's brilliant.'

'I take FocusZen+ every day and it really does help. I've been taking it for about a year and a half now. I literally can't not have it, really.

'I 普通は take one in the morning after breakfast so I know that by the time I get on the bus to work I'm feeling やめる 冷気／寒がらせるd.

Rosmarinic 酸性の is one of the 重要な active 成分s in lemon balm, the main 構成要素 of?FocusZen+, which has been shown to have an 影響 on?neurotransmitters that modulate mood and emotion

'I recommend it to everyone if they want to feel a bit more 'zen'.'

Although it's not （疑いを）晴らす 正確に／まさに how lemon balm 行為／法令／行動するs on the brain, one of the 重要な active 成分s in lemon balm is rosmarinic 酸性の, which has been shown to 影響（力） neurotransmitters that modulate mood and emotion, 同様に as 高めるing memory by 事実上の／代理 on the hippocampus.

Other 構内／化合物s 現在の in lemon balm leaf 抽出する are 責任がある the efficient flow of （警察などへの）密告，告訴（状） between neurological 独房s.

In one 二塁打-blind, placebo-controlled 熟考する／考慮する, 25 healthy volunteers were given the lemon balm leaf 抽出する used in FocusZen+. One hour after intake, the 支配するs showed a 削減 in 苦悩, 改良 of alertness and working memory.?

'I definitely feel it helps me concentrate': Lindsey?Peckham,?35, felt an 改良 in her ability to 焦点（を合わせる） after taking FocusZen+

'I've always 苦しむd with 苦悩 but during the lockdown it was a lot more 高くする，増すd,' says 35-year-old Lindsey Peckham from Cambridgeshire, a travel counsellor and Zumba 指導者.

'I'm one of those people who, if I have things on my mind, then I struggle to 焦点（を合わせる） on anything else. And I was 苦しむing やめる 不正に with it.'

After a suggestion from a friend, Lindsey discovered FocusZen+ last year.

'I started taking it every day. I definitely feel it helps me concentrate more on days when I'm struggling to 焦点（を合わせる）.

'I've started out as a Zumba 指導者 and I've been so nervous that I've やめる often forgotten the 決まりきった仕事s. FocusZen+ has helped me with that and I find that I'm able to remember things.'

'It's a 事例／患者 of 焦点（を合わせる）ing on what needs to be 焦点（を合わせる）d on, instead of getting bogged 負かす／撃墜する with worries. It definitely helps.'

As GCSEs and A-levels ぼんやり現れる, students and parents a cross the UK will be grappling with exam 圧力 and 業績／成果 苦悩. For some, just managing 強調する／ストレス levels will be half the 戦う／戦い.

Only one in 10 people have tried a natural 補足（する） to help them を取り引きする 強調する／ストレス, compared to two thirds who are open to the idea

'Exam time can be very stressful for young people, and parents should try not to pass on their own 苦悩,' advises Helen Cox, 長，率いる of sixth form at a large 第２位 school in Uttlesford, Essex.

'苦悩 can lead to students putting off 改正, so a good 戦略 is to help minimise 強調する／ストレス and support their self-belief and wellbeing as much as you can. Whatever the 結果, there will always be 選択s for them.'

Last year, FutureYou Cambridge （売買）手数料，委託（する）／委員会／権限d its own 研究 into how British people を取り引きする 強調する／ストレス, which discovered that only one in 10 people had tried a nutritional 補足（する） to help ? but more than two-thirds of us felt open to the idea.

'It was 利益／興味ing to learn that,' says Dr Ferrer. 'And it 示唆するs that a lot of people aren't aware that a science-支援するd 補足（する） could help.'

'So we've decided to let people try a 解放する／自由な pack of FocusZen+ for just the cost of the postage, so they can find out for themselves. We hope that a lot more people 株 a 肯定的な experience like that of Hayley and Lindsey.'

*Melissa officinalis (Lemon Balm) helps 持続する… cognitive 機能（する）／行事ing / 与える／捧げるs to optimal 緩和 / helps 持続する a healthy sleep [on-持つ／拘留する （人命などを）奪う，主張する ID: 2085]

**Pantothenic 酸性の (ビタミン B5) 与える／捧げるs to normal 業績／成果 and 与える／捧げるs to the 削減 of tiredness and 疲労，（軍の）雑役.

How to （人命などを）奪う，主張する your FREE 裁判，公判 pack

To （人命などを）奪う，主張する your 解放する／自由な 28-day 裁判，公判 pack of FocusZen+, visit futureyouhealth.com/fz84 and 簡単に 支払う／賃金 £1.50 postage when you 調印する up to a 柔軟な 月毎の 配達／演説／出産 service. Alternatively, please call us on freephone 0800 808 5740 引用するing the code FZ84.

After your 解放する／自由な 裁判，公判 pack, その後の packs 含む／封じ込めるing 28 days' 供給（する） will cost £12.80 (含むs 解放する／自由な postage) and will be 配達するd every 28 days.

If you don't wish to continue after your 裁判，公判, 簡単に visit futureyouhealth.com to easily 取り消す your subscription or call us on freephone 0800 808 5740, without 義務.

Our 顧客 Care Team is 利用できる from 9.00am to 5.00pm, seven days a week.

If a subscription 裁判，公判 isn't for you, you can 簡単に order FocusZen+ and get £5 off.

Redeem code FZ37 at checkout to （人命などを）奪う，主張する £5 off a one-off 購入（する） of FocusZen+ today.

Click here to shop this 排除的 昇進／宣伝.

Alternatively, please call us on freephone 0800 808 5740 引用するing the code FZ37.

*申し込む／申し出 valid until 31st October 2022. One use per 顧客. 申し込む／申し出 cannot be 連合させるd with any other 申し込む／申し出s / 割引s or used against 存在するing subscriptions. 十分な 条件 and 条件s 利用できる here.

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