Wellness coach, 50, who 'looks 25' and still gets ID'd buying alcohol 明らかにする／漏らすs his secret to looking young is a vegan diet and Pilates (not to について言及する Botox jabs!)

• e-mail

A 50-year-old man who doesn't look a day over 25 and still gets ID'd in the pub has 株d his secrets to ageless 外見.?

Tristan 物陰／風下, a wellness coach from London is 絶えず 軍隊d to 証明する his age and carries his? 運動ing licence, パスポート and even his birth 証明書 almost everywhere he goes.

He has even been asked 'is this for your dad' when 選ぶing up his prescription at the pharmacy.??

Tristan 物陰／風下, 50, a wellness coach from London is 絶えず 軍隊d to 証明する his age and carries his 運動ing licence, パスポート and even his birth 証明書 almost everywhere he goes

The 50-year-old has even been asked 'is this for your dad' when 選ぶing up his prescription at the pharmacy

にもかかわらず admitting to having a few 注射s of Botox every eight months and fillers in his cheeks, he has never had any invasive plastic 外科.

And the self-肩書を与えるd 'gorgeousness coach' says his youthful glow is 負かす／撃墜する to a stringent 肌 care 決まりきった仕事, vegan diet and 避けるing junk food?

He walks outside for at least 30 minutes every day and has a personal trainer who 負わせる-trains with him three times a week.

Tristan also 断言するs by 改革者 Pilates, which he 述べるs as 'Pilates on what looks like a 列／漕ぐ／騒動ing machine with levers'.??

The self-肩書を与えるd 'gorgeousness coach' says his youthful glow is 負かす／撃墜する to a stringent 肌 care 決まりきった仕事, vegan diet and 避けるing junk food. He is pictured 老年の 38

Tristan?walks outside for at least 30 minutes every day and has a personal trainer who 負わせる-trains with him three times a week. He is pictured left at 43 and 権利 at 49

Tristan also 断言するs by 改革者 Pilates, which he 述べるs as 'Pilates on what looks like a 列／漕ぐ／騒動ing machine with levers'.? He is pictured doing ballet 老年の 27

株ing his secrets, Tristan 明らかにする／漏らすs that the 創立／基礎 of his youthful looks is 現実に a 35-year-long ded ication to his skincare 決まりきった仕事, which he has followed every day since he '爆発するd' in 位置／汚点／見つけ出すs as a 16-year-old.

He also を受けるs an array of beauty 治療s 定期的に such as microneedling, microabrasion and microcurrents to keep himself looking young.

'Keep skincare basic but do it 定期的に,' he said.

'I've been doing it every day for 35 years, I've 行方不明になるd five days in that time. I can be ill, drunk, I'll still do it.

'Looking young starts with a healthy lifestyle at the 底（に届く） of the health pyramid.

Tristan 明らかにする／漏らすs that the 創立／基礎 of his youthful looks is 現実に a 35-year-long dedication to his skincare 決まりきった仕事, which he has followed every day since he '爆発するd' in 位置／汚点／見つけ出すs as a 16-year-old.

Tristan also を受けるs an array of beauty 治療s 定期的に such as microneedling, microabrasion and microcurrents to keep himself looking young

'It's got to be sleep, then food, 演習, skincare, 強調する／ストレス levels.

'Then at the very 最高の，を越す of the pyramid, it is かもしれない things like injectables.

'Because I've had a little bit of Botox, people always go "oh 井戸／弁護士席 that's cheating and that's why you look young" and I'm like, "井戸／弁護士席 it helps".

'But not everyone that has Botox looks 25.

'So the very last thing I have done is that if all else fails, then maybe some subtle Botox. I'm not into 外科.'

Tristan credits his junk-解放する／自由な diet and daily 演習 for his fresh-直面するd looks. Pictured now

More importantly, Tristan credits his junk-解放する／自由な diet and daily 演習 for his fresh-直面するd looks.

Tristan said: 'I have facials and I have a really good skincare 決まりきった仕事, but my skincare 決まりきった仕事 is based on my 栄養, as much as it is lotions and potions.

'Because you can be putting a £300 マリファナ of moisturiser on your 直面する but if you're eating a lot of sugar, drinking a lot of alcohol and smoking it's a waste of time really.'

にもかかわらず his incredibly トンd 外見 and saucy Instagram 発射s, the youthful man says that 持続するing muscle 集まり and staying nimble to 戦闘 ageing are his main fitness goals, rather than looking good.

にもかかわらず his incredibly トンd 外見 and saucy Instagram 発射s, the youthful man says that 持続するing muscle 集まり and staying nimble to 戦闘 ageing are his main fitness goals, rather than looking good.

He said: 'I'm 利益／興味d in 機能の fitness ? fitness for life not just for Instagram.

'I'm not hitting it hard but I am disciplined.

'As I get older, I don't want to be like 解除するing 激しい 負わせるs, I can barely 解除する a cotton bud いつかs.'

While most people are trying to turn 支援する the 手渡すs of time, Tristan says his youthful looks are a 'mixed blessing', as many believe that he is scamming them when he tells them his age.

He said: 'There are so many 反対／詐欺s to looking young, people think it's all good.

'Let's say I go on dates and people think I'm lying.

'Older people don't know what to do with me, they think I look too young.

While most people are trying to turn 支援する the 手渡すs of time, Tristan says his youthful looks are a 'mixed blessing', as many believe that he is scamming them when he tells them his age

'People that are young think that I look young but they know I'm not young.

'People don't believe me, they think I'm a scam.

'I've been in 会合s and people have been like 'who is this kid'.

'I've been to the doctor's 外科 to 選ぶ up my prescription and they're like "is this for your dad".

'If I don't have ID to buy alcohol, when I used to buy alcohol, they wouldn't give it to me.

'People don't take me 本気で because they think you're lying or you're a 偽の. So it's not all good.

'It's a mixed blessing.'

Tristan believes that his youthful mindset radiates through, helping to give people the impression that he is younger than he is

Some proprietors even ask Tristan to 供給する a birth 証明書, 同様に as his ID.

While he definitely looks like he has a spring in his step, Tristan believes that his youthful mindset radiates through, helping to give people the impression that he is younger than he is.

He said: 'There is no 魔法 pill but I also think it's personality, which doesn't sell magazines.

'I'm very playful, open-minded, spontaneous and I think people often 会合，会う me and say you 現実に feel young.

'It's about youthful energy, which is playful, curious but on a practical level it has to be healthy first, and that is what we eat, how we move and how we manage 強調する／ストレス, because 強調する／ストレス is incredibly ageing, not just for your 肌 but inside 同様に.'

The holistic health coach used to be a big drinker but now 避けるs alcohol, enjoying a glass of red ワイン around five times a year. He does however have a strong love for 黒人／ボイコット coffee, which he will never give up.

The holistic health coach used to be a big drinker but now 避けるs alcohol, enjoying a glass of red ワイン around five times a year.

He does however have a strong love for 黒人／ボイコット coffee, which he will never give up.

株ing his skincare tips for others hoping to get keep themselves looking fresh as the years drag on, Tristan said: 'I try to use natural skincare and I don't spend a lot of money on it, but I do try and find 製品s that are ideally un-fragranced because fragrance can 悪化させる the 肌.

'I'm a 大規模な fan of hyaluronic 酸性の, which comes in different 形態／調整s and sizes, it's 基本的に like water in your 手渡す but if you put it under a moisturiser it's incredibly hydrating without the heaviness or the oil.

Tristan is pictured 老年の 12. He started his skincare 決まりきった仕事 老年の just 16

'It's probably my favourite 製品.'

全体にわたる, Tristan believes taking time to practise self-care every day is the 重要な to 持続するing a youthful 外見.

He 追加するd: 'It's a very poncy thing to say, but I think self-care is one of most 権力を与えるing things you can do.

Tristan believes taking time to practise self-care every day is t he 重要な to 持続するing a youthful 外見. He is pictured 老年の 4

Tristan, who 株 tidbits from his life and looks on Instagram has even written a 調書をとる／予約する 詳細（に述べる）ing his 最高の，を越す tips to ageing gracefully, called 'Munch Move Moisturise: How to age gorgeously in your thirties, forties, fifties and beyond!'. He is pictured 老年の 12

'You know, for me, it's a ritual in the morning and in the evening it's a 広大な／多数の／重要な way to get yourself ready for bed.

'For my evening skincare 決まりきった仕事 I've got candles, I've got peppermint tea, I've got Mariah Carey going on, it's a little bit of a skincare party.

'It's a really nice way of unwinding, so it's much more than jus t how my 肌 looks, it's how it makes me feel.'

Tristan, who 株 tidbits from his life and looks on Instagram has even written a 調書をとる／予約する 詳細（に述べる）ing his 最高の，を越す tips to ageing gracefully, called 'Munch Move Moisturise: How to age gorgeously in your thirties, forties, fifties and beyond!'.?