Love Island's Shaughna Phillips, 30, shows off her slimmer 人物/姿/数字 after 明らかにする/漏らすing she 精密検査するd her lifestyle because her doctor told her she was '本気で overweight'

Shaughna Phillips?showed off her 最近の 負わせる loss during a walk after 明らかにする/漏らすing how proud she was of herself for 精密検査するing her lifestyle.?

The Love Island 星/主役にする, 30, went for a stroll in Kent on Tuesday while 押し進めるing her? daughter Lucia, 13 months, in her pram.

Shaughna wore a blue T-shirt and? grey jogging 底(に届く)s after 明らかにする/漏らすing she made changes because her doctor told her she was '本気で overweight.'?

The TV 星/主役にする finished off her ensemble with a pair of white trainers, a high ponytail and large 黒人/ボイコット sunglasses.

Her 遠出 (機の)カム just days after she showcased her 負わせる loss in white underwear and a cropped grey T-shirt as she 提起する/ポーズをとるd for a new Instagram snap on Monday.

Shaughna Phillips, 30, showed off her slimmer body on a walk in Kent on Wednesday as she revealed she overhauled her lifestyle because her doctor had told her she was 'seriously overweight'

Shaughna Phillips, 30, showed off her slimmer 団体/死体 on a walk in Kent on Wednesday as she 明らかにする/漏らすd she 精密検査するd her lifestyle because her doctor had told her she was '本気で overweight'?

Her casual outing came just days after she showcased her weight loss in white underwear and a cropped grey T-shirt as she posed for a new Instagram snap on Monday

Her casual 遠出 (機の)カム just days after she showcased her 負わせる loss in white underwear and a cropped grey T-shirt as she 提起する/ポーズをとるd for a new Instagram snap on Monday

Shaughna wore a blue T-shirt and grey jogging bottoms after revealing she was proud of herself for making changes over a seen month period

Shaughna wore a blue T-shirt and grey jogging 底(に届く)s after 明らかにする/漏らすing she was proud of herself for making changes over a seen month period?

She 認める she had 'shocked' herself with her 進歩 as she 株d before and after comparison photos 文書ing the 劇の change.

The reality TV personality also 含むd the 初めの live 見解/翻訳/版 of the aftershot to 証明する she hadn't edited or altered the image.

She 認める she is 'feeling proud of herself' because she is in a much 'better place 肉体的に, and mentally' after 焦点(を合わせる)ing on her health for the last seven months.

Shaughna wrote: 'So this has been happening… I’ll be honest even I’m shocked.?

'So glad I’ve been taking pictures because honestly, when I look in the mirror, I don’t see any difference, your mind is your biggest enemy いつかs!

'And although 存在 (刑事)被告 of editing your pictures when you 現実に 港/避難所’t is the biggest compliment EVER.

'I 港/避難所’t edited the pic on the 権利, so I thought I’d 含む the actual L ive Photo just for any doubters.

'I’ve been trying for a while to get into a better place with my health, mental and physical, so I must 収容する/認める I am feeling 血まみれの proud of myself today.?

Dressing for comfort, the blonde beauty - who has split from Lucia's father, Billy Webb -finished off her ensemble with a pair of white trainers

Dressing for 慰安, the blonde beauty - who has 分裂(する) from Lucia's father, Billy Webb -finished off her ensemble with a pair of white trainers

She has said: 'I?ve spoken openly about struggling with my body image since I was a little girl (breaks my heart to even say that), so to be told I was seriously overweight at a doctors appointment wasn?t great

She has said: 'I’ve spoken 率直に about struggling with my 団体/死体 image since I was a little girl (breaks my heart to even say that), so to be told I was 本気で overweight at a doctors 任命 wasn’t 広大な/多数の/重要な

'I’ve spoken 率直に about struggling with my 団体/死体 image since I was a little girl (breaks my heart to even say that), so to be told I was 本気で overweight at a doctors 任命 wasn’t 広大な/多数の/重要な.

'This hasn’t been 夜通し, and I still have a way to go. The truth is, there has been weeks where I have 設立する it so 平易な, and then there’s been months when I’ve seen no change, so I’m really trying to find what 作品 for me, and I think I’m nearly there.

'Today definitely feels like a 勝利,勝つ. Although I only have one pair of ジーンズs that fit me now so my bank card is taking it as a loss'.

Shaughna 明らかにする/漏らすd in the comments it took her seven months to lose the 負わせる, so she has done it sensibly and slowly as she replied to fans who were amazed by her 変形.

She wrote: 'It’s taken me 7 months so far, still got a bit to lose so I’ll 見積(る) probably a year until I’ve lost what I want to x'

The reality TV personality had been sharing lots of honest images of her body on social media

The reality TV personality had been 株ing lots of honest images of her 団体/死体 on social マスコミ?

She has said she is now in a much 'better place physically, and mentally' after focusing on her health for the last 7 months (pictured in March)

She has said she is now in a much 'better place 肉体的に, and mentally' after 焦点(を合わせる)ing on her health for the last 7 months (pictured in March)

She wrote: 'This hasn?t been overnight, and I still have a way to go. The truth is, there has been weeks where I have found it so easy, and then there?s been months when I?ve seen no change'

She wrote: 'This hasn’t been 夜通し, and I still have a way to go. The truth is, there has been weeks where I have 設立する it so 平易な, and then there’s been months when I’ve seen no change'

Shaughna revealed in the comments it took her seven months to drop the pounds as she replied to fans who were amazed by her transformation

Shaughna 明らかにする/漏らすd in the comments it took her seven months to 減少(する) the 続けざまに猛撃するs as she replied to fans who were amazed by her 変形?

Molly Smith took to the comments to say she looked 'insane', four years after the All Stars winner turned Shaughna's then partner Callum Jones' head during Casa Amor

Molly Smith took to the comments to say she looked 'insane', four years after the All 星/主役にするs 勝利者 turned Shaughna's then partner Callum Jones' 長,率いる during Casa Amor

Shaughna 明らかにする/漏らすd earlier this month that she was left 'shaken to her 核心' after visiting her GP for a health check.

The TV 星/主役にする 明らかにする/漏らすd that a year after giving birth to her daughter Lucia she had been told she is now obese.

In a candid 地位,任命する 株d to Instagram, Shaughna 明らかにする/漏らすd during an entire 団体/死体 MOT check, she was told she had 'やめる a lot of visceral fat around her main 組織/臓器s'.

This can lead to an array of 潜在的に serious health problems in the 未来, such as heart attacks, 糖尿病 and some 癌s, によれば Health Direct.?

Speaking to her 1.4million 信奉者s, she said: 'It's been a year since I had a baby, so I 手配中の,お尋ね者 to see where I stood 地位,任命する-birth.

'They told me that I was obese, which isn't a shock, but it's never nice to hear. に引き続いて some of the check-ups, they said I had やめる a lot of visceral fat around my 組織/臓器s.?

'Now, I'm no Gillian McKeith, I'm not going to tell you what that means because I don't really know.?

'It's 基本的に fat around your main 組織/臓器s, which is serious because it can 原因(となる) heart attacks.'

The TV star's health kick comes after she revealed she was told she was obese by doctors, one year after she welcomed Lucia

The TV 星/主役にする's health kick comes after she 明らかにする/漏らすd she was told she was obese by doctors, one year after she welcomed Lucia

Shaughna has been previously been open about her crippling battle with body dysmorphia, talking about Love Island, she said:?'I was a size 6-8, yet I thought I was the 'fat girl' in the villa'

Shaughna has been 以前 been open about her 手足を不自由にする/(物事を)損なうing 戦う/戦い with 団体/死体 dysmorphia, talking about Love Island, she said:?'I was a size 6-8, yet I thought I was the 'fat girl' in the 郊外住宅'

'I'm a mum now and it shook me to my 核心, because I know I'm not the picture of health, but I didn't realise things were that bad and it's 肉親,親類d of scary to hear it from a 医療の professional.'?

公約するing to 改善する her health as she is 決定するd to be around for her daughter as she grows up, Shaughna said: 'I'm going to do this. I need to do something. I n eed to lose so much 負わせる. I only had one parent because my dad died.?

'Without getting way too 深い, I just never want that to happen to Lucia and I want to do everything in my 力/強力にする to be here for as long as possible.'

開始 up on her the 団体/死体 dysmorphia she has struggled with her whole life, Shaughna 追加するd: 'I'm not going to be too hard on myself as I'm only human. I'm raising a human on my own, that's hard. I'm self -雇うd, that's hard.?

'I've struggled with my 団体/死体 image for probably most of my life, which is やめる scary ? and I don't want that for Lucia.

'I need to be a 肯定的な example for her. I don't want her to see me struggling to put 着せる/賦与するs on or not 存在 happy with how I look. I need to be the happiest, healthiest 見解/翻訳/版 of myself.?

'Do I know how I'm going to get there? No. But I feel like I have the knowledge now to go 今後. I'm a work in 進歩, but loving myself regardless.'

Shaughna opened up about her 手足を不自由にする/(物事を)損なうing 戦う/戦い with?団体/死体 dysmorphia in a candid interview.

The influencer has 反映するd on her time on the show 支援する in 2020, 説 she was '消費するd with the way she looked'.?

Shaughna 明らかにする/漏らすd she was 'terrified of leaving the house' に引き続いて birth because she had 伸び(る)d six 石/投石する.

She told Closer magazine of her experience on Love Island: 'I was a size 6-8, yet I thought I was the 'fat girl' in the 郊外住宅.?

'It shows the level of 団体/死体 dysmorphia I had. I was 消費するd with the way I looked, breathing in and getting the 権利 angles.

'When they gave me the outfit to wear for the Dirty Dancing challenge, I thought, "God must really hate me!" I felt some girls knew I was insecure and would strut past me.?

'I'd think, "How do they have this 信用/信任?" I look 支援する and feel sorry for myself.'?

The reality 星/主役にする 以前 確認するd that she would be raising her firstborn as a 選び出す/独身 parent, after her ex-boyfriend Billy's 麻薬 逮捕(する).?

Billy, 30, was 宣告,判決d to nine years in 刑務所,拘置所 for?共謀 to 供給(する) 4.5kg of コカイン 価値(がある) at least £360,000, after 存在 逮捕(する)d in a 麻薬 (警察の)手入れ,急襲.

Shaughna starred on the winter series of Love Island in 2020 (pictured)

Shaughna starred on the winter 一連の Love Island in 2020 (pictured)