足緒 Eva has 株d a photograph of her unfortunate workout 事故 as she opened up about motherhood.

The 封鎖する 星/主役にする, 39, took to her Instagram Stories on Friday to get candid about the realities of 演習 with an honest snap.

She 株d a picture of herself looking shocked as she 提起する/ポーズをとるd in a blue sports bra and peach bike shorts as she worked hard in the gym.

However, in a caption, she 明らかにする/漏らすd her unfortunate 事故 as she told how she accidentally urinated and joked that childbirth is the 'gift that keeps on giving'.

She wrote: '少しのd myself during a morning workout. Childbirth - the gift that keeps on giving all these years later.'

Jess Eva (pictured) has shared a photograph of her unfortunate workout accident as she? joked? how childbirth is 'the gift that keeps on giving'

足緒 Eva (pictured) has 株d a photograph of her unfortunate workout 事故 as she? joked? how childbirth is 'the gift that keeps on giving'

The I'm A Celebrity Australia 星/主役にする 株 two children -?Freddie and Matilda - with her partner?Norm Hogan.

足緒 - who rose to fame on The 封鎖する in 2018 - often gives an insight into her 演習 決まりきった仕事 and recently 明らかにする/漏らすd how she lost 20kg after a 'midlife awakening'.

Speaking to Daily Mail Australia in December, 足緒 認める she 戦う/戦いd 不景気 after appearing on The 封鎖する and turned to emotional eating to 対処する with the 強調する/ストレス.

'I was so depressed and I was so fat that I would order a large pizza from 支配's, and it was a four minute car ride from 支配's to my house, and I couldn't even wait - I'd finish the pizza before I got home,' she said.

'That's how desperate I was to find some 肉親,親類d of happiness.'?

Jess (pictured in 2022) often gives an insight into her exercise routine and recently reve
aled how she lost 20kg after a 'midlife awakening'

足緒 (pictured in 2022) often gives an insight into her 演習 決まりきった仕事 and recently 明らかにする/漏らすd how she lost 20kg after a 'midlife awakening'?

Former Block star Jess Eva is pictured before losing weight in 2018
After suffering from depression and emotional eating, Jess decided to tu
rn things around in 2019 after having what she calls her 'midlife awakening'

After 苦しむing from 不景気 and emotional eating, 足緒 decided to turn things around in 2019 after having what she calls her 'midlife awakening'

She decided to turn things around in 2019 after having what she calls her 'midlife awakening'.

'I realised it was a midlife 危機, but I don't want to call it that - I want to call it a midlife awakening,' she explained.

'I didn't want to live the 残り/休憩(する) of my life not 存在 able to 運動 four minutes with the smell of a Hawaiian pizza in my car before it was finished.'

The mother-of-two kicked off her lifestyle 精密検査する in 2019 when she partnered with the healthy meal 配達/演説/出産 service?Lite N 平易な to lose 負わせる.

She was able to lose 10kg in just two months by swapping 急速な/放蕩な food for Lite N 平易な, and has since lost?another 10kg through strict diet and 演習.

The I'm A Celebrity Australia star shares two children - Freddie and Matilda - with her partner Norm Hogan. They both rose to fame on The Block back in 2018

The I'm A Celebrity Australia 星/主役にする 株 two children - Freddie and Matilda - with her partner Norm Hogan. They both rose to fame on The 封鎖する 支援する in 2018??

足緒 also 認める that part of her health 旅行 伴う/関わるd learning to love herself as she was.

'I used to feel really insecure about my 団体/死体. I hated my nose, I thought I was fat, that my 底(に届く) was big. I hated my toes,' she 以前 told Who magazine.?

'But as I've got older I just see it as a pair of walking sticks and a couple of 手渡すs. It gets me to where I want to be and I'm the happiest I've ever been.'