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Health: 安全な sunscreen for coeliacs, 加える fresh 空気／公表する indoors?

Published: 00:03 BST, 15 February 2015 | Updated: 00:03 BST, 15 February 2015

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Is it 安全な for coeliacs to use sunscreen 含む／封じ込めるing gluten?

Q I have been 診断するd with coeliac 病気 [an autoimmune 条件原因（となる）d by intolerance to gluten]. I am about to go skiing and wondered if it is 安全な to use a sunscreen with gluten in the 成分s? I also have a wheat アレルギー.

A The 公式の／役人 line, によれば the charity Coeliac UK (coeliac.org), is that ‘gluten only 原因（となる）s a problem for people with coeliac 病気 if it is eaten, so using cosmetics or 肌製品s that 含む／封じ込める gluten-based 成分s is not a problem’. (But don’t use a 製品含む／封じ込めるing gluten on your lips or on any area of broken 肌.)

However, there are anecdotal 報告（する）／憶測s of coeliacs using 肌製品s 含む／封じ込めるing gluten and having 逆の reactions. This 含むs oats, which are very ありふれた in skincare, although probably いっそう少なく so in sun 準備s.

地元の肌 reactions are known to occur in wheat-極度の慎重さを要する people who use 製品s 含む／封じ込めるing wheat-based 成分s (eg, hydrolysed wheat protein or wheatgerm oil).

‘There is 可能性のある for food allergens to 原因（となる）接触する dermatitis in very 極度の慎重さを要する individuals,’ says Lindsey McManus, 副 CEO of アレルギー UK (allergyuk.org). She advises choosing wheat- and gluten-解放する／自由な製品s, as ones 含む／封じ込めるing gluten may have a wheat residue.

The specialist website skinsmatter.com covers both topics and features several brands that might 控訴. The 場所／位置 also 申し込む／申し出s a 名簿（に載せる）／表（にあげる） of skincare 範囲s 解放する／自由な from food allergens 含むing gluten, wheat, 酪農場 and nut. (However, few of those 名簿（に載せる）／表（にあげる）d 申し込む／申し出 suncare.)

You ask for 推薦s for ‘reasonably 定価つきの製品s that won’t irritate or make me look like Mr Pastry’.?

Green People Scent 解放する／自由な Sun Lotion SPF25 does not 含む／封じ込める gluten or wheat and is reasonably 定価つきの at ￡18.95 for a generous 200ml. It is based on nano-sized 粒子s of titanium 二酸化物 so there will be no Mr Pastry 影響.

Pure Nuff Stuff 申し込む／申し出s a sun cream 明確に表すd with a very short 名簿（に載せる）／表（にあげる） of 成分s. It blends titanium 二酸化物 ? 非，不，無-nano so you may get a trace of whitening ? with 甘い almond oil. A 見本 is just ￡1 from purenuffstuff.co.uk.

Whatever 製品 you consider buying, please discuss the 問題／発行するs with your dermatologist first.

Sheald 回復 Balm,?￡43, from victoriahealth.com

A reader whose mother is having 治療 for 癌令状s to say that although ‘she has such a violent reaction to most skincare, I 説得するd her to try Sheald 回復 Balm on a 負傷させる on her shoulder 原因（となる）d by a bad 落ちる six months ago. It was still red and raw months later but since she started using Sheald every day it’s so much better and she’s thrilled. It is expensive but really 価値（がある） the price.’ ￡43, from?victoriahealth.com.

?Website of the week:

myhealthmyhome.com?

??< a style="font-weight: bold;" class="" rel="nofollow noreferrer noopener" target="_blank" href="http://myhealthmyhome.com">

によれば this 場所／位置, most people spend 90 per cent of their time indoors, but indoor 空気／公表する can be up to 50 times more 汚染するd than outdoors.?

Alarmingly, it 明言する／公表するs that your home 環境 may 含む／封じ込める over 900 潜在的に harmful 化学製品s, 粒子s and 生物学の構成要素s.?

For example, over 80 per cent of people are at 危険 of respiratory and 肌 problems because of poor 空気／公表する質.?

This website (not the easiest to navigate but 価値（がある） persevering) 含むs a 包括的な名簿（に載せる）／表（にあげる） of 汚染物s that can 原因（となる）有毒な home syndrome and ten simple tips for a more healthy living space.

Tips 含む good ventilation, eco-friendly きれいにする製品s, unplugging 電気の装置s when not in use, 乾燥した，日照りのing washing outside if possible, changing にわか雨 curtains 定期的に and not using vinyl ones, as vinyl harbours water and creates mould.

私的な調査必須の??

Testicular 癌 is the most ありふれた癌 in men 老年の between 15 and 45, によれば the male 癌 charity Orchid, which also 促進するs 認識／意識性 and 研究 of prostate and penile 癌s.?

Up to 98 per cent of men 生き残る when testicular 癌 is caught 早期に.?

Orchid has been 伴う／関わるd in developing successful 治療s for 積極的な緊張するs of the 癌 and has 開始する，打ち上げるd a new （選挙などの）運動をする called Your 私的なs to encourage young men to 請け負う正規の／正選手 life-saving ‘ball checks’.?

Visit?yourprivates.org.uk or call the helpline on 0808 802 0010.