Chiselled ex-popstar from Singapore leaves people blown away with his age-反抗するing looks - so can you guess how old he is?
- Chuando Tan, one-time pop 星／主役にする from Singapore, has a 人物／姿／数字 that belies his age
- READ MORE:?Want to live longer? Three 最高の，を越す anti-ageing 研究員s 株 their tips on how to turn 支援する the clock (and it doesn't just 伴う／関わる quitting smoking)
A 58-year-old man who looks far younger than his actual age has 明らかにする／漏らすd the secret behind his youthful 外見.?
Chuando Tan, a?one-time pop 星／主役にする?from Singapore, 株 photos on his Instagram account that have left people in awe at his true age as he shows off his wrinkle-解放する／自由な 肌 and chiselled jawline.
Tan, who 最初 went viral 支援する in 2017 after a Chinese website featured his Instagram profile, 伸び（る）d a slew of 信奉者s thanks to his ripped 団体／死体 which makes him look １０年間s younger than he 現実に is.
Images of the 58-year-old have 循環させるd once again on social マスコミ, leaving people in awe over his age-反抗するing looks, - but he has 以前 明らかにする／漏らすd the secret to keeping in such good 形態／調整 にもかかわらず 存在 just a couple of years off the big 60.??
A 58-year-old man who looks far younger than his actual age has 明らかにする／漏らすd the secret behind his youthful 外見
Chuando Tan, a one-time pop 星／主役にする from Singapore , has an Instagram account that is filled with images that make him look barely a day past 25
Tan, who 最初 went viral 支援する in 2017, after a Chinese website featured his Instagram profile, 伸び（る）d a slew of 信奉者s thanks to his ripped 団体／死体 which makes him look １０年間s younger than he 現実に is
Speaking to CNA in 2023,?Tan 明らかにする／漏らすd he was able to 持続する a youthful look belying his years thanks to に引き続いて a strict diet.?
He says a typical breakfast consists of protein shakes, or oatmeal with eggs, honey and avocado, while lunch and dinner would consist of a steamed or 取調べ／厳しく尋問するd protein, such as chicken or fish, in a broth with rice.
While he 避けるs 過程d food, he does not 完全に 削減（する） out 扱う／治療するs from his diet, and eats tempura or dessert such as ice cream on occasion.
Tan says another important part of 持続するing such a healthy lifestyle is that he has a 終始一貫して 上昇傾向 mindset, which comes from the messages of positivity from far and wide across the globe.?
Tan said that he was able to 持続する a youthful look belying his years thanks to に引き続いて a strict diet
He says a typical breakfast consists of protein shakes, or oatmeal with eggs, honey and avocado, while lunch and dinner would consist of a steamed or 取調べ／厳しく尋問するd protein, such as chicken or fish, in broth with rice
However, he has 除去するd himself from the スポットライト over the past 12 months, having not 地位，任命するd on Instagram since April 5 2023
Speaking to CNA, he said: 'I don't think I'm that good looking to the extent of going viral to be really honest.?
'I would like to think that people follow me because the way I am at 56, maybe that gives them some hope about learning a thing or two about living a healthy lifestyle.'
While Tan 受託するs that genetics helped to play a 役割 in forming his impressive 人物／姿／数字, he 明らかにする／漏らすd that his health and fitness 旅行 began 慣例的に at a young age, as he started 解除するing 負わせるs in his 早期に 20s.?
反応するing to pictures of him on X, 以前は Twitter, other 使用者s pointed out that genetics has a large 役割 to play in how トンd or muscular someone is able to look as they age.?
One 使用者 wrote: '決裂／故障 of his 遺伝子s too, please'.?
A second 追加するd: 'SPOILER: It’s genetics…'
Another 地位，任命するd: '広大な／多数の／重要な genetics'.?
A fourth pointed out that he would also likely use hair dye, commenting: 'Yeah but how do you stop the hair from going gray and 落ちるing out though?'?
反応するing to pictures of him on X, 以前は Twitter, other 使用者s pointed out that genetics has a large 役割 to play in how トンd or muscular someone is able to look as they age
'By the time I reach 60,?of course I'm still going to do whatever I love but I would want to take care of my inner self, mental health and all that,' he 株d.
However, he has 除去するd himself from the スポットライト over the past 12 months, having not 地位，任命するd on Instagram since April 5 20 23.?
Before he went viral, Tan owned a photography 商売／仕事, ChuanDo & Frey, which has seen him shoot high-profile Asian celebrities 含むing Rosamund Kwan and Shu Qi.?
He also 発射 Janet Jackson's 2008 album cover for her album, Discipline.
For now though, after almost a １０年間 存在 in the limelight across social マスコミ, his next move is 不明瞭な.??
