Helen Skelton 明らかにする／漏らすs the one question she detests 存在 asked by 'mum-shamers' as she 主張するs she wastes no energy on 裁判／判断 from others
Helen Skelton has 攻撃する，衝突する out at people who ask her if she ever feels 有罪の over the choices she makes as a mother.
The television presenter, 40, 株?sons Ernie, eight, Louis, six, and daughter Elsie, two, with her ex-husband Richie Myler.
And she 主張するs parents should never be shamed into 存在 perfect or 事実上の／代理 a 確かな way, （人命などを）奪う，主張するing it's 簡単に a waste of energy.
She told?承認する! magazine: 'I think that’s a 称する，呼ぶ／期間／用語 we should just never say out loud again.
'You could use that 称する，呼ぶ／期間／用語 about everything in your life.
Helen Skelton has 攻撃する，衝突する out at people who ask her if she ever feels 有罪の over the choices she makes as a mother
The television presenter, 40, 株 sons Ernie, eight, Louis, six, and daughter Elsie, two, with her ex-husband Richie Myler
'Are we not doing enough 演習 ? do we feel 有罪の? Are we not eating enough vegetables ? do we feel 有罪の? It’s a phrase that should be parked.
'You’ve got to really 投資する in the 権利 energy and 犯罪 is just a waste.'
Helen also 明らかにする／漏らすd how she's doing since her 分裂（する） from her rugby player ex Richie, 33, 主張するing she and her children are 'doing 広大な／多数の／重要な' and 'there's plenty to be 肯定的な about'.
It comes after it 現れるd Richie was?'始める，決める to be a dad again' and that he is weeks away from welcoming his second child with girlfriend Stephanie Thirkill, 33, who is 現在／一般に seven-months 妊娠している.
Helen, 40, and Richie, who 結婚する in 2013 and separated in April 2022, 公式に finalised their 離婚 in January and now co-parent their three children.
The BBC Morning Live presenter 確認するd that she and Richie had 分裂（する） just four months after the birth of their third child Elsie. They also 株 sons Ernie, eight, and Louis, six, together.
によれば The Sun, a source said: 'Richie and Stephanie are over the moon about 追加するing to their family.
'It’s been a wonderful year for them with their daughter Olivia celebrating her first birthday this month. They couldn’t be happier.'
Helen also 明らかにする／漏らすd how she's doing since her 分裂（する） from her rugby player ex Richie, 33 (pictured), 主張するing she is 'doing 広大な／多数の／重要な' and 'there's plenty to be 肯定的な about'?
It comes after it 現れるd Richie was '始める，決める to be a dad again' with girlfriend Stephanie Thirkill (pictured), 33, who is 現在／一般に seven-months 妊娠している?
While the happy couple are overjoyed with the news, ex-wife Helen has 報道によれば taken it as a shock.
The source 追加するd: 'Helen 設立する the news of Richie and Stephanie’s first child painful so this will be difficult.?
'She is moving on as best she can and is 焦点（を合わせる）d on 存在 a parent to their children.'
MailOnline 接触するd Helen and Richie's 代表者／国会議員s for comment.
Richie and Stephanie began dating すぐに after he 分裂（する） from Helen and welcomed daughter Olivia Laura Myler, 12 months, in March 2023.
Stephanie is the daughter of 物陰／風下d Rhinos 大統領，／社長 Andrew Thirkill, the rugby club Richie played for from 2017 until last year.
In January, a source told MailOnline: 'Helen and Richie are 合法的に 離婚d.
'Their marriage was 宣言するd over at the end of December, so finally both parties can move on and start the New Year fresh.'
The couple's 離婚 （機の）カム three months after Richie （刑事）被告 Helen of 'dragging her heels over 訴訟／進行s' and '妨げるing him from moving 今後 with his life'.
MailOnline 報告（する）／憶測d in October 2023 that Helen was yet to 調印する off their 離婚 にもかかわらず receiving the 法令 nisi 認可するd by the 法廷，裁判所s 説 there is no 推論する／理由 why the couple cannot 正式に separate.
At the time a source の近くに to the pair （人命などを）奪う，主張するd that Helen's 申し立てられた／疑わしい 拒絶 to 協力する had left Richie '失望させるd because he wants to move on with his life' and 'nobody can understand her continued 延期する'.
