BBC Breakfast's Naga Munchetty 明らかにする/漏らすs her 'stupidly 早期に' alarm and what her go-to 慰安 food is after 現在のing the morning show

Naga Munchetty has given an insight into her gruelling morning 決まりきった仕事 before she 長,率いるs to work at BBC Breakfast.

The TV presenter and 無線で通信する host, 49, has 明らかにする/漏らすd she 始める,決めるs her 'stupidly 早期に' alarm for 3:45am, to 長,率いる into the BBC studios for 4:50am.

And even on days where she is able to sleep in later than usual, Naga - who goes to bed around 10:30pm - 自然に wakes up at 5:45am and does a 十分な gym workout.

If she's not 現在のing BBC Breakfast, Naga is a presenter for?BBC 無線で通信する 5 Monday to Wednesday.

Speaking to The Sunday Times Magazine, she said: 'Three days a week I get up stupidly 早期に. My first alarm is at 3.45 and I’m in the BBC Breakfast?studio by 4.50. On 無線で通信する days I wake up 自然に at 5.45, but I’m a terrible prevaricator.?

Naga Munchetty, 49, has given an insight into her gruelling morning routine before she heads to work at BBC Breakfast

Naga Munchetty, 49, has given an insight into her gruelling morning 決まりきった仕事 before she 長,率いるs to work at BBC Breakfast

The TV presenter and radio host has revealed she sets her 'stupidly early' alarm for 3:45am, to head into the BBC studios for 4:50am

The TV presenter and 無線で通信する host has 明らかにする/漏らすd she 始める,決めるs her 'stupidly 早期に' alarm for 3:45am, to 長,率いる into the BBC studios for 4:50am

'Monday to Wednesday I whack my dressing gown on, check the news 場所/位置s and do some life admin before 45 minutes of running or 負わせるs. By 7. 15 I'm home and in the にわか雨.'

Naga also 公表する/暴露するd what her go-to home food 慰安s are after she 包むs up work around 中央の-day.

She 追加するd: 'My mum makes the best south Indian food. My freezer is filled with 腎臓 beans curry, ground spinach sambar, rasam and fried green 白人指導者べったりの東洋人. I'll warm it all up with fish fingers ― it’s my 慰安 food.'

On 週末s, Naga enjoys spending her time with friends, family and enjoying a 一連の会議、交渉/完成する of ゴルフ after a sweaty gym 開会/開廷/会期.

She also 株d she never eats past 6pm and finishes off her day with a glass of ワイン and two squares of dark chocolate.

It comes after Naga stunned テレビ視聴者s with an X-率d quip as she guest hosted Have I Got News For You last year.

The 放送者 had a stint as the host of the programme in December 2023, joined by guest panellists Maisie Adam and Richard Osman.

As she kicked off the show's 半端物 One Out 一連の会議、交渉/完成する, Naga explained that four pictures would be shown, and teams would have to guess which one doesn't fit.

And even
 on days where she is able to sleep in later than usual, Naga - who goes to bed around 10:30pm - naturally wakes up at 5:45am and does a full gym workout

And even on days where she is able to sleep in later than usual, Naga - who goes to bed around 10:30pm - 自然に wakes up at 5:45am and does a 十分な gym workout

Naga also disclosed that her go-to home food comfort after she wraps up work around mid-day is her mother's south Indian food. On weekends, Naga enjoys spending her time with friends, family and enjoying a round of golf after a sweaty gym session

Naga also 公表する/暴露するd that her go-to home food 慰安 after she 包むs up work around 中央の-day is her mother's south Indian food. On 週末s, Naga enjoys spending her time with friends, family and enjoying a 一連の会議、交渉/完成する of ゴルフ after a sweaty gym 開会/開廷/会期

The images were?a 地図/計画する of Australia, footballer Mo Salah, King Charles's curtains and an iceberg.

As Paul Merton?buzzed in to answer, he said that the iceberg 'floated away from all the other ice,' 追加するing: 'Is it five times the size of Britain, or something like that?'

Stunned by the iceberg's size, Maisie said: 'What?' while Naga 公式文書,認めるd: 'It's twice the size of Greater London.'

As the audience laughed at Paul's mistake, he 答える/応じるd: 'Are there other parts of Britain? You can only say that in 前線 of a London audience, I wouldn't say it in Sheffield.'

The presenter then 攻撃する,衝突する 支援する with her own savage comment, 説 sarcastically: 'It's so unlike a man to 誇張する size, isn't it?'

While Maisie burst into laughter, the audience 拍手喝采する Naga's cheeky 復帰.

Paul 攻撃する,衝突する 支援する: '井戸/弁護士席, to compare something to twice the size of Greater London, yes it's やめる rare,' while Richard 追加するd: '井戸/弁護士席, to compare something to twice the size of Greater London, yes it's やめる rare.'?