Jock Zonfrillo's 未亡人 Lauren Fried has 株d an emotional message almost a year after the MasterChef Australia 裁判官's sudden death.

The?商売/仕事 助言者 took to Jock's Instagram page on Friday to 株 a heart-wrenching ビデオ where she discussed her grief and her 計画(する)s to 株 Jock's 遺産/遺物.

Beloved celebrity chef Jock tragically passed away last year and was 設立する dead in a hotel in Carlton, 近づく Melbourne's CBD, on April 30, 2023.

He is 生き残るd by his wife Lauren, their two children Alfie, seven, and Isla, three, 同様に as his two adult daughters?Ava and Sophia from his first two marriages.

Just days ahead of the first 周年記念日 of his death, Lauren spoke about 'finding her feet' as a '単独の parent' and how her two kids have adjusted after their 悲劇の loss.

Jock Zonfrillo 's widow Lauren Fried (pictured with Jock) ha
s shared an emotional message almost a year after the MasterChef Australia judge's sudden death

Jock Zonfrillo 's 未亡人 Lauren Fried (pictured with Jock) has 株d an emotional message almost a year after the MasterChef Australia 裁判官's sudden death

In an emotional ビデオ, she 株d:?'Next week will be a year since we lost Jock. I have no idea where that time went.

'I really did have 計画(する)s to get more of his 事業/計画(する)s out but somewhere between trying to find my feet as a 単独の parent - and just going through long periods of time where I 設立する it really hard to look at ビデオs and photos of Jock - the 計画(する) didn't go to 計画(する).

'Jock's 遺産/遺物 sits in his children and his work, and both have given me a lot of 目的 in the last year.?

'I've been 焦点(を合わせる)ing on the kids and they're going really 井戸/弁護士席, they're 栄えるing 現実に and 設立する their new normal. I think we created two 驚くべき/特命の/臨時の little people there.'

Lauren went on to explain how she 計画(する)s to 株 Jock's 遺産/遺物 with his fans, 説 she wants to 焦点(を合わせる) on 地位,任命するing 以前 unseen content of the chef.

The business advisor took to Jock's Instagram page on Friday to share a heart-wrenching video where she discussed her grief and her plans to share Jock's legacy

The 商売/仕事 助言者 took to Jock's Instagram page on Friday to 株 a heart-wrenching ビデオ where she discussed her grief and her 計画(する)s to 株 Jock's 遺産/遺物

She went on: 'So now I just want to 焦点(を合わせる) on the work.?

'I've got hundreds and hundreds of hours of Jock cooking his favourite recipes explaining what vinegar or oil he used in different things, things he discovered on our travels, fun behind-the-scenes stuff, interviews, and it's a part of my life I want to start 株ing with everyone again.

'I'll start 地位,任命するing again as soon as I can. Please try and 扱う/治療する them as normal, if you have any questions about the recipe or method, please just ask, pop it in the comments, and if I can't answer it, I'll get one of his chef mates to.

'The 目的 of putting it up is for us to enjoy it, to enjoy Jock, so I hope you do.'

Jock was 設立する dead?at the Zagame's House?hotel in Carlton, 近づく?Mel bourne's CBD,?at about 2am on April 30 last year.

Beloved celebrity chef Jock tragically passed away last year and was found dead in a hotel in Carlton, near Melbourne's CBD, on April 30, 2023

Beloved celebrity chef Jock tragically passed away last year and was 設立する dead in a hotel in Carlton, 近づく Melbourne's CBD, on April 30, 2023?

He is survived by his wife Lauren, their two children Alfie, seven, and Isla, three, (all pictured) as well as his two adult daughters Ava and Sophia from his first two marriage

He is 生き残るd by his wife Lauren, their two children Alfie, seven, and Isla, three, (all pictured) 同様に as his two adult daughters Ava and Sophia from his first two marriage?

At the time, Lauren was in Italy with their two children and had phoned Victoria Police to request a 福利事業 check because he stopped answering her calls.?

His sudden death was still 存在 調査/捜査するd in March?almost a year after his 悲劇の passing,?the 検死官's 法廷,裁判所 of Victoria 確認するd at the time.

Jock's death (機の)カム just one day before the 2023 season of MasterChef was 予定 to 首相, and it was 延期するd in arriving on 空気/公表する for a week 'out of 尊敬(する)・点'.

網状組織 10 献身的な the fifteenth season to Jock and his family as they 空気/公表するd his sce nes posthumously, 認めるing?his 'sudden and 悲劇の passing'.

His co-星/主役にする Andy Allen 認める he nearly didn't return to the show this year に引き続いて Jock's death, but said he is 'so glad' he decided to 押し進める through the grief.?

His co-star Andy Allen (right) admitted he nearly didn't return to the show this year following Jock's (left) death, but said he is now 'so glad' he decided to push through the grief

His co-星/主役にする Andy Allen (権利) 認める he nearly didn't return to the show this year に引き続いて Jock's (left) death, but said he is now 'so glad' he decided to 押し進める through the grief?

'It was 堅い. I didn't know if I was going to do it. I'm so glad that I did, I really am, but it was hard,' the 裁判官 told The 事業/計画(する) パネル盤 as the 2024 season of MasterChef 開始する,打ち上げるd earlier this month.

'The first scene [of the show] is just me in the kitchen alone, all dark, just me... that got me going good.'

He went on to say everything changed 'once the contestants (機の)カム in, once the new three 裁判官s (機の)カム in', and he 設立する himself getting 'swept up'.

'It was just 商売/仕事. That whole MasterChef thing, the spirit, the passion, it just sweeps anyone up, and it did the exact same thing to me,' h e 追加するd.