Grace Tame?has been working on her fitness and living her best life.?

The 2021 Australian of the Year showed off her 伸び(る)s in an Instagram 地位,任命する on Tuesday.?

The 28-year-old an 行動主義者 went for a run around Sydney Harbour 橋(渡しをする), her rippling muscles on show.?

In her caption, Grace explained that she is training for a マラソン with friend Mostafa Azimitabar.?

'From Manus to マラソン running. Few people have the mental fortitude and resilience that @mostafaazimitabar has' she wrote.?

Grace Tame has been working on her fitness and living her best life. The 2021 Australian of the Year showed off her gains in an Instagram post on Tuesday. Pictured with?Mostafa Azimitabar

Grace Tame has been working on her fitness and living her best life. The 2021 Australian of the Year showed off her 伸び(る)s in an Instagram 地位,任命する on Tuesday. Pictured with?Mostafa Azimitabar

'This morning we ran 15km - the furthest distance he's ever run. It was 実験(する)ing, but Moz ran every step with a smile.'

She ended with the 引用する: 'Wherever there is a human 存在, there is an 適切な時期 for 親切.'

Grace 株d a glimpse of her tattoo 除去 過程 as she …に出席するd the Marie Claire?International Women's Day lunch in March.?

She 明らかにする/漏らすd her faded 署名/調印する as she 提起する/ポーズをとるd at the 星/主役にする-studded event.

Grace had a long snake tattoo that 包むs around her wrist which she appears to be getting 除去するd.

The word 'FLOSSY' is also 署名/調印するd の上に her collarbone, a slang word meaning 'showy', and 'OH CAPTAIN MY CAPTAIN' on her forearm, a nod to a poem by Walt Whitman.?

Grace shared a glimpse of her tattoo removal process as she attended the Marie Claire International Women's Day lunch in March

Grace 株d a glimpse of her tattoo 除去 過程 as she …に出席するd the Marie Claire International Women's Day lunch in March

Grace had a long snake tattoo that wraps around her wrist which she appears to be getting removed

Grace had a long snake tattoo that 包むs around her wrist which she appears to be getting 除去するd

Grace 以前 said her tattoos helped her 打ち勝つ the 外傷/ショック of 存在 sexually 乱用d by her high school maths teacher at age 15.

She also has the phrase 'EAT MY FEAR' 署名/調印するd の上に her 手渡す.?

Grace 以前 explained the meaning behind her 手渡す tattoo while appearing on ABC's Q&A show.

'It's about 認めるing 恐れるs and negativity that's 自然に out there in the world,' she said.

'But 存在 用意が出来ている to swallow that and doing things anyway にもかかわらず that and 現実に 変えるing that 消極的な energy into positivity that can 燃料 you throughout your life.'

'That's what predators weaponise ? they weaponise our 恐れる. That's the 創立/基礎 of their psychological 巧みな操作, which is a 抱擁する element of 長引かせるd 性の 乱用.'

'I say, no, let's 移転 it 支援する into their hearts, where it belongs.'

Grace previously said her tattoos helped her overcome the trauma of being sexually abused by her high school maths teacher at age 15

Grace 以前 said her tattoos helped her 打ち勝つ the 外傷/ショック of 存在 sexually 乱用d by her high school maths teacher at age 15